Suddenly there was a loud bang in my head when I was sleeping! Is it excessive fatigue or a warning

Sleep paralysis usually occurs when you are asleep or awake, and when the person is awake, you can hear sounds and images around you. Most people panic at this point, but fortunately, most of these cases return to physical movement slowly or abruptly on their own within a few minutes. Many people wake up after feeling frightened due to the panic in the attack, but I think that the unknown is due to the suppression of knowledge, so there is a "news ghost".

In fact, sleep paralysis is not uncommon, and many people experience it, especially among teenagers, young people in their 20s, 30s. Sleep paralysis can be considered a normal physiological phenomenon, and ghosts that have nothing to do with health do not have any negative effects. It is often more likely to occur than stress, excessive fatigue, abnormal work and rest, insomnia, and anxiety.

Try not to tire yourself too much, don't stay up late, and maintaining a schedule will often reduce the chances of this happening. However, if this happens frequently, affects your quality of life, or you feel sleepy during the day, you should consult a doctor for medical help, or check for other problems.

Symptoms – Often, people with sleep paralysis say they find themselves suddenly aware that they are unable to move when they are sleeping or waking up. I felt paralyzed. The patient knows that he is awake, but has difficulty moving. When the patient tries to "wake up", this causes severe anxiety and fear.

After a long working day, the eyes become tired, and at the same time Beshin feels very uncomfortable. Then, the first person who feels the eyes, if they use the eyes for a long time, the eyes will be relatively dry, even if you wash your hands with cold water at this time, it will have short-term effects, and after five minutes, the eyes will return to their original shape. Even if a person feels tired, the first sign is the eyes.

A tangible sensation is that the eyelids are sinking, there is a feeling of dilated acidity, and it will continue to blink to eliminate this fatigue. When this signal appears, you should take a proper rest so that we can achieve the effect of the eyes, which is also a sign of responsibility.

The sudden loud noise in the brain while sleeping may be caused by three reasons: the first reason is excessive mental stress. The second reason is a sudden increase in blood pressure. The third cause is directly related to cervical spine disease.

1. Excessive mental pressure. Some people suddenly have a loud noise in their brains when they sleep, and they think that they have been under too much mental pressure recently, or have been in a state of mental stress or excitement for a long time. In this state, the sleep structure will be significantly affected, and the patient will easily show sleep discomfort or wake up easily.

It is recommended that at this time, we must regulate bad emotions and achieve the purpose of relieving mental pressure through some ways to release mental pressure. As long as you get a good night's sleep, it will recover on its own after a while.

2. Sudden increase in blood pressure. For people who often stay up late, have irregular lifestyles, high blood lipids, and arteriosclerosis, it is easy to show signs of sudden increase in blood pressure in daily life. A sudden increase in blood pressure can easily manifest as a sudden loud noise in the brain while sleeping.

It is recommended that patients monitor their blood pressure at all times and take appropriate antihypertensive drugs according to the doctor's instructions to relieve physical discomfort.

3. Caused by cervical spine disease. I sit for a long time, and the cervical spine is not properly relieved. In the long run, the cervical spine is prone to lesions and compression of nerves.

If the blood supply to the brain is insufficient, it is easy to develop encephalopathy. In addition to this, patients are also prone to symptoms such as tension headaches and poor sleep.

Summary. In everyday life, there is a sudden loud noise in the brain during sleep. It cannot be ruled out that the body is overtired or the body is sending an emergency signal.

The most common phenomenon of this symptom is none other than the above 3 reasons, such as excessive mental stress, sudden increase in blood pressure, and cervical spine disease. But no matter what the situation is, when people feel unwell, they should go to the local hospital for a detailed examination in time, and find the problem as soon as possible, so as not to delay the condition.

When you sleep at night, there is a sound in your head, and it is likely that you have a brain confusion. The human body generally does not have a comprehensive guarantee, and there will be a sense of sound when there is a phenomenon of insufficient blood supply to the brain. Usually there will be dizziness and headaches, and memory will be constant.

When the body is uncomfortable, you must do it**, and you can't let your body get worse and worse. Everyone has to learn to be responsible for their bodies, and that's the best way to do that. <>

The elderly usually choose to hold their mobile phones when they have nothing to do**, and cervical spine diseases may occur after a long time. Once the nerve is compressed, the vertebral artery can make the elderly unable to hear. At this time, you must take a good rest and not let your body be affected.

Over time, the phenomenon of cervical spondylosis is likely to become more and more severe. I may not be able to lift my neck, and it will be very painful. It's okay to look at your phone, but be sure to get some activity every once in a while.

If this happens to young people while they are sleeping, it probably has a lot to do with their work environment. Usually when I am at work, I am very noisy, and I may have sound in my ears. When you sleep at night, it will appear in your mind, and you will feel extremely uncomfortable.

After this happens, there is a possibility that you will have a nervous breakdown and will not be able to sleep at all. Don't interfere with your sleep, it can be very uncomfortable. <>

In general, some elderly people will be unable to hear after reaching a certain age. Then you must tell yourself when you are not feeling well, and let them give themselves a good **. The elderly are generally not idle in the countryside and will do some manual work.

This phenomenon can also occur when the body is overtired, so be sure to rest a lot. You should sleep for 8 hours a day, and you should not go without sleep. Money is important, but it's nothing compared to your body.

The first point is definitely that you are overtired, the second point may be that you are very busy and tired during the day, and the third point is that you are particularly tired.