What should I do if I don t want to cry in front of others, please everyone, thank you

If you don't want to cry in front of others, here are some suggestions that may be useful:

1.Find a quiet place: If you're feeling emotionally unstable, find a quiet place to calm yourself down. This place can be your bedroom, bathroom, balcony, or anywhere else you feel comfortable.

3.Find a way to release your emotions: You can find a way to release your emotions that works for you, such as journaling, drawing, listening**, fitness, yoga, and so on. These activities can help you distract and ease your emotions.

4.Chat with a close friend or family member: If you feel the need for support or comfort, chat with a close friend or family member. They can provide help and encouragement to make you feel less alone.

5.Seek professional help: If you're feeling depressed or depressed for a while, or if you feel like you can't handle it on your own, consider seeking professional help. A psychologist or counselor can help you find appropriate ways to deal with emotional problems.

In conclusion, if you don't want to cry in front of others, you can try the above methods to ease your emotions. Remember, don't bring emotions out on others, especially those who might make you feel uncomfortable.

Actually, you can try to find someone you feel trusted, and if you say that in front of the kind of person who can't let go of crying, you have to communicate with him well. Elevate the position where you can't let go of crying to a position where you can cry out loud. That way, you can have a good friend and let out your emotions.

Maybe you have something on your mind that makes you want to cry. Find out why. Face it well, some things, just think about it.

Then cry in front of your own people or not in front of the mirror.

Find a place where no one is around, or stomp into the house at night and cry.

People live to experience joys and sorrows, birth, old age, sickness and death, in order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

Because that's how life is.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Giving a bad review is the same as discrediting the owner's shop, I remember buying a dress last year and giving it a bad review. Damn, I called ** every day to say something, asked me to change the praise, and said that I would transfer 10 yuan if I changed it.

Then run to a place where no one is and cry before coming out.

I can only hold back, and I can't let people see me crying.

If you want to be strong in the face of difficulties, the way is not to "endure" tears, but that your heart can really withstand it! If you are really strong, then you will not shed tears in the face of difficulties, instead of using your strength to "endure" tears.

You are not strong enough in character because you have experienced too little, you have taken on too little, and you have had too much smooth sailing. Our generation of only children, parents spoil too much, help us bear too much, help us block too many difficulties, when difficulties come, we will always hide behind them, watch them solve, watch them bear. And when they grow old, and we have to bear many things ourselves, we are used to being afraid.

No one is born strong, and strong people only know how to bear it after going through a lot. To be strong, you have to know how to go through it. When misfortune and pain do strike, it hurts once; The second time, maybe you'll be a little better; The third time, maybe you've learned to comfort yourself; Fourth, maybe you're starting to calm down......One day, when misfortune returns, you stop crying, but think calmly, smile and comfort those who are suffering as you!

Think about happy things and tell yourself that you can't let others see jokes and can't cry, and then look up at the sky and hold back the tears...

If you are sad or sad, try not to speak, and stay silent so that you can not lose your temper in front of others.

Don't think about it, try to look your eyes up. Or look elsewhere.

Turn sadness into anger and motivation.