In winter, the body is very dry and flaky, what should I do? In the summer, it is just as dry

You're dry**, take a shower and put some oil on your body.

1. Insufficient secretion.

When the sebum secretion in ** is insufficient, it cannot meet the needs of the sebum film, so that the ability to lock water decreases, so ** will become dry.

2. Improper skin care.

There are all kinds of skin care products on the market, and many people use them improperly, or they use skin care products excessively, resulting in a decrease in the ability to secrete oil, so there is a phenomenon of dryness and lack of water.

3. Lack of sleep.

If you don't get enough sleep, friends who like to stay up late for a long time, the body is not fully rested, and the blood circulation is too slow, the surface will lack vitality, resulting in enlarged pores, **dryness and other problems.

4. Wash your face or bathe with hot water.

The weather is cold in winter, and many people are accustomed to washing their faces with high-temperature water, or taking a bath, so that the water on the ** evaporates faster, which is also the main reason for **dryness.

Introduction: In winter, the climate becomes drier, the moisture content in the air decreases, and the temperature begins to drop, so many people's ** state will also be affected, and it is easy to dry and peel, what should I do when I have such symptoms?

Because the moisture in the air is reduced, then the ** will not be moisturized, and the weather will also reduce its ** activity if it becomes cold. Therefore, you can apply some eye cream and hand cream before going out every day, so that you can have a certain amount of protection in time, so that you can also have a better state. In addition, if your ** is too dry, you should also pay attention to hydration, you can paste a hydration ** before going to bed.

In this way, you can make yourself in a good state on the next day, and stick it once in winter, which can generally maintain 2 to 3 days of hydration. If you feel that the effect is good, you can insist on this** can get a better care, and it is best to wear a mask when you go out, especially when the cold wind is blowing. Masks can avoid the considerate harm of the external environment, so as to make your own ** less damaged.

In this way, you can make your ** state have a great improvement, if there are some other problems, you can alleviate the exercise through exercise can increase metabolism.

Although excessive skin care is harmful to **, reasonable skin care can indeed improve your ** state. It also makes your skin look more youthful and avoids damage to the skin from the external environment. Therefore, if women really want to become beautiful and younger, they still need to accumulate a certain amount of skin care knowledge, and adjust accordingly according to the characteristics of climate change and seasonal changes.

And it is necessary to pay attention to the internal and external adjustment, so that you can make your ** state better, and you can also make yourself look more energetic.

First of all, be sure to drink plenty of water, and you can also buy a humidifier to put in your room.

Long-term consumption of spicy and dry food can easily cause a lack of body hydration. For example, eating chili peppers regularly promotes blood circulation, which is easy to make people sweat and lead to water loss. There is also dry foods such as fried peanuts and dried fruits, which are inherently dehydrated, and when they enter the human body, they will take away some of their water.

So eat less spicy and dry foods.

You can buy some skin care products, you can also buy some moisturizing products, and you should apply hydration once a day** to get a good improvement without dry flaking.

I think you can apply more lotion or cream, which can lock in moisture well and not dry out easily.

1. Increase ambient humidity.

2. Carry a moisturizing spray with you.

3. Steam your face once in the morning and evening and add a cold compress.

4. Supplement vitamin C and vitamin E

5. Regulate your diet and consume more water.

6. Exfoliate once every two weeks.

1.Whether it is your own living space or your own working environment, you must pay attention to the dryness and humidity of the environment. The winter weather itself is relatively dry, once the indoor is too dry, ** will definitely get drier, so be sure to increase the humidity of the living environment, such as mopping the floor with a damp cloth, and use a humidifier.

2.In winter, girls must bring a bottle of moisturizing spray in their bags, no need for high-end sprays, as long as a bottle of ordinary moisturizing water, put it in a cosmetic bottle with a spray function, and spray it every day from time to time, which can replenish water well and prevent peeling.

3.If you have time, you can steam your face once a day in the morning and evening, and you can moisturize your dry ** well. If you don't have enough time, then you can do it once at night before going to bed, but remember that you must apply a cold compress for five minutes after steaming your face, which can not only shrink pores, but also increase the humidity.

4.Women must properly supplement vitamins, but not all vitamins should be supplemented, because some vitamins can cause great damage to organs in excess, and vitamin C and vitamin E should be properly supplemented.

5.In winter, wild women must replenish enough water every day, in addition to eating some vegetables and fruits suitable for winter, but also drink some hot porridge every day, and most importantly, replenish water every day, and the best drink for women in winter is rose black tea, which can not only warm the spleen and stomach but also replenish water, and can have a beauty effect.

6.Women's ** must be properly exfoliated, but the number of exfoliation should not be too much, otherwise it will only make the **peeling situation more serious. But if you don't exfoliate, the transformation speed of the new and old ** will be very slow, and then more ** problems will definitely occur.

What to do if it is dry and peeling in summer.

1. Wash your face with rice water

Take the water used for the second rice washing and put it aside, after a night of precipitation, take the water on it, and then add about twice the warm water of the rice washing water to mix, and then carry out daily cleansing.

Wash your face with rice water every morning and evening, which can effectively clean the skin and moisturize, and also has a certain oil control effect, and it is delicate and fair after washing. Suitable for all skin types.

2. Green Tea Toner:

Brew green tea with boiling water, wait for 15 minutes, then pour it into the basin, and when the water temperature can adapt to it, pat it on your face with the tea in the basin, remember that the whole face should be washed with water again after washing it with tea leaves.

Brew green tea with boiling water, wait for 15 minutes, then pour it into the basin, and when the water temperature can adapt to it, pat it on your face with the tea in the basin, remember that the whole face should be washed with water again after washing it with tea leaves.

3. Cucumber juice compress:

Wash the fresh cucumber and put it in the fruit machine, squeeze it into cucumber puree, then apply it evenly on the face, cover it with a piece of tulle to prevent dripping, and wait for about 10 minutes to wash it off.

After use** is very refreshing, the moisturizing and oil control effect is very good, so that the skin is brought to a state of water and oil balance.

4. Oat milk**:

Mix the oats and milk together, make a paste, and then apply evenly to the face and wash off in about 10-15 minutes.

Oatmeal is rich in fiber, which can brighten the skin, and can effectively remove acne scars, dissolve blackheads, etc. Pair with milk for moisturizing and whitening.

1. Drink more water, eat more fruits, hydrate your face**, and use cosmetics with moisturizing effects. 2. Don't watch TV or computer at least half an hour before going to bed at night, and smear petroleum jelly to seal the moisture and prevent loss. 3. After washing hands and face, be sure to use hand cream and body lotion, in winter, you can also put a little more hand cream on your hands when sleeping at night, and then wear thin gloves, smear anti-crack glycerin on your feet, and then wrap a thin tape, and the next day you will find that your hands and feet are particularly delicate and moist.

4. Put a basin of water in the bedroom at night in winter to keep the air humid. 5. Take a bath often, don't take a hot bath, be sure to warm water. 6. Eat more vegetables, fruits, milk, soy products and other foods containing vitamin A, which can make the best delicate and smooth.

7. It is best not to drink cola, coffee, green onions, and spicy foods should also be eaten less.

Due to the drop in the temperature of the air under the cold winter, the sebum is attacked and.

The secretion of sweat will decrease rapidly, but because the air is too dry, the water will gradually evaporate, the surface of the sweat will become rougher, and the resistance will be weakened. Coupled with occasional lack of sleep and fatigue Lack of sleep and fatigue can cause considerable damage to the body and worsen blood circulation. When health is out of balance, the skin will be less vibrant, prone to dryness and roughness!

So use bath gel or mild soap as much as possible. After bathing, moisturizers should be applied to all parts of the body without completely drying. Doing so helps to penetrate the emollient ingredients into the upper layers.

Or when taking a bath, add a few points of white vinegar to the bath water, which is also a good way to moisturize!

You are seriously dehydrated and need deep hydration What are you using now I know that a ** and a set are not bad Big brands are all.

**It is the largest organ of the human body, and it is divided into epidermis and dermis from the outside to the inside

and subcutaneous tissue, and the epidermis is divided into stratum corneum, transparent layer, granular layer, spinous layer and basal layer. Under normal circumstances, the water content of the stratum corneum should be around 10%, if it is lower than this level, it will be dry, rough, tight, and scaly. Aging, climate change, lack of sleep, excessive fatigue, washing with overheated water, and strong alkalinity of detergents are all important causes of dryness.

For example, in autumn and winter, the secretion of our sebaceous glands and sweat glands decreases, coupled with the slowing down of metabolism and the decrease in the moisture of the stratum corneum, there will be dryness, roughness, improper care and even light erythema, scales, itching and other manifestations.

In autumn and winter, the temperature decreases, the air humidity drops, the skin becomes dry easily, and dryness will slow down the metabolism of cells, and the barrier function of ** will be affected, which will then induce many other skin problems, such as sensitive skin, dermatitis, etc. So be sure to do a good job of moisturizing your skin. Sensitive skin can also choose medical skin care products with high safety, such as medical cold compresses, medical moisturizing milk, etc., if you don't understand, you can ask me.