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It's better to eat less, and try to eat some light food.
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What can you eat for eczema.
1. Grains and jicama can generally be used, among which coix seeds clear heat and water, mung beans and red adzuki beans clear heat and detoxify, which are more suitable.
2. Vegetables, amaranth clears heat and water, cucumber, winter melon, and cocoon white clear heat and dampness, and loofah and fresh lotus root cool blood and detoxify, which should be used as much as possible.
3. Fruits, there are many varieties of heat and dampness, especially watermelon is a very ideal choice, pears, apples, loquats, oranges, oranges, oranges, persimmons, etc. can be selected, but to eat less or not to eat lychee, longan, pineapple, etc.
4. Livestock, poultry, fish and meat, more suitable are loach, crucian carp, soft-shelled turtle, frog meat, snake meat, yellow eel, grass carp, silver carp, duck meat, pigeon meat, quail meat and lean pork. Of course, the fatty parts of chicken, duck and fish should be removed as much as possible to avoid promoting dampness and heat. Some people think that yellow beef, mutton, and dog meat are warm and should not be eaten too much.
5. Attention should also be paid to the use of condiments, because the diet of eczema patients should be light, so condiments should be used as little as possible, especially pepper, pepper, mustard, fennel, cinnamon, etc.
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1. White lentils.
It is flat in nature, sweet in taste, also medicine and food, can replenish the spleen and stomach, and dissolve dampness and heat. **Eczema sufferers eat it, it has the effect of medicinal therapy, and has the effect of medicated food supplement. The lentils are sweet but not sweet, fragrant but not stringed, mild and yellowish in color, which is most compatible with the spleen.
**Eczema patients, often eat white lentils, the spleen is healthy and the dampness and heat go, which is conducive to curing eczema stubbornness.
2. Mung beans.
It is cool in nature, sweet in taste, and has the functions of clearing heat, dispelling heat, dispelling water, and detoxifying. Ancient doctors believed that it can be the main erysipelas, fever, rubella, acne poison, carbuncle swelling and acne and other diseases, all by its heat and water detoxification power, acute eczema people eat it, help to dispel dampness and heat.
3. Winter melon.
It is cool in nature, sweet and light in taste, and has the effect of water and heat clearing. It can promote dampness and wind, so it is beneficial for people with acute and chronic eczema.
4. a gourd.
It is cold, sweet in taste, and can clear away heat and water dampness. There are medical books that say that it treats sores and poisons, **eczema can also be said to be a kind of sores and poison disease, and eczema can be cured if you eat gourd to clear dampness and heat. This is similar to recalcitrant eczema with infection. A simple and effective way to eat is to take it in decoction.
5. Loofah.
Cool, sweet, eczema sufferers should eat it often, which can clear heat, cool blood, and detoxify. Cure all sores for men and women, residual poison for children's pox, and cradle carbuncles and boils. This kind of disease is mostly caused by damp heat, and like ** eczema, eating loofah can achieve the purpose of removing dampness and heat and detoxifying.
6. Watermelon.
Cold, sweet, has the effect of clearing heat, relieving heat, and facilitating urination, ** eczema should be eaten, which can make the evil of dampness and heat go away from urine. It is also advisable to use watermelon rind decoction water instead of tea, which can also receive the effect of clearing and moistening heat.
7. Yam.
Flat in nature, sweet in taste, the function is to nourish the spleen and stomach, and strengthen the spleen. Traditional Chinese medicine believes that the spleen is the foundation of the day after tomorrow, and the main movement is dampness, and ** eczema patients are due to the loss of spleen health, dampness and heat are endogenous. Often eat yam to strengthen the spleen and stomach, and the water is damp gradually. It can be eaten all year round, stir-fried, boiled or decoctioned.
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Grains and jicama can generally be used, among which coix seed clears heat and benefits 2113 water, mung beans and red adzuki beans clear heat and detoxify, which is more suitable. You can try Minshitong anti-allergy probiotics, which are safe and hormone-free, and can be used by the elderly, children, and pregnant women. The effect is also quite good, generally eat 1 box will see the effect, you can give it a try, I wish you a soon**
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1.You can eat more foods that clear away heat and dampness. Common ones include winter melon, mung bean, camellia, amaranth, lettuce, cucumber, etc.
2.Foods rich in minerals and vitamins should be eaten in abundance, as they reduce allergic reactions by regulating physiological functions. These foods include fresh fruit juices, vegetable purees, fruit purees, carrot juices, etc.
3.It is advisable to eat light food and reduce the intake of salt and sugar, which can maintain normal digestion and absorption, prevent the accumulation of excessive water and sodium in the body, and aggravate the itchy feeling of eczema.
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If you have eczema now, then it is recommended that several foods are suitable for consumption during eczema, the first is carrots, because carotene helps to maintain the normal function of **cells, and then peas are rich in vitamin A, which can moisturize you**, followed by soybeans, tomatoes and the like.
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Fish and shrimp, crab, beef and mutton, chicken, duck, goose, pollen, etc. Raw onions, raw garlic, raw tomatoes, almonds, chestnuts, walnuts, peaches, grapes, lychees, bananas, pineapples, longan, mangoes, strawberries, etc.
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Hello, eczema is an atopic dermatitis caused by allergies, and diet is also one of the main ways to cause or aggravate eczema, so avoiding it is key.
1. Avoid allergenic foods.
If you find allergenic foods in your diet, such as fish, shrimp, crab, beef, mutton, chicken, duck, goose and other foods, if you eat them, it is easy to cause eczema** or aggravation.
2. Avoid spicy food.
Try not to eat spicy foods such as green onions, garlic, ginger, chili peppers, and peppercorns. These foods can aggravate eczema and should be avoided.
3. Avoid wet, bloody, and qi food.
Traditional Chinese medicine believes that for people with eczema, they should avoid damp food. Therefore, for the sake of insurance, you should avoid bamboo shoots, taro, beef, green onions, ginger, garlic, leeks, etc.; Foods that move blood, such as mushrooms, pepper, etc.; Foods that are moving, such as mutton, lotus seeds, seeds, etc.
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Eczema is an allergic disease, and you can eat more heat-clearing and detoxifying foods in your diet, such as winter melon, red beans, tofu, mung beans, pears, cabbage, celery, bananas, watermelon, etc., which are also helpful for the prevention and detoxification of eczema. On the **, it can be combined with oral drugs for external use, and the principle of ** is mainly to calm itching. If there are obvious symptoms of itching locally, you can use external lotion**, commonly used**lotion, calamine lotion, this kind of lotion can achieve the effect of dehumidification, anti-inflammatory, and anti-itching.
If the symptoms are severe, it can also be combined with oral drugs, commonly used second-generation antihistamines, such as loratadine and cimetidine oral drugs, the effect is obvious.
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Consume bland foods to maintain normal digestion and absorption.
2.Eat foods rich in vitamins and minerals. Such as carrot water, fresh juice, tomato juice, vegetable puree, fruit puree, etc.
3.Choose more heat-clearing and damp-relieving foods in your diet. Such as mung beans, red adzuki beans, amaranth, camellia, purslane, winter melon, cucumber, lettuce, etc.
4.Patients should avoid chili peppers, bamboo shoots, shrimp, crabs, glutinous rice, meat, onions, garlic, pepper, mushrooms, broad beans, curry, coffee, tobacco and alcohol.
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Eczema** is complex, and a variety of internal and external factors can lead to the occurrence of this disease. In the diet, you can eat more vegetables, fruits are good for eczema, and at the same time, you should avoid spicy food, and eat less wine, fish and shrimp, and mutton. Eczema should be active, because the disease is more difficult, and it can be transformed from acute eczema to chronic eczema, so early ** is more critical.
At present, the **method can be oral antihistamines, external drugs**, according to different types, choose different **methods, it is recommended to use the drug under the guidance of a clinician**.
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Eczema is a common disease, and you should pay attention not to eat the following foods in your diet:
1. Don't eat protein-rich foods: such as milk, eggs, etc.; Seafood, such as onions, garlic, onions, lamb, etc.;
2. Do not eat raw food: such as raw onions, raw garlic, raw tomatoes, raw food of certain shell fruits, such as almonds, chestnuts, walnuts and some fruits, such as peaches, grapes, lychees, bananas, pineapples, longan, mangoes, strawberries, etc.
3. Don't eat foods rich in bacteria: such as dead fish, dead shrimp, dead crabs and stale meat
Although eczema is not a big problem, it can also not be ignored, you can use Yunji cream to improve eczema, and stay up less at night, so that you can go to bed early and get up early.
Steps to make ketchup.
1.Blanch the tomatoes in boiling water, peel off the skin of the blanched tomatoes and cut them into cubes.
2.Put the diced tomatoes in a blender and puree, and pour the beaten tomatoes into a small soup pot.
3.Add rock sugar to the tomato puree in the pot, turn to low heat and slowly boil until slightly viscous, stirring constantly halfway to avoid sticking to the pan.
4.When it is thick and "sauce", squeeze in the lemon juice and continue to boil for 2 to 3 minutes.
When you get home, change into comfortable slippers.
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Personally, white is recommended.