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Eel is sweet and flat, non-toxic, rich in a variety of nutrients, can replenish deficiency and aphrodisiac, remove rheumatism, strengthen muscles and bones, regulate blood sugar, diabetes, fatigue and impotence, rheumatism, soft muscles and bones, etc. It is an indispensable aid for children's intellectual development. Because the fishy smell of this dish is still dripping, I am afraid that the child will not be able to eat it, so you can have an innovative dish.
Blanch the dried eel.
Ingredients. 1 dried eel.
Lemon, 1/2 small bowl of red wine, 3 tablespoons of soy sauce, 1/2 small bowl of honey, 50 grams of ginger. Steps.
Cut the dried eel into small pieces, then blanch in warm water and set aside.
Prepare red wine, soy sauce, honey, ginger slices and a lemon.
Spread the blanched dried eel on the bottom of the bowl and pour honey over it.
Add the red wine.
Add the soy sauce again.
Spread with ginger slices.
Spread the lemon slices and marinate for half an hour.
Stack the eel fillets in a baking tray, put them in a baking tray, adjust the oven temperature to 180 degrees, and bake for 10 minutes (when baking, it is best to cover the tin foil for the last five minutes, so that the soup is not easy to lose).
A dish of honey-roasted dried lemon eel is complete.
Tips: 1: When baking, it is best to cover the tin foil for the last five minutes, so that the soup is not easy to lose.
2: If there is time, the marinating time can be extended).
2 honey eels.
150g dried eel
Honey to taste, cooking wine, black pepper, oil. Steps.
Prepare dried eel and honey.
Cut the dried eel into sections.
Soak in clean water for two hours.
Pour out the water, add an appropriate amount of cooking wine, black pepper and oil to the eel and mix well.
Add an appropriate amount of honey and mix well and marinate for one hour.
Put the foil in the grill and place the eel on the foil.
Rub each piece of eel with honey.
Preheat the oven at 200 degrees, place the grill on the middle level, and bake on top and bottom heat for 10 minutes.
Take the grill out and flip the eel over.
Rub each piece of eel with honey.
Preheat the oven at 200 degrees, place the grill on the middle level, and bake on top and bottom heat for 10 minutes.
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If you want to use eel to make supplementary food for your baby, you must steam the fish, then pour it into fish puree, and then add it to the baby's rice noodles.
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Of course, it is to use eel to make porridge, fish porridge, wash and remove the eel, steam the whole and remove the bones, grind the fish meat and mix it into the porridge, add an appropriate amount of salt, green onions, and a little wine, that is, fish porridge. In addition, you can stew the eel to maturity, let the child start by drinking thick soup (if the child has an allergic reaction immediately stop), and then eat the eel meat slowly, because eel belongs to hair, many people can't stand it
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Eel has a high nutritional value, and it is recommended to mash the eel into a puree and add it to rice noodles considering the child's digestion and chewing function.
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To make supplementary food for children, we must pay attention to nutrition, but also pay attention to good digestion Well, use eel to make supplementary food for children, you can, use eel as filling, make dumplings for children, make it puree, make eel balls is also OK, you must pay attention, do not have fish bones, you must be very careful.
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How to make supplementary food for the baby eel, generally you just feed the seasoning, steam it in the pot, the rotten and softer it is, the easier it is to absorb. Or if you give him a braised bone, you can also pay attention to the, don't tie him up.
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If the eel is used as supplementary food for the baby, it may be made into eel porridge, or eel soup, and the rest I only know to buy fish and eat it grilled, and the baby is not suitable.
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If you want the eel to make supplementary food for the baby, then you need to steam the eel, and then practice it into fish paste for the baby to eat.
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Babies need complementary foods to increase the nutrients needed by the body, such as vegetables, fruits, fish, meat, etc. Some people will be particularly worried when preparing fish food for their babies, and they don't know which type of baby food to choose for their children will be better.
Because the baby has no teeth or the teeth have just erupted, and the relationship between not knowing how to chew, when giving children fish supplementary food, the main way is to take the way of meat puree, clean the fresh fish, remove the fish skin, and find out the fish bone spurs. In order to remove fish bone spurs, it is more convenient to buy some fish with fewer fish bone spurs.
After the fish are cleaned up, put the fish in the pot, and then add a small amount of water to boil slowly, until the fish is completely boiled and soft, then put it up in a bowl, and then pound it into fish puree, and find that there are fish bone spurs in the mashing process, so that it becomes the fish supplement food for the baby. The whole process is very simple, and it takes about ten minutes to do it.
It is suggested that when increasing complementary food for infants, we should take into account the methods and skills of infants eating complementary food, and prepare corresponding complementary foods for infants, so that infants can eat more different kinds of complementary foods, so as to be able to absorb useful nutrients from various foods and ensure that infants can eat complementary food.
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When the baby first adds meat food, it is best to add fish, because fish is easier to digest than other meats, and it is also rich in DHA, which can improve the baby's memory and is conducive to the development of the baby's intelligence. So, how to make baby complementary fish? Let's talk about it now.
Baby food fish can be steamed, boiled, stewed, not recommended to use frying, grilling, frying and other methods. Mothers can also make fish balls so that the baby is not only delicious, but also safe.
Fish Puree: Ingredients: Prepare a fresh fish.
Method: 1. Disembowel the fish and clean it up, then put it in boiling water and peel off the skin of the fish.
2. Pick out the bones and spines on the fish, then grind the fish meat and wrap it in a clean cloth to squeeze out the excess water.
3. Put the fish meat into the pot again, put an appropriate amount of boiling water, and cook the fish until soft to give it to the baby.
Ingredients for whitebait porridge: Prepare a fresh whitebait with a moderate amount of rice, green onions, and sesame oil.
Method: 1. Wash the fresh whitebait and put it aside, then wash the rice with water and put it in the pot, put in an appropriate amount of water and boil it over high heat and slowly boil it over low heat. Remove the white onion from the green onion, leave the green onion leaves, cut into very small pieces and set aside.
2. After the rice is boiled, you can put in the whitebait, and then you can turn off the heat after continuing to boil for a while. Then put it in a bowl and sprinkle with green onion and sesame oil.
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Salmon floss. Ingredients: salmon, lemon.
Steps: 1. After the salmon is washed, marinate in lemon for 15 minutes to remove the fishy smell;
2. Boil in boiling water for about 10 minutes, until the fish is cooked thoroughly;
3. Put the fish into a fresh-keeping bag, knock it apart with a stick and put it into a supplementary food machine to puree;
4. Put it in a frying pan and fry it to dry the water, then put it in the supplementary food machine to puree, and fry it again over low heat until golden brown.
Tomato salmon.
Ingredients: net salmon meat, tomatoes.
Steps: 1. Put the washed salmon into boiling water and boil, remove the bones and skin, blanch the tomato skin in boiling water, and chop it into minced pieces;
2. Put the salmon into a pot and boil, add tomatoes and salt over low heat after boiling thoroughly.
Avocado salmon noodles.
Ingredients: half an avocado, sachets of salmon, lemon, baby noodles.
Steps: 1. Defrost the salmon, remove the fishy smell with lemon, put it in the supplementary food machine and cook it, and steam it for about 10 minutes;
3. Wash, pit and peel the avocado, chop it into a puree, and mash the salmon into a puree;
4. Boil the noodles in boiling water, then pour the salmon and avocado into the pot and cook them together.
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After the baby adds complementary food, fish is a good choice, it contains less fat, but the content of protein, vitamins and minerals is very high, and the nutritional content is also very high.
Parents can give the baby to eat fish puree steamed eggs, remove the fish bones to cut the fish into small pieces, beat them into fish puree, beat the eggs into the fish puree and stir, the foam produced in the process of stirring should be taken out, and then cover the bowl with plastic wrap, put it in the pot and cook for five to eight minutes, if the baby is not suitable for eating fish at the beginning, you can also put the fish paste in the porridge for the baby to eat, parents must pay attention to the fish bones must be removed in the process of making fish.
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Generally make fish balls, the whole fish meat is broken to make fish balls, the baby loves to eat, if you want to save a little trouble to steam the baby to eat, but you must pay attention to the fish bones.
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You can buy fish with fewer spines for your baby, such as tilapia, which can be cut into small tench meat, beaten two eggs and steamed in the pot, poured with seasonings, stirred evenly, and is particularly delicious.
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Making fish balls is the best fit for your baby's appetite.
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It is recommended to choose fish with fewer bones, and make small fish balls or steam them directly.
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1. Cut the grass carp into two ends.
2. Choose a piece and steam it for about 10 minutes.
3. After steaming, mash it with utensils to facilitate the baby's practicality?
4. Add the mashed fish puree to the water, or mix the rice soup into a paste for the baby to eat.
2. If you don't think it's tasteless, you can order two drops of children's soy sauce, but it's still good 3. When steaming, mothers are afraid that fishy babies don't like to eat, so they can add burning onions, ginger and garlic to steam together.
4. It is not recommended to use grass carp, there are too many fish bones, and it is better to use marine fish.
Complementary food parenting eBook.
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