What should I do if my skin is dry and flaky during the change of seasons?

If your face is dry, you can do it regularly**, and pay attention to moisturizing and hydrating.

If you are on your body, you can rub your body lotion every day after bathing. Body lotion is moisturizing and can reduce dryness and flaking.

In autumn and winter, the body's metabolic ability decreases, glandular secretion decreases, and people usually do not pay attention to maintenance, so it is easy to become dry and rough.

This situation is caused by a severe lack of water, it is recommended that you must apply more hydration **, if you can't alleviate it, you can go to a beauty salon for care.

Dry and flaky skin should be moisturized and hydrated. One is to drink more water and eat more fruits, and the other is to use moisturizing and hydrating skin care products to take care of skin in the morning and evening.

Drink plenty of water, eat plenty of fruits, and use more skin care products that have a moisturizing effect.

Moisturizing treatments, such as lotions, lotions, and moisturizers.

Change your usual face washing habits, reduce the number of times you wash your face, choose some gentle skin care products, and don't eat spicy and highly fried foods.

This situation is related to the change of seasons, which causes the loss of oil and moisture. We recommend that you can use the following methods to improve.

The first one, reduce the number of baths, generally take a bath once a day, if the season is more dry, peeling, we recommend that you take a bath once in two to three days, pay attention to the water temperature can not be too high when taking a bath, avoid using excessive grease bath products, and at the same time wash for a relatively short time, can not be in the bathroom for a long time, after taking a bath, apply moisturizing ** body lotion locally or all over the body.

The second is to drink more water and eat more vegetables**.

The third is to wear loose cotton clothing and avoid wearing tight chemical fiber clothing.

Pay attention, the following can alleviate dryness and flakiness caused by the change of seasons**.

During the change of seasons**, dry peeling needs to replenish water and oil, and during the change of seasons**, the main reason for dry peeling is the lack of moisture in the skin, and the skin's water-locking function is weakened.

**The main manifestation of dry peeling is that after cleaning the face**, there will be a feeling of tightness accompanied by flaking, and even itching all over the body. The reason for dry peeling is lack of water or oil, and the reason for lack of water and oil is because the temperature drops or rises during the change of seasons, which will have a great impact on the normal secretion and metabolism of sebum, so it will lead to dry peeling during the change of seasons.

The epidermis of the skin is what we call the stratum corneum, and when the stratum corneum has enough moisture, the skin will look plump and elastic! On the contrary, the skin will appear dry and rough, and even peeling; In autumn, due to the change of external climate and temperature, the skin's own oil secretion is relatively reduced, and the skin is easy to become dry, so 'moisturizing' has become the focus of autumn and winter skin care!

1.Cleanses moderately to retain moisture in the skin

Washing your face is the basic skin care work we have to do every day, but improper or excessive face washing will cause the skin to lose moisture and wash away the original oil of the skin! If the cleanser you're using now makes your skin feel tight and uncomfortable, switch to a gentle moisturizing cleanser!

2.Add a moisturizing serum to your care routine

Moisturizing**, moisturizing essence are dry skin SOS first aid masters, can immediately add a lot of moisture to the skin, in addition, the moisturizing gel or cream you use for basic maintenance is a thick layer on the face, ten minutes after wiping with facial tissue, is also an economical and easy moisturizing method!

3.Hydrate thirsty skin at any time

If you stay in an air-conditioned office for a long time, your skin will be dry and dehydrated, so you may want to use a moisturizing mist to hydrate your skin. Spray the moisturizing spray about 10 cm away from the face, and then use tissue paper to absorb the excess water droplets on the face to avoid the evaporation of water droplets on the surface of the skin and take away the original moisture of the skin.

In addition, in terms of diet, it is necessary not only to drink more water and eat more vegetables and fruits, but also to eat more foods with high fat content, such as milk, eggs, pork liver, etc.

Recently, the season has changed** dry, what should I do if the peel is peeling? I think this needs to apply some skin care products such as oil, so that it can be guaranteed.

The recent change of seasons** dry flakiness comes through his moisturizer.

Peeling is generally seasonal, mostly in late spring and summer, during the hot and humid season, often for many years**. Except for a slight itching sensation, it will not affect the health of the body. The true cause of this peeling is not well understood.

Generally, it can heal on its own without special **, but if the peeling is more severe, you should consult a doctor**.

First of all, because of the change of seasons, the skin cannot adapt to the changes brought about by the change of seasons all at once, and the previous skin care products are not suitable for the current season.

This may be due to the fact that the weather is too dry or that you are too sensitive.

This is a relatively normal phenomenon, so in our daily life, we can use those more soothing skin care products.

In the north, what is good to eat when dry and peeled.

**Dry and flaky is a problem that many people encounter and feel headaches, especially in the dry and cold climate of winter. According to the doctor, through the maintenance and diet adjustment can improve the dryness, from the surface care to the human body's diet, the problem of dryness will be solved.

1. Fresh jujube contains a lot of vitamins, fresh jujube can prevent the formation of melanin, make it ruddy and delicate, and can also supplement essential vitamins for the human body. If there are too many melanocytes, it will be darker, and if you want to restore**fairy, you must eat more fresh jujubes, and you can usually eat more fruits and vegetables rich in vitamin C.

2. Fish are rich in protein, very good for nourishment, the fatty acids in fish can strengthen the resistance, effectively prevent the damage of ultraviolet rays, and can also eliminate some inflammation, some fish are also rich in selenium, the trace element selenium can make the ** more smooth and delicate, elastic. You can also supplement some collagen, which can also improve the elasticity of **.

3. Honey can effectively alleviate dryness, sometimes the lips are cracked, apply some honey, the effect is very obvious, honey also contains a lot of protein, amino acids, a variety of vitamins, can provide nutrition, help the human body burn fat, to achieve the effect of moisturizing and nourishing the skin.

If the patient is dry, flaky, and prone to reversal, the first thing is not to consider the lack of certain vitamins, but to look at the situation. If it is an elderly person, consider whether it is dry eczema, that is, because the patient's own sebaceous gland secretion is not so vigorous after aging, ** there is not enough oil to moisturize, and it will be repeatedly itchy, accompanied by dryness and peeling. Some patients** have obvious dryness and peeling due to fungal infections, such as tinea corporis and jock itch, and these patients will have obvious peeling and dryness on the edge of fungal infection.

Moreover, for patients with eczema, it is also prone to local ** obvious thickening, accompanied by dryness and peeling. Some patients with dry and flaky ichthyosis develop ichthyosis, and some patients with very mild ichthyosis vulgaris do not have typical scales similar to fish scales or snakeskin, but dry and peeling on the lower legs or arms.

1 It depends on the actual situation.

If in the spring, if there is only dryness, desquamation, etc., and no other symptoms occur, then this is usually caused by dry air in spring, which is a seasonal dry phenomenon, and there is no need to worry too much.

However, if there is not only dryness and desquamation in the spring, but also symptoms such as flushing, itching and peeling, then it may be that there is exfoliative dermatitis at this time, and it is recommended to go to the hospital and accept it under the guidance of a doctor.

2 The details are as follows:

The dry weather in spring can easily lead to less water in the human body, resulting in uncomfortable symptoms such as dryness and peeling.

Secondly, if it is always dry and peeling, then you need to consider whether you have an allergic reaction. Because once the self is allergic, the phenomenon of keratin hyperplasia and keratinization is aggravated, which may lead to the gradual formation of keratinizing eczema in patients, or the hypofunction of sebaceous gland secretion due to seasonal factors.

Another is the phenomenon of dryness and peeling that may be caused by sweating and other reasons, and finally it may be due to the factor of age, there will also be **gradual dryness, roughness, and peeling reaction.

3. It is recommended to use a moisturizing body lotion.

The reason why spring is easy to dry and desquamation is mainly because the air itself is relatively dry in the spring season, and the weather is relatively cold, some people like to turn on air conditioning or heating, which will lead to more dry air, so that the human body will be dry and desquamation.

At this time, the best way is to use body lotion, which is generally recommended to use moisturizing and moisturizing type of body lotion, which can help the human body moisturize the skin and relieve dryness, and at the same time can play a certain role in whitening and lubrication.

4. The skin generally lacks moisture in spring, at this time it is necessary to prevent dryness, pay more attention to hydration, use more hydrating and moisturizing skin care products, and help the human body replenish water to a certain extent, followed by drinking more water in life, replenishing water for the body in time, and using it to alleviate dryness.

The second is that the air is relatively dry in spring, and the temperature is rising, if you do not replenish water and moisturize in time, it will cause dry heat and dryness, and you can add some moisture to the air in the space, which is helpful for alleviating dryness.

Finally, we should pay attention to the intake of nutrients in the diet, supplement the absorption of vitamins, help slow down the effect of aging, and at the same time prevent dryness in time.