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Here's how to improve your child's memory:
First of all, pay attention to nutritional supplements, you can supplement DHA to help brain development, eat some eggs, milk, walnuts, etc., pay attention to nutritional supplements and balanced nutritional matching. In addition, it is important to ensure adequate sleep time, go to bed early and wake up early, and rest regularly can also help improve memory.
Usually when you have nothing to do, you can exercise your baby's memory ability, train your baby's memory ability when you have time, and generally have a strong memory when you get up in the morning, and exercise at this time will help improve memory.
Comprehensive exercise in diet, life, and study can slowly exercise the recovery of memory ability.
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<> now there are many parents who hope that their children will become Jackie Chan and want their children's academic performance to be better. However, there are many children whose memory is not very good, and poor memory will affect many aspects such as learning and life. This makes parents particularly worried, so how can we improve children's memory?
If you want to improve your child's memory, you must pay attention to the cultivation of patience in ordinary times, and parents must know that good memory can be cultivated. Be sure to exercise your child's memory step by step, and be sure not to beat or scold your child. Otherwise, it will lead to psychological shadows in the child, which can easily lead to poor memory in the child.
Parents should also give their children more food to supplement brain power, nuts have rich nutritional value, and eating some of them has many benefits for brain development. There are many nuts in life, such as walnuts, hazelnuts, etc. Parents can give their children more of these nuts at ordinary times, which can improve their children's memory and filial piety.
When cultivating children's memory, it is also necessary to cultivate it purposefully and planned, and do not exercise blindly, otherwise there will be no obvious effect. Nowadays, there are many institutions that can exercise children's memory, and parents can choose some reputable institutions to exercise their children's memory when necessary, so as to make their memory better.
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To improve children's memory, it is necessary to regulate the brain on the diet, use various nutrients and energy provided by the diet of Yi Xiang Ying, pay attention to the diet can effectively improve memory, more intake of protein, glutamate, vitamins and milk, fresh egg yolk fungus, soybeans, milk and nuts can effectively improve muscle strength, in addition, to strengthen physical exercise, the neurological elements of the brain can also play a role in nutrition and acquiring improvement, for regulating mood and memory have a good effect, for improving memory, Usually you can use drugs that nourish the brain and brain cells to nourish the metabolism of brain cells, such as vitamins or citico, choline, brain protein hydrolysate tablets olacitan can improve memory.
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If you want to improve your child's memory, you must first supplement your child with a pure amount of DHA, such as eating some eggs, milk, walnuts, etc., which can promote brain development, and secondly, ensure adequate and quality sleep, and develop the habit of going to bed early and getting up early, and having a regular or regular schedule. In daily life, it is necessary to let children do more physical exercise, which will help to improve the baby's memory ability.
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Improve the memory of children who are late. Be sure to keep him interested and learn more. Don't let him memorize by rote, you should let him master the connotation and skills of limb searching. And eat some walnuts in the world. And sesame seeds are good for improving memory.
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Children should be able to remember something, the main thing is to be interested in this thing, the more interested in things, the easier it is for him to remember, Xiaoqin should cultivate children from a young age, have some hobbies, teach him to read Tang poems and Song Ci or something, let him write while reading, so that it is easier to remember.
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Let your child do what he loves! Interested! Don't impose anything on him that doesn't interest him! Foot Gradually Guided! Learn and apply!
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Memorize while playing the game, and you can slip it along with it, and say what you want him to remember, and repeat it a few times every three or two days.
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"How to improve children's memory ability" is perhaps one of the biggest problems that plague most teachers and students. I think the following three small foundations must be compacted first: first, determination, perseverance, dedication, diligence and forgetfulness; Second, they are interested in memorizing raw materials and are good at finding a memory method that suits them; 3. Proper exercise, reasonable diet, and a good natural environment for memory.
First "understand" the raw materials, and then find ways to stimulate all the visual organs to "outflank", namely: oral reading, seeing, hearing, remembering, thinking, and writing. If you only rely on individual soldiers, the high efficiency is not too high (except for oral reading, which can reach 25%, everything else is low, and if you "encircle" it together, the high efficiency can reach more than 75%).
Therefore, when you memorize the raw materials, you should not only read them, but also copy them by hand, see them, think about them, and listen to them ......In this way, not only do you remember it, but you also remember it quickly and accurately. At the same time, according to the law of forgetting, it is important to prepare for the exam immediately, especially if you try to minimize the time it takes to prepare for the second exam as much as possible. If the interval is too long, and the professional knowledge is basically forgotten until the new school year, it is not only time-consuming, but also very inefficient.
Associative mnemonics: The use of ideas to improve the actual effect of remembering. Thinking is the state of mind in the brain that remembers from one thing to another.
People find it very easy to think of things that are close to each other, things that are in reverse, and things like that. The more colorful the work experience, the broader the professional knowledge, the more in-depth the observation, and the more flexible the logical thinking, the more active the person is usually the person who thinks about it. Like head, if you summarize and think about it, almost all common words will be involved:
head-hair-eye-ear-foot-think-headache-bread-break-breakfast……This shows the lethality of thought. Grasping the regularity of thinking (the law of proximity, the law of similarity, the law of contrast) and learning the way of thinking well not only helps to strengthen memory, but also helps to recall quickly.
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Memory is very important for children, having a good memory can make children quickly remember a lot of knowledge points, which is of great help to their learning and life; We can give children more brain-nourishing foods to improve children's memory, so that children can maintain a good schedule and rest time, and have sufficient energy, so that their memory will be better, give them more vegetables and fruits containing vitamins, and strengthen physical exercise to improve their mental activity.
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Eat more nutritious food, guide children in life, and develop children's intelligence, so that children can learn better, memory is conducive to children's learning, and children can better grasp knowledge.
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You can prepare a problem book for your child, and then you can also exercise your child's thinking ability, and you can play some puzzle games with your baby. Memory is very important for children, it can make children remember knowledge points, and then it can also make children more planned, which can make children better and improve their academic performance.
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Good memory benefits for life, how to cultivate children's memory, 7 tricks to teach you.
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1.Roll your eyes.
Bao Ma can guide the child to take a short time every day to roll the eyeball horizontally, which can make the left and right brain interact with each other, which is very helpful for restoring memory. And moving your eyes every day can also help your child protect her eyesight, make your glasses look more smart, and look very smart!
2.Massage the top of the head.
I once heard an old Chinese medicine practitioner say that there is a one called Baihui acupoint on the top of our head, and it is often massaged above the ears and in the middle of the head to strengthen the brain. Mommy can massage your child's place for one minute every day, which can help your baby improve his memory.
3.Exercise your left hand.
Children at home or at school are generally taught to use their right hands when eating and writing, so that in the long run, the child's left and right half of the brain can not be balanced training, and many potentials can not be brought into play, which is a pity. Let the child use more left and right, can develop his right half of the brain, when the child is carrying out memory activities, can make full use of understanding, association and other abilities, the effect will be better.
4.Recall the details.
Of course, memory ability is not only rote memorization, but also children's memory methods and learning methods, which also need to be shaped by parents through subtle guidance.
Guiding children to recall details is very good training. Parents can ask their children, what color clothes are your teachers wearing today? How many times did the teacher ask you to read this text?
5.Observe the environment.
Whether a child remembers old or not depends to a certain extent on whether the child is deeply impressed, and whether the impression is deep also depends on whether the child is meticulous in observation.
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Top 5 ways to improve your child's memory.
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The first thing to do is to make sure that your child has enough nutrition, because good nutrition is the key to a healthy brain and a good brain environment. Fatigue can slow down your brain's productivity, so take plenty of rest.
Interest can improve children's motivation to remember, and parents can guide children to find ways to associate objects to remember with some things that children are interested in. Help your child find out the key to memorization. Knowing the object being memorized is sufficient, because a thorough understanding of the object being remembered can also improve the efficiency of memory.
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How to increase your child's memory?
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How to enhance your child's memory?
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Novice mom raising baby 700 questions.
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How to increase your child's memory?
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How to enhance your child's memory?
Tell your child a vivid story and let him think actively. Parents should be vocal and emotional when telling stories, and use more auxiliary tools.
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