People with a bad stomach, what are the things that must be eaten less?

For people with a bad stomach, try to eat as little as possible 3 kinds of vegetables, and the daily habit of nourishing the stomach and protecting the stomach is the key.

Cold drinks, spicy things, indigestible things, pears in fruits, spicy strips and overnight foods are eaten as little as possible to cause gastrointestinal infections.

People with a bad stomach should not eat cold fruits or raw or cold food. Don't eat bananas, don't eat ice cream, and don't eat spicy stuff.

People with a bad stomach should eat less salt, less oil, spicy, fried, barbecue, try not to eat, ginger, beans, cassava, sweet potatoes should also eat less, black olive horn, sour vinegar. Foods that protect the gastric mucosa include broccoli, pumpkin, purple orchid, iron head, carrots, etc.

We should eat less fried food, hot food, raw food, do not eat smoked food, for people with bad stomach, try not to eat these foods in ordinary times, so as not to aggravate the symptoms of gastrointestinal discomfort.

I should eat less soybeans, red beans, mung beans, chili peppers, and fried foods, so that I can eat less of these foods so that it will be healthier for the body.

Then eat less hot pot, barbecue, spicy hot, fried food, greasy food, such as fish and mutton, as well as fatty meat, pork belly, and belly. Do not eat foods that are high in cholesterol.

People with a bad stomach should usually eat less greasy food, foods that are too high in fat will increase the chance of pantothenic acid and irritable bowel syndrome, and will automatically secrete more stomach acid, and should also eat less broccoli, broccoli has a lot of soluble dietary fiber, drink less dairy products, some lactose intolerant people, after ingesting dairy products, it will cause stomach discomfort.

Fried food, etc. Raw and cold food. It can affect the normal functioning of the gastrointestinal tract and make it difficult for food to digest.

I think some people with bad stomach should try not to eat fried food in their lives, and don't eat some particularly sweet food, don't eat some moldy food, and don't drink some cold drinks often in summer, and secondly, don't eat some spicy food, regular consumption of spicy food will cause irreversible damage to the patient's gastric mucosa.