Can pregnant women use skincare products containing essential oils?

Skincare products with essential oils are not recommended.

Exposure to essential oils by pregnant women can cause stillbirth and even serious miscarriage, which is a dangerous thing.

Advice: It is recommended that it is best not to use skin care products containing essential oils, and avoid contact with essential oils to cause serious reactions. For the health of your baby, do not use skincare products containing essential oils.

It is advisable not to use skincare products containing essential oils and avoid contact with essential oils as they may cause severe reactions. For the health of your baby, do not use skincare products containing essential oils.

Many women may pay great attention to their own maintenance, and will use some skin care products and essential oils, but basically do not dare to use the usual skin care products and cosmetics after pregnancy, but many people may still use essential oils to skin care.

1. Can pregnant women use essential oils?

Pregnant women should be cautious about using essential oils, because the molecules of high-purity essential oils are extremely small, and generally have slight toxicity, which can easily harm the fetus after penetrating into the body; Moreover, some essential oils have the effect of invigorating blood circulation, and improper use may lead to miscarriage. Therefore, it is forbidden to use essential oils for 3 months before pregnancy.

2. Essential oils contraindicated for pregnant women

Essential oils that are contraindicated for pregnant women are: lavender, rose, chamomile, jasmine, peppermint, rosemary, marjoram, sage, cedar, cinnamon, cloves, wormwood, camphor tree, cypress, etc. These essential oils have a blood-invigorating effect and can cause miscarriage.

3. Essential oils that can be used by pregnant women

After 4 months of pregnancy, the essential oils that expectant mothers can generally use are: orange blossom, tangerine, lemon, geranium, tea tree, grapefruit, coniferous pine, etc., which are relatively safe; It is recommended that before using essential oils, it is best to consult a professional about the efficacy, contraindications and safe dosage of various essential oils, so as to avoid adverse consequences caused by incorrect use.

4. The role of essential oils for pregnant women

Proper and reasonable use of essential oils can help pregnant women hydrate, moisturize, anti-wrinkle and whitening, and prevent stretch marks. Pregnant women can use vegetable oils such as wheat germ oil, avocado oil, almond oil, olive oil, etc., which do not contain essential oils, to massage the body or stomach to reduce the occurrence of postpartum stretch marks.

5. Essential oils that cannot be used by pregnant women

Chamomile, rose, basil, cinnamon, cloves, peppermint, cedar, myrrh, cypress, lavender, sage, rosemary, hyssop, jasmine, juniper, camphor, those, marjoram, thyme, wormwood, arnica, birch, peppermint, holly, and other poisonous essential oils. For mothers in the first trimester, miscarriage may occur, so even the best from nature is not always better. Therefore, doctors usually recommend that essential oils be used with caution during pregnancy, otherwise it will cause unnecessary losses.

In general, pregnant women should not use essential oils.

Essential oils are aromatic substances extracted by chemical or physical means, and are skin care products that may contain certain chemical residues. If a pregnant woman uses essential oils, the chemicals in the oils may enter the pregnant woman's body through the pores.

In the early stages of pregnancy, the eating habits of pregnant mothers may change, commonly known as chatter. At this time, it is necessary to eat some light, easy-to-digest food, eat more vitamin-rich fruits and vegetables, and eat less greasy food. In the diet, you should also pay attention to eating small and frequent meals, and do not eat too much at each meal.

Avoid contact with toxic and harmful substances (such as radiation, high temperature, lead, mercury, benzene, arsenic, pesticides, etc.) in the living and occupational environment, and avoid close contact with pets; Change unhealthy lifestyle habits (e.g. smoking, alcoholism, etc.) and lifestyle; Maintain mental health, relieve mental stress, and prevent the occurrence of psychological problems during pregnancy and postpartum; Finally, it is important to choose a reasonable way of exercising.

Diet during pregnancy should follow the 12345 principle:

For pregnant mothers, the most scientific and simple diet method is the "diet", that is, to ensure 1 cup of milk, 2 eggs, 3 taels of meat, 400 grams of staple food, 500 grams of vegetables and fruits every day. This method is summarized on the basis of the balanced diet pagoda of Chinese residents, and it can be said that it has achieved the highest level of nutrition during pregnancy: comprehensive, balanced and sufficient.

In the 12345 diet, 1 cup of Ushizakura milk can be milk, yogurt, cheese, or 100 grams of tofu. Meat should be appropriately selected more poultry and aquatic products, and less pork and pork ribs with high fat content should be eaten. Meat intake must be controlled.

Among the 500 grams of fruits and vegetables, vegetables should be the main ones. In particular, eat more red, green, and yellow vegetables and dark yellow fruits, which are richer in nutrients such as iron. Vegetables can replace fruits, whereas fruits cannot replace vegetables.