What complementary foods do babies choose? How to choose baby complementary food?

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

Four seasons, spring, summer, autumn and winter baby recipes are available, and you can choose this baby food.

Baby food apple puree must be made of fresh and full, moderately ripe, normal flavor, no deformity, mildew, frostbite, pests and mechanical damage, and its transverse diameter should be more than 60 mm apples, made of honey, glucose or white sugar.

The raw materials of carrot puree are made of fresh carrots, delicate flesh, no deformities and branches, no pests and mechanical damage, plus butter, glucose, grain flour, vitamin C, etc.

The raw materials of meat puree are made of lean meat of pigs, cattle and chickens that meet national standards or are fresh and good, and an appropriate amount of skimmed milk powder and grain flour are added; The raw materials of bone mud are made of white sugar or glucose after being processed and processed by veterinarians.

It is made of lean chicken and vegetables such as tomatoes and carrots that pass the inspection and weigh not less than 1 kg each; Tomato juice is made from fresh or well-refrigerated fresh red tomatoes that have not been affected by agricultural pests and diseases, and the juice after beating, peeling and seeding, with a small amount of granulated sugar or glucose and vitamin C.

So, how to add the best baby food?

During the period of 4 to 6 months of the baby, you should choose the flavor list.

1. Delicate and easy-to-digest 1-stage products; After your baby reaches 6 months, you can add 2 stages of products in various flavors in order.

Although the baby is 6 months old, it is also necessary to add 1 stage of complementary food first, and cannot directly eat 2 stages. After the baby has adapted to a single taste, you can gradually add 2 complementary foods.

Mom, come and choose the right complementary food for your baby.

There are complementary foods that should be eaten for every age.

What complementary food does the baby choose, I think you can choose some apples, bananas, spinach, fish, eggs, I think you can add some tofu, which will be better for them to have a good nutritional supplement.

Complementary foods can be added according to different age groups. For example, rice noodles, egg custard, vegetable puree, fruit puree, fish foam, etc.

What complementary food the baby chooses depends on the baby's age and swallowing ability.

The baby chooses complementary food, mainly to see how old the baby is, and then slowly try the baby to see what she likes to eat.

In general, it is necessary to start with the easy digestion and absorption, such as rice noodles with a relatively single taste, and then add some mystery, vegetable puree, fruit puree, meat puree, supplementary food is not much to eat, or to give the child to drink some milk powder, my child drank Shengyuan at the time, this nutrition is more rich.

Baby's complementary food refers to the solid food that is added after the baby is weaned to meet the baby's nutritional needs. Here are some tips on how to choose complementary food for your baby:

1.Choose safe ingredients: Your baby's digestive function is not fully developed, so it's important to choose safe ingredients. Some green vegetables and fruits, such as sweet potatoes, carrots, bananas, etc., are good choices.

2.Ensure variety: Each ingredient has a different nutrient profile, so you should make sure to have variety when choosing complementary foods for your baby. Choose different vegetables, fruits, and cereals depending on the seasons and your baby's tastes.

3.Avoid allergens: Your baby's allergens often include milk, eggs, soy, seafood and nuts, so choose these foods carefully or avoid them.

4.Choose foods that are easy to digest: When you first start with complementary foods, your baby's digestive system is still fragile, so you need to choose foods that are easy to digest, such as pureed foods or purees.

5.Try to avoid adding seasonings: For babies who are new to eating complementary foods, their tastes are very sensitive. If you add too many seasonings, it will affect your baby's appetite, and it is recommended not to add too many seasonings such as salt and sugar.

In short, it is necessary to choose the appropriate complementary food according to the baby's age and the needs of the camp, and take into account the safety, diversification, easy digestion and non-sedan roll addition of food to ensure the healthy growth of the baby.

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

Babies in this period of 6 to 7 months, pureed food. Then, at 8 to 9 or 10 months, you can eat some small pieces of food with small particles or lumps. In the 10 to 12 months, you can gradually eat more solid, that is, of course, small pieces of this food, so that it may be better.

If you have been feeding your child too finely, and some children are even two years old and still eating this very fine, that is, it is not solid but this kind of mud, which may cause the child's chewing and swallowing ability to not be well trained, and even affect his pronunciation. Therefore, the complementary food we give to the child should be suitable for his age and suitable traits for the child.

The second aspect is about things like salt, oil, sugar. Try not to add extra salt or sugar to your child within one year of age, and let your child eat this plain food. Of course, if it is oil, we can eat oil when we give our children complementary food after 6 months.

Because some parents feel that it may be inappropriate or do not give their children oil, this oil is okay. On the other hand, try not to eat whole nuts for children within the age of 4, such as peanuts with pistachios in the shell, and melon seeds in the shell. Because it may have choking, some whole peanuts or whole grapes, this may easily cause choking.

When adding complementary foods, you must pay attention to iron supplementation.

If you want to choose the baby's master correctly, be careful to choose according to the baby's taste and preferences, and choose foods that are more suitable for the baby for those children's food institutions with good brands and high reputation.

1.infant rice noodles, nutritious noodles; 2.porridge made from corn flour, rice, millet, yams, sweet potatoes, lilies, and barley; 3.

pureed vegetables made from potatoes, carrots, tomatoes, broccoli; 4.purees made from apples, bananas, kiwis, dates, pears, walnuts; 5.Meat and fish crisp, egg yolk, minced meat, minced liver, etc.

Baby food I bought Yarra Valley organic quinoa flour, rich in iron, protein, comprehensive nutrition, baby also likes to eat.

When the baby has reached the stage where it is time to add complementary foods, I want to ask the baby what food to start with.

First of all, we must check the baby's current physical condition, see what is lacking in the complementary food, and the general principle is to choose nutritious and digestible food as complementary food.

When adding complementary food to the baby at six months, you can choose high-iron rice noodles for the baby and slowly add vegetable paste.

When the baby chooses complementary food, the first thing to see is what kind of thing the baby is more suitable for eating at what age, and then try to choose those with fewer additives.

Choose something that is easy to digest, such as eggs and beans, and eat some fruit crackers.

It's better to eat a nutritious meal for babies and ask your doctor.

When choosing milk powder for your baby, you should naturally choose some milk powder to absorb and digest, what milk powder is easy to digest and absorb? I think Yilijin Lingguan is in line with these two milk powder, I am most optimistic about the reason for this special milk powder is from New Zealand natural pasture "** milk source belt", the milk source is good, the baby is easy to digest and absorb, and the quality is more reassuring. If my answer is helpful to you, please take it.

Baby food should follow the doctor's advice.

Selection principle. First, the baby is willing to accept.

This is easy to understand, no matter how good the complementary food baby does not eat, it is in vain. But everything is difficult at the beginning, and smart moms know that the baby's first bite of complementary food is neither rice soup nor egg yolk, but hypoallergenic infant formula rice flour, among which organic rice flour with diversified nutrients and easier digestion and absorption is the best!

Secondly, the timing of the addition is also crucial, and it is important to start adding it at 4 to 6 months, even if your breast milk is good. Be sure to remember that you are only allowed to feed rice noodles to your baby, and you can't taste adult food, not vegetable soup.

Thirdly, he should eat complementary food first and then breastfeed, so as to maintain his hunger and satiety. During feeding, adults can attract the baby's attention to complementary foods through exaggerated chewing movements.

After completing the baby's transition from breast milk powder to complementary food, the next step is to feed according to the changes in the baby's nutritional needs, perception, and the development of cognitive, behavioral and motor abilities, so as to help the baby smoothly enter a regular diet.

Generally, 3-month-old babies begin to supplement complementary foods, the best choice is rice cereal and the like, and then add a little vegetable juice to cook with rice cereal, so that eating will help the baby grow.

Some fish can be added to the supplementary food, such as flat fish, yellow croaker, bascus, etc., which have more meat and fewer spines, which are easy to process into minced meat. And it's high in nutrients and easy to digest. If your baby is not easy to accept to eat complementary food, you can also drink some Shengyuan every day to help the transition.

Vegetables with leaves: spinach, leeks, cauliflower, broccoli, cabbage, cabbage, celery, green cabbage, peppers, celery, fungus, leeks, garlic moss, rape, lettuce, garlic sprouts, cress, chrysanthemum, mustard greens, rape, bean sprouts, baby greens, purple cabbage, cabbage, baby cabbage, water spinach, sweet potato leaves, dragon's mustard.

1.Legumes and vegetables: green beans, edamame, lentils, peas, broad beans, green beans, mung bean sprouts, bean sprouts, soybean sprouts.

2.Mushroom vegetables: shiitake mushrooms, straw mushrooms, oyster mushrooms, enoki mushrooms, king oyster mushrooms, small oyster mushrooms.

3.Melon vegetables: winter melon, pumpkin, cucumber, loofah, bitter gourd, vegetable melon.

4.Root vegetables: green onions, garlic, ginger, shallots, onions, yams, taro, konjac, sweet potatoes, purple potatoes, potatoes, yams, lotus roots, carrots, white radish.

5.White fungus, corn, bell pepper, millet pepper, asparagus, bamboo shoots, callus white, tribute cabbage, fennel, lily, eggplant, tomato, water chestnut monk cabbage, fungus cabbage, cauliflower, Chaotian pepper, pea sprouts, bell pepper.

Rice noodles: This is the baby's first solid food, and it is the least likely food to cause allergies in babies. Infant cereals should be spoonfed and should not be put in a bottle.

At first, give your baby only 1 tablespoon to make it thinner and easier for your baby to accept, and you can mix cereals with breast milk or formula.

Instant Pure Egg Yolk Powder:

Boil the whole egg, boil for another 10 minutes, boil the egg until it is old, and peel the yolk from the egg white as soon as possible. Add 1 to 4 pieces, add a little warm water, rice soup, milk or juice and stir into a paste, and feed your baby with a small spoon. After the baby can eat smoothly, gradually increase to 1 2, 1 time a day; You can also brew commercially available baby instant pure egg yolk powder directly for your baby.

Semi-liquid starch foods: such as rice cereal or custard, etc., can promote the secretion of baby's digestive enzymes and exercise the baby's chewing and swallowing ability.

Fruit puree: Fruits such as apples, peaches, strawberries or bananas can be scraped into puree with a spoon to feed your baby, starting with a small spoon and gradually increasing to a large spoonful.

Vegetable puree: Vegetables such as potatoes, pumpkin or carrots can be steamed and cooked thoroughly and then scraped and fed to the baby, gradually increasing from a small spoon to a large spoonful.

Egg yolk: Egg yolk is high in iron, which can be supplemented with iron to prevent iron deficiency anemia in babies.

What is the best baby food? Baby from.

From the beginning of five or six months, the nutrition of breast milk can not keep up with the development of the baby's body, and it is necessary to add an appropriate amount of complementary food, but the baby's stomach and other organs have not yet developed perfectly.

An introduction to the 10 best baby foods.

Vegetables: pumpkin, lentils, leafy greens, broccoli.

According to foreign media reports, pumpkin has a sweet taste, smooth taste, rich in vitamin A and vitamin C, and is very suitable for babies over 6 months old. Lentils are rich in protein and dietary fiber, and when cooked, they can be mixed with rice and vegetables and fed to your baby. Dark leafy greens such as spinach and kale are rich in iron and folate, which can be mashed into a pureed cereal mix for babies.

Fruits: blueberries, avocados, prunes, tangerines.

Nutritionist Lynne Cooper said that avocados are rich in unsaturated fats, similar in nutrients to breast milk, and are good for infant brain development, so they are suitable for mashing and giving to children. Blueberries, on the other hand, are rich in anthocyanins, which are good for baby's vision, brain development, and urinary health. In addition, prunes can help relieve constipation in babies, while tangerines are rich in vitamin C and antioxidants, and their sweet and sour taste is loved by babies.