What should you eat after drinking too much

Social socialization is inevitable in work and life, and drinking is inevitable when there is socialization.

Since alcohol is more harmful to the liver, you should eat more green leafy vegetables when drinking.

The antioxidants and vitamins in it can protect the liver, and you can also eat some soy products, in which lecithin has a protective effect on the liver.

If you drink too much alcohol, what should you eat in the future? If you drink too much, you should drink a little hangover medicine such as: Grass green is normal. Rub, wipe can change nine these things will reflect your nine.

1. Milk. Drinking a glass of milk before drinking alcohol can not only nourish the stomach, but also form a protective film to reduce the damage of alcohol to the stomach.

2. Raw soybeans.

It is said that eating some soaked raw soybeans before drinking alcohol can prevent getting drunk. Because of the denaturation of the proteins in them, alcohol can be consumed and the damage caused by alcohol can be reduced.

3. Light salt water.

Drink some light salt water before drinking, diuretic, so that the wine can be discharged as soon as possible.

4. Noodles.

Before drinking, you should let the stomach have something to consume, so as to avoid direct damage to the stomach from alcohol. Eat bread and steamed buns before drinking, and you won't get drunk so easily.

5. Honey. Honey contains a special ingredient that promotes the breakdown and absorption of alcohol and reduces headache symptoms, especially those caused by red wine.

6. Grapes. Grapes are rich in tartaric acid, which can interact with the ethanol in wine to form esters to achieve hangover relief. It can also prevent drunkenness if eaten before drinking.

Vinegar, apples, bananas, oranges, tea, pears, persimmons, tofu, pea sprouts, lotus root, cucumbers.

If you want to drink alcohol in the future, order some vegetables such as tofu, pea sprouts, lotus root, etc., and eat them. Ha ha.

Other than that. Drunk people should avoid eating: cigarettes, ginger, leeks, chili peppers, onions and garlic, longan, lychees, etc.

What food is good to eat before drinking.

Celery, celery is rich in B vitamins, which can break down alcohol.

Bananas, eating bananas after drinking, can increase blood sugar concentration, reduce the proportion of alcohol in the blood, so as to achieve the purpose of hangover.

Yogurt, yogurt can protect the gastric mucosa, delay alcohol absorption, and yogurt is rich in calcium, which can relieve irritability after drinking.

Tomatoes, tomato juice contains special fructose, which promotes the breakdown of alcohol.

Honey, a special ingredient in honey, accelerates the breakdown of alcohol and reduces headache symptoms, especially after drinking red wine.

Today, I will bring you 4 types of foods that can suffocate alcohol, prevent drunkenness, and protect the stomach.

Eat some fruits that are high in sugar, or take a 50% vial of glucose injection.

After drinking, it is advisable to drink hot drinks, such as tea (it should be light, strong tea, coffee is not), take a hot bath, which can speed up blood circulation, and most importantly, it can expand the pores (alcohol can be discharged from the pores), eat more bean protein, and cultivate the habit of drinking tofu and dried tofu, so that it is not easy to hurt the body and not easy to get drunk.

Tea, vinegar, I've eaten a kind of hawthorn pill, sour, quite effective, but it's generally much better to drink some tea.

1. Tomato juice cures dizziness after drinking. Tomato juice is also rich in special fructose, which can help promote the breakdown of alcohol, and drinking more than 300 ml at a time can make the dizziness gradually disappear after drinking. Experiments have proven that drinking tomato juice is a better hangover cure than eating raw tomatoes.

Adding a small amount of salt before drinking can also help stabilize your mood.

Something a little sour is recommended to drink a glass of yogurt before drinking.

You should have a drink: like oranges, as I used to do.

It's very comfortable. Hehe. I tried it to find out. Vary!

Orange Ganze.

and pure milk and yogurt.