What is the best thing to eat to nourish the kidney, and it can be replenished in a short time

If you make up for it in a short time, it will cause damage to the body! Most of them are Western medicines! It is recommended to take your time and take Liuwei Dihuang pills. Life is the most important thing!

Eat more green onions to nourish the kidneys and aphrodisiac.

Male? Health guide: What foods do men eat to nourish the kidneys and strengthen the yang, often hear some male friends say that they have kidney deficiency and low sexual performance, and male kidney deficiency is a decrease in some functions of the body, such as not timely replenishment, regulation and conditioning, which is not good for health.

So what foods do men eat to nourish the kidneys and strengthen the kidneys, let's take a look at what foods men eat to nourish the kidneys and aphrodisiac:

What foods do men eat to nourish the kidneys and strengthen the yang.

1. Leeks. The leek leaves are tender and delicious, and the nutrition is also very fruitful. In the "Compendium of Materia Medica", it is said that leeks nourish the liver and life, treat frequent urination, enuresis, etc.

Leeks have the name of "Yang Cao" in the pharmacopoeia because of their outstanding effect on warming the liver and kidneys and helping yang and solidifying essence. Leek seeds are stimulants, which have the functions of solidifying essence, helping yang, tonifying the kidney, treating the belt, and warming the waist and knees.

2. Shrimp. The shrimp has a delicious flavor and has high tonic and medicinal effects. The medicine of the motherland believes that its taste is sweet, salty, warm, and has the functions of aphrodisiac and kidney, sperm tonification, and milk.

Those who have been sick for a long time, are short of breath and fatigue, and do not think about tea and rice can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

3. Silkworm chrysalis. Rich in protein, fat, vitamins, is a traditional folk delicacy, the sperm should be eaten often, has the effect of nourishing the liver and kidneys, aphrodisiac and astringent essence. The pupal moth of silkworms can be used as insect food, and it is best eaten by patients with spermatozoa.

Fourth, sea cucumbers. It is warm in nature, salty in taste, and can nourish the kidneys and benefit the essence. For those who do not communicate with the heart and kidneys, and who are deficient in yin and fire, it becomes suitable.

5. Mutton. Lamb is a good tonic for winter. "Materia Medica" said that mutton can "replenish fatigue, invigorate qi, aphrodisiac, appetizing and healthy".

Cooking mutton, eating meat and drinking soup can cure men's five labors and seven injuries and stomach deficiency and impotence, etc., and has the functions of warming to remove cold, warming and replenishing qi and blood, and treating breasts.

1. Fruits: such as mulberries, chestnuts, grapes, blackcurrants, etc., diabetic patients need to pay attention to eating less fruits.

2. Black food: The kidney corresponds to black, so black sesame, black beans, and black rice are all kidney foods.

3. Seafood: shrimp, crab, oysters and other seafood.

4. Vegetables: such as leeks and other kidney-tonifying foods.

5. Animal kidneys: such as pig kidneys, patients with hyperlipidemia and the elderly should pay attention to eating less animal offal.

Jinkui Kidney Qi Pills, Guifu Dihuang Pills, Ginseng Whip Pills, Three Kidney Pills, etc., warm and replenish kidney yang, benefit kidney and aphrodisiac, **Waist and knee pain caused by insufficient kidney yang, chills and cold, dizziness and tinnitus, lack of energy, memory loss, low sexual function, impotence, **, irregular menstruation, etc. Liuwei Rehmannia Pill is good Liuwei Rehmannia Pill, Zhibai Rehmannia Pill and other ** kidney yin deficiency effect is obvious. In addition, yam, wolfberry, fairy spleen, psoralen, dodder seed, fairy grass, eucommia and other soaked wine are served, which has a good effect on the kidney.

To tonify the kidney, you need to divide the kidney yin deficiency and kidney yang deficiency, and eat the food and medicine that nourishes the yin and nourishes the kidney, and the food and medicine that warms the yang and nourishes the kidney, so as to achieve a better effect of tonifying the kidney, which is introduced as follows.

1.Nourishing Yin and Nourishing the Kidney: The main symptoms of kidney yin deficiency are five heart irritation, hot flashes, night sweats, soreness in the waist and knees, dizziness and tinnitus, insomnia and dreams.

1) Foods that nourish yin and kidney: including pork, duck, rabbit, and dried fruits, such as walnuts, black sesame, lilies, longan, etc.

2) Traditional Chinese medicine that nourishes yin and nourishes the kidney: you can use Liuwei Dihuang Pill, Zhibai Dihuang Pill, Da Buyin Pill, etc.

2.Warm Yang and Kidney Supplementation: Patients with kidney yang deficiency often experience lack of energy, fatigue, cold limbs, decreased sexual function, impotence**, and increased nocturia. Such patients should eat some foods or medicines that nourish the kidney yang.

1) Foods that warm and nourish the kidneys: beef, mutton, shrimp; Walnuts, chestnuts, peanuts, leeks, fennel, yams, etc.

2) Traditional Chinese medicine for warming yang and tonifying the kidney: such as Jinkui Kidney Qi Pill, Yougui Pill, etc., which can play a certain role in improving and improving patients with kidney yang deficiency.

If kidney deficiency is suspected, it is recommended to seek medical attention in time and follow the doctor's instructions for examination and**.

Use some carrots, pork liver, jujubes, goji berries, white radish, and fresh green vegetables, which are rich in high nutrients to bring timely nutritional supplements to the body.

You can eat more leeks, often eat wolfberry, wolfberry has the medicinal effect of nourishing yin and nourishing the kidney, the taste of dried scallops is fresh and delicious is the favorite of many people, and the effect of tonifying the kidney is also very significant.

You can eat some leeks, tomatoes, cucumbers, or some lychee soft-shelled turtle or apples, bananas, and longan meat. Black sesame seeds, black beans and wolfberries.

If you need to nourish the kidneys, it is best to eat more kelp, seafood, soy products, leeks, and winter melon.