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Food production should be suitable for children to eat, do not force children to eat more bites, children eat food to be mini, shape food to make babies love eating.
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Do it with your heart, you need to change the raw materials to let the baby eat, so that the baby can fall in love with eating, and we can also **** learning, such as spinach squeezed into juice, and then made into other foods to eat.
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You can add tomatoes or shiitake mushrooms, shrimp skin and other natural seasonings, as long as it is delicious, the baby will naturally love to eat.
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It can be made into the shape he likes, or a little more varied, you can eat rice today and noodles tomorrow, the main thing is to make it tasteful, you can add tomatoes, vegetables, meat, so that the child will be willing to try more food.
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The addition of a wide diet is the beginning of the baby's transition from a single breastfeeding to a breastfeed-based diet supplemented by complementary food. Under normal circumstances, mothers will choose to start with rice cereal and supplement the food stage, but there are also some special circumstances, that is, some babies have no sense of rice cereal, or the amount of food is small, forming the anxiety of mothers.
When the baby is sick, do not suddenly add complementary food, can postpone the addition, if you have been eating complementary food, you can properly reverse feeding, for example, the baby is eating granular complementary food, can regress to the puree. If you have an allergy to fish, eggs, etc., you need to avoid the food for more than three months, and then try to add it, and if you have allergies, you need to continue to avoid it.
I think the most appropriate beat should be adjusted according to the conditions of myself and my baby, and it should be dynamic, not conformist. The general direction is to take high-iron rice flour as the mainstay, gradually add roots, stems and leaves, and the amount of complementary food from less to more, subject to the baby's eating without adverse reactions. Complementary food is auxiliary food, the main function of Lingzi is to supplement the baby's needs of iron and vitamins, these are trace elements, in fact, do not need a large number of supplements, gradually, I will soon be able to control the added beat, the theory is greater than the theory.
If the baby always eats very little rice cereal in the initial stage of complementary food, mothers can appropriately add some such as: sweet potatoes, eggs, carrots, tofu and these to adjust the taste. Remember to wait for the baby to comply with the same, and gradually add another one to prevent the formation of baby allergies, from fine to coarse, from thin to thick, from less to more.
If the baby does not like to eat rice cereal for the time being, it doesn't matter, you can use rice soup or broth to participate in pumpkin, tomatoes, yams, etc., which are pureed for the baby to eat. It doesn't matter if you can also give your baby some juice in moderation.
Porridge is also possible, sweet potato porridge, pumpkin porridge, egg yolk porridge, millet porridge, etc. As the months gradually increase, the pasta category is also able to participate. Scheming mothers can play tricks on the appearance and color of complementary foods to absorb the baby's attention.
Such as animal patterns, flower patterns, etc.
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You can use a resistant food that the baby likes to eat with complementary food, or use some food that attracts the baby to let the baby eat complementary food, but the best thing is to let the baby develop the habit of eating complementary food.
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Infant food Fengkai should pay attention to the time and the age of the month, from one to a kind, from thin to thick, from fine to coarse, from a small amount to a large amount, etc.
1.The time is the same as the age of the month: the complementary food is generally added from 6 months. Premature addition is easy to cause digestive disorders, vomiting and diarrhea; Late addition leads to nutritional deficiencies and difficulty in weaning.
2.From one to many: first add a suitable complementary food for 3 4 days or a week, if the digestion is good and the bowel movement is normal, then try another; If you have allergies, stop immediately, try carefully after a week or a month, if you still have allergies, do not try again.
3.From thin to thick: add liquid food first, and gradually add semi-solid food and solid food. From drinking rice soup, vegetable soup, and fruit juice to rice cereal, vegetable puree, fruit base chong mud, and meat puree, and then become minced vegetables, crushed fruits, and minced meat; Transition from rice soup, rotten porridge, and gruel to soft rice.
4.From fine to coarse: At first, the texture should be smooth and pureed, such as vegetable carrot puree, apple banana puree, steamed egg, meat and liver puree, etc.; When teething, the texture is a little thicker, and gradually finely pureed, coarsely pureed, chopped vegetables and boiled vegetables.
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In the process of adding complementary foods to children, we should pay attention to protein, calcium and trace elements. The child should be given a variety of complementary food, and the rotten limbs should pay attention to the gastrointestinal health of the child's limbs
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Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.
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Ingredients: 2 eggs, an appropriate amount of dragonfish, an appropriate amount of carrots, and a small amount of seaweed.
Steamed fish cake - the preparation of baby food.
After the fish is thawed, cut into fillets for later use.
Wash and peel the carrots, shred them first, blanch them in boiling water, and then chop them into minced carrots for later use.
Separate the egg whites from the yolks and beat them in two different bowls, each with its own purpose.
To prepare the blender, add the dragon fish fillet first, then the egg white liquid.
Whip into a delicate pureed fish (the meat is more tender and much easier to beat than the minced meat).
Place in a large bowl and continue to stir with chopsticks.
This step is worth reminding, and it is a bit similar to the principle of egg white whipping, the fish puree is getting fluffier and more delicate.
Put in the carrots, and then put in the seaweed (seaweed in advance with complementary food scissors cut into minced pieces), if the baby is over 1 year old, you can add a little salt (no salt within 1 year old), stir well with chopsticks.
Prepare a mold suitable for steaming, any shape can be used, first brush a thin layer of oil on the mold, so that it is easy to remove the mold when steaming.
Pour in the well-mixed fish puree, smooth it with a spoon or spatula, and gently shake twice on the table to create bubbles.
Put cold water in the pot, put the water into the mold after boiling and start steaming, steam for about 8 minutes, open the lid, brush with a layer of egg yolk liquid, cover and continue to steam for 3-5 minutes.
Dry it a little after it comes out of the pan and pour it on the cutting board to demold.
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My baby is still too young to do it, complementary food can be added for more than six months, and it is best to choose according to the child's physique.
I can give you a reference when choosing organic milk powder for your baby: see if it is zero additive, and it must be original Every time my baby buys milk powder, I am a friend who sends it directly to me in the United States, so the milk source process is still *** I have been drinking the original organic healthy time milk powder of the American brand, or you can choose it on Amazon.
After all, it is the baby to drink, so when you choose organic milk powder, whether the milk source and process are certified, so that you can rest assured that you can drink it, it is my little bit of accumulated experience, and the above are all personal opinions that can be used as a reference to help the baby's mother.
Complementary food parenting eBook.
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