What causes panic symptoms in children? What to do

Children's fear is also related to the living environment, and living in a dark environment for a long time is easy to enhance children's fear.

Children are just afraid of the dark, belonging to the dark phobia, this is a manifestation of special phobia, parents can recently accompany the child to turn off the light to sleep, during which parents tell the child more positive stories, to create a dark and comfortable sleeping environment and atmosphere, so that the child gradually adapts to the dark, it will gradually improve, parents with the child's adaptation, can gradually let the child sleep alone, but the child is not ready to force the child to sleep alone in the dark.

It may be because parents are not particularly concerned about their children, and the children also feel very panicked, and the children feel very scared, so such a disease will occur. You can soothe the child, and ask for care of the child, and also take care of the child.

Children's phobias show timidity, introversion, abnormal behavior, lack of self-confidence, etc., generally children are prone to the problem of bad mentality and low mood, which will also affect the healthy development of children in the future, it is recommended that you need to pay attention to the rationality of a good diet in the future, you need to strengthen the adjustment of nutrients, you need to pay attention to good hygiene and cleanliness, and you need to guide children to develop good habits.

Parents are not very good at their children's education, parents often intimidate their children, parents do not care much about their children, parents often suppress their children, and children are bullied by people around them, so children will have some fear.

The reason for this is that parents often intimidate their children, or the children have suffered some psychological trauma when they were young, or it may be because the children have watched horror movies, so they have this fear.

It is because of the lack of security, the child's inability to vent his emotions correctly, and the reason for over-doting the child, which is related to the education of the parents and the living environment.

Fear of heights can be divided into fear of heights in ordinary people and fear of heights in patients with fear of heights, the specific circumstances are as follows: 1. The fear of heights in ordinary people is in high places, especially in high places that are steep and steep, and ordinary people will have a certain reaction, but they will not be particularly painful, especially not to affect themselves to make correct response measures, such as making full use of the surrounding environment for appropriate and reasonable self-protection, and leaving the occasion as soon as possible;

2. Pathological fear of heights At a height that ordinary people can bear, patients will have a strong fear experience, and this kind of fear of heights will generally take the initiative to avoid the place where they think it is higher. If it is avoided and it does not affect other daily life, it can also be treated without special treatment. If the patient has to face a fear of heights because of a certain need, or if a slightly high-rise building can cause a fear response to the patient, then it is necessary to actively go to the psychiatric department and receive systematic anti-anxiety**, i.e., medication**.

For children's fears and fears, we can do this: which answer.

1.Accompaniment: Because we are afraid, children will also be afraid, many times children's fear comes from some fear given by parents, from ordinary communication or stories, so we hope that children can tell some brave stories without fear, so that children know how to face fear.

2.Encouragement: It is normal to be afraid in the face of fear, and this is the time to wait for the child to learn to face it on his own.

When children are scared, we can participate together, and the more scared they are, the more they need to practice. You can let your child understand the principle of the elevator or escalator, and move around a lot, so that he can gradually not be afraid.

Fear is a way for us to learn to be able to protect ourselves, for children's fears to use more encouragement to help children face their inner fears, not Li Bi to ask too much or be anxious to ask the child to grow up quickly, the more forced the child, the child may be more afraid.

a. Parenting styleAlthough recent research has focused on social phobia, no matter what type of phobia is related to parenting style in the process of psychological growth. For example, excessively strict and dogmatic education will make the psychological growth process of the poor people simple, make their social understanding and adaptability relatively low, and make it difficult to make correct judgments on objective things; An excessively rough or oppressive environment will also distort people's normal psychological development of fierce servants, and misjudge or misjudge external things.

b. Genetic and personality factors: This disease is related to people's personality characteristics. For example, people who are timid and shy before the age of 3 are more likely to develop social phobia in adulthood. The role of genetic factors in phobias is also increasingly being emphasized.

c. Biological factorsSome people have deduced that patients with phobias may have the possibility of hypersensitivity to postsynaptic 5-HTergic receptors.

1. When your child is scared, don't blame, ridicule or fool your child. When a toddler is three years old, he begins to fear the night, and it is not a good idea to call him a coward and scare him not to cry. The right thing to do is to tell him the truth of the matter, and when the creepy monster is broken by you, he will believe that your power can keep him safe, and the fear will naturally disappear.

2. Do not force or induce children to hide fear in their hearts or deny its existence. Whatever a child is worried about, whatever he is afraid of, you should tell them that fear is a normal psychological phenomenon. Talking to your child and telling him about common sense is the most effective way to help him overcome his fears.

Parents can help their children prepare mentally for possible distress. 3. Pay attention to observation and deal with it in time. Once a child has a sense of fear, consider whether it is appropriate for his age.

In daily life, we should pay attention to the changes in children's thoughts and feelings, and the duration of fear. Is he so afraid that he doesn't want to do anything — he won't sleep alone, he won't go to school, he won't even leave his parents? Ask the cause and deal with it.

4. Cultivate children's strong self-esteem and self-confidence. This includes helping children develop a healthy mindset of dependence and trust in themselves, while feeling that they have a way to cope with what is happening around them. Life is always full of challenges, and parents should guide their children with actions.