There are no snacks or porridge or soups suitable for middle aged women

The white fungus wolfberry soup is very good, put some rock sugar in it, it is very nourishing, and it is convenient to make, as long as the ingredients are cleaned, there may be a little sand or something in the white fungus, to wash and clean, the wolfberry is just a little bit washed, and the burning time is a little longer, and the soup becomes viscous, it is almost the same. In a few months, it will be summer, it is recommended to lily mung bean soup, lily nourishes the lungs, is good for the body, mung beans are also very heat-relieving, very suitable for summer drinking. In addition, at your mother's age, you can consider starting calcium supplementation to prevent osteoporosis in the future, and it is not easy to fracture.

You can buy some calcium tablets for her, the kind of mouthful, like sugar, it's good, one pill a day, my mother eats Langdi brand calcium carbonate D3 tablets ( ) It's very good, I bought it at the pharmacy, drink more milk, eat some dairy products and supplement calcium. I wish your mother good health and happiness every day*

According to the physiological characteristics and nutritional needs of the elderly, nutrition experts have summarized the following 10 dietary principles applicable to the elderly.

More, welcome to Teochew to try dim sum.

Lard residue, fritter residue, tofu, preserved eggs, pork belly, drunkard peanuts, fish cakes, marinated sausages, five spices, fried meat with fungus, mustard, pickles, dried carrots, sour radish, fried bean sprouts, sugar, brown sugar, marinated chicken feet, marinated chicken, sauce pork, egg cakes, salted duck eggs, salted meat jellyfish, spicy bamboo shoots, haha is enough.

Daylily, roses as an adjunct for cooking.

Osmanthus can be made into osmanthus cake. Gardenias can be used to cook porridge.

The most popular dim sum in Grandpa's porridge shop is "Taihe Rice Crackers". The taste is sweet but not greasy, and there are raisins inside.

And fragrant rice、Highly recommended。

Peking Fruit Wood Roast Duck".

Recommended Half a portion of roast duck is very much

The two of them only ate half of it, and the taste was great.

The meat will taste even better if it is roasted a little longer

Pot. The covered meat also tastes good, but the pot is not freshly grilled but fried.

The cucumber can be very appetizing, and it goes well with roast duck.

Nowadays, a small hourglass will be placed on the table to time, and the serving is still very fast.

If you don't come early, you have to queue up.

Hello, the most popular dim sum in Grandpa's porridge shop is "Taihe Rice Crackers". It has a sweet but not greasy taste, and it contains raisins and jasmine rice. In addition to this, there are other dim sum such as roast duck, pastries, etc.

Grandpa's porridge shop has many branches all over the country. You can follow Grandpa's porridge shop on Douyin · Remember Jiangnan's homepage and take a look at their 88th branch** and food. You can also search for Grandpa's Porridge Shop (Tongcheng Store) on Dianping to see their address, **, business hours and user reputation.

If you want to join your grandfather's porridge shop, you can learn about their joining fees and conditions on the hot catering network.

Potato brisket, beef patty, pumpkin and lily porridge, Taihe rice cake, preserved egg with spicy sauce, roasted potato with beef brisket, steamed scallops with vermicelli and garlic, roast duck, Peking duck, stir-fried yellow beef, porridge with preserved egg and lean pork, dry pot sprouts and fat sausage.

Porridge is only one of the specialties of the store, but in fact, there are all kinds of stir-fried vegetables, grilled vegetables, soups, etc., and the cooking is also very good. You can go to the store and order according to the menu.

For your answer, I went to my grandfather's porridge shop and tried it on the spot before replying to the answer.

Preserved egg lean porridge corn porridge white porridge haha.

Far away in Zhoupu, there are not only porridge, but also a lot of small snacks, such as small bread, small cakes, cream cakes, green onion cakes, etc., these are very delicious side dishes, but also delicious small snacks.

Drink porridge with stir-fried vegetables, steamed buns, eggs, bread and so on.

Porridge is a traditional eating habit of Chinese, which has a history of thousands of years and is one of the main diets of people. How about opening a porridge shop? In addition to the general diet, its effect can also be used as a disease prevention, disease, health and beauty.

Are porridge shops profitable? Through investigation and research, it is shown that the investment "porridge" industry is one of the industries with low risk, wide use, considerable market prospect and high rate of return. Market outlook:

Are porridge shops profitable? At present, people's understanding of porridge is still limited to the general state, and the variety is single, how about opening a porridge shop? Common white porridge with pickles, eight-treasure porridge.

Grandpa's secret porridge, beef patty, Taihe rice cake.

The special pastry is Taihe rice glutinous cake, the shell is golden and crispy, and the interior is white and soft, do you want to have a bite?

Recommended snacks include steamed dumplings, dim sum, and eight pieces** and so on.

There were no dim sum, at least not at my grandfather's porridge shop near my house.

I haven't eaten it, I can eat it in **.

At first glance, it's a little disgusting to see grandpa's porridge shop...

Porridge plus dim sum plus love plus time = . . .

There's a snack that grandpa can make!

Porridge shop dim sum??? Isn't it just porridge???

Preserved egg and lean pork porridge, breakfast porridge, corn porridge, pumpkin porridge, shrimp porridge, millet porridge, lean pork porridge, eight-treasure porridge, pastoral vegetable porridge, vegetable porridge, mushroom and chicken porridge, yam porridge, brown sugar black rice porridge, longan red date eight treasure porridge, black Q longan fungus sweet porridge.

Which dim sum, which dim sum, which dim sum, which dim sum, which dim sum, which dim sum.

How to eat ginkgo seeds:

1. When using ginkgo seeds, remove the shell, mash, pick out the impurities, and use it raw, or steamed, and cooked.

2. Ginkgo seeds are cooked and eaten as a side meal, porridge, soup or as a cool drink in summer. Take the cleaned ginkgo seeds, steam, fry or simmer, and remove the shells.

3. The edible part of ginkgo seeds is nuts, there are many ways to eat, the easiest way to eat is to fry ginkgo seeds that originated in Shanghai, put the washed ginkgo seeds with shells in a pot and fry them, or wrap them in a paper bag and heat them in the microwave, and wait for the ginkgo seeds to pop and eat.

4. As a mixture in Lai's cuisine. The ginkgo seeds should be removed first, and the ginkgo kernels can be used as a mixture for dishes such as roast chicken, roast duck or roast meat, bowls and hooves. The addition of ginkgo pulp can eliminate the greasy feeling of meat, increase people's appetite, and play a role in regulating appetite.

Ginkgo seeds, which are used as a mix in dishes, should be added later, because the starch of ginkgo seeds is easy to gelatinize. After the ingredients are basically ripe, then put in the ginkgo seeds, which can not only maintain the flavor and flavor of the ginkgo seeds, but also have no worries about poisoning.

5. As an important mixture in pastries, white kernels are used as pastry mixing, which can increase the glutinous nature and fragrance of pastries, improve the taste and taste of pastries, and increase the edible value of pastries.

Ingredients: 120g Japanese white powder, 1 egg yolk, 25g caster sugar, 15g milk powder, 30g water or fresh milk

Method 1: Beat the caster sugar and egg yolk until whitened and dissolved;

2. Mix milk powder and too white powder, continue to stir, if it cannot be formed, please slowly add water or fresh milk, and beat until there are no particles that can be kneaded into a ball and not sticky (if sticky hands add some white powder, if too dry, add some water or fresh milk);

3. Slowly roll the dough into long strips, cut into small pieces, and knead the dough like rice balls;

4. Directly spread baking paper in the electric pot (sold by Carrefour or food materials) without adding water, put in the kneaded small steamed buns (there needs to be space in the middle, don't squeeze into a pile!) ), press the switch to dry bake;

5. After jumping, let him cool down, and continue to press the second dry roast (about 2-3 dry roasts), the more you roast it, the harder it will be;

6. Cool after cooking, that is, delicious baby snacks"Wangzai small steamed buns"。

In the past, it was all rich people who could eat Manchurian dim sum, and dairy products were not available to ordinary people.

Because Manchu and Han dim sum basically have to be added with milk, there is basically milk in it, or goat's milk.

Because I am afraid of buying dim sum without milk, ** the same, it is possible to buy two flavors.

This is because adding milk was a very high-level thing at that time.

Because at that time, the Manchu people liked to add milk to their dim sum, while the Han people did not like to add milk.

You Han people don't add milk to their dim sum, but Manchu people don't add milk to their dim sum.

Because the dim sum with milk is more delicious and authentic, delicious, after all, it is too exquisite.

Tasting milk at that time was very expensive, and it was good to have milk.

After all, the milk looks more connotative, and a bite comes out of a rich milky fragrance.

Maybe in the past, only people with money and status could afford to drink milk.

The living habit of the Manchu people is to add milk, and the taste will also have certain differences.

Manchus generally like to add a little milk, while Han people do not have this habit.

Disease analysis: For the children of Zemu, the skin is the time to grow the body, so it is necessary to strengthen nutrition appropriately, and it is generally recognized that Sun Shisen is the most ideal breakfast for milk, bread and eggs, so it is considered to be edible, and you can also eat some millet porridge, noodle soup and eggs in the morning.

Suggestions: If the long-term breakfast nutrition is insufficient, it is easy to cause hypoglycemia in the child and easily affect the normal growth and development, so it is necessary to eat according to the child's condition.