How to cook grass turtle soup and what ingredients are good for grass turtle soup

Ingredients: 100 grams of mutton, turtle meat, codonopsis, wolfberry, 10 grams of attached slices, 6 grams of angelica, ginger slices, rock sugar, green onions, cooking wine, monosodium glutamate, pepper, cooked lard.

Method: 1. Blanch the turtle meat with boiling water, scrape off the black film on the surface, remove the paws and wash it; Scrape and wash the mutton, then put the turtle meat and mutton in a pot under cold water, boil for 2 minutes, remove the fishy smell and remove it, then wash it with water, and then cut it evenly into cubes;

2. Codonopsis, wolfberry, attached tablets, angelica washed with water;

3. Put the pot on the fire, put in cooked lard, burn to sixty percent hot, stir-fry the turtle meat and mutton, cook in cooking wine, continue to stir-fry, fry the water, and then put it into the casserole, then put in the rock sugar, Codonopsis, make attached pieces, angelica, green onion sections, ginger slices, add 750 grams of water, first boil with a strong fire, and then move to the small train to stew until ninety percent rotten, then put in the wolfberry, continue to stew for about 10 minutes off the fire, remove the ginger, green onion, angelica, put in monosodium glutamate, pepper and serve.

Ingredients: Ingredients: 800 grams of turtles.

Seasoning: 5 grams of sesame oil, lard.

refining) 5 grams, 5 grams of green onions, 5 grams of ginger.

1.Smash a live turtle through its shell.

Then use a knife to scrape the meat inside the shell and wash the five internal organs;

2.Remove the head and tail, toes, gall, and turtle skin, and chop them into small pieces;

3.Cut the green onion into strips;

4.Ginger slap broken;

5.Heat the lard in a pan and stir-fry the green onion and ginger;

6.Then put the turtle meat with hot oil**, add refined salt, put an appropriate amount of water, put it in a large clay pot and simmer until it is cooked;

7.Add MSG.

Serve in a dish.

Use 10 grams of red dates, 50 grams of lean meat, 10 grams of ginger, an appropriate amount of clear soup, 4 grams of salt, 3 grams of Shao wine, and pepper.

1. Poria grass turtle stew.

Ingredients: 15 grams of Poria cocos, 1 grass turtle, 10 grams of red dates, 50 grams of lean meat, 10 grams of ginger, appropriate amount of clear soup, 4 grams of salt, 3 grams of Shao wine, a little pepper.

2. Astragalus tortoise stew.

Ingredients: 1000 grams of grass turtle, 50 grams of astragalus, 5 grams of ginger, 5 grams of green onion, 8 grams of refined salt, 5 grams of monosodium glutamate, 20 grams of rice wine.

3. Angelica mutton and turtle soup.

Ingredients: 600 grams of grass turtle, 200 grams of mutton (lean), 10 grams of angelica, 15 grams of codonopsis, 10 grams of wolfberry, 5 grams of rock sugar, 20 grams of green onions, 10 grams of ginger, 1 gram of pepper, 1 gram of monosodium glutamate, 5 grams of salt, 70 grams of lard.

Distribution. It is found in Japan (Honshu, Kyushu), North Korea, South Korea, Timor-Leste, Indonesia (smaller Sanda Island), Palau, and China. In China, it is distributed in Hebei, Jiangsu, Zhejiang, Anhui, Fujian, Jiangxi, Shandong, Henan, Hubei, Hunan, Hong Kong, Guangdong, Guangxi, Sichuan, Guizhou, Yunnan, Shaanxi, Gansu, Taiwan and other places; It is distributed in all parts of Guangxi, and is more abundant in Yulin, Bobai and Yongning.

It has been introduced in Europe, America and other places.

Turtle soup is made with poria and figs, and the method is as follows:

Ingredients: 700 grams of grass turtle (1 piece), 250 grams of pork fan bones, 300 grams of fresh Poria cocos, 50 grams of dried Poria cocos, 4 figs, 1 piece of tangerine peel, 3-4 slices of ginger.

Steps: 1. The grass turtle asks the stall owner to clean up and cut the pieces and remove the fat on the edge of the turtle shell.

2. Peel and cut the poria into pieces, cut the pork bones into pieces and wash them.

3. Bring the water to a boil, put the grass turtle and pork bones in and boil for 5 minutes to remove the blood. Then take it out.

4. Put water to boil, add Poria cocos, pork bones, grass turtle, ginger, add rice wine, figs, tangerine peel, and cook for 20 minutes.

5. After the pressure cooker is naturally depressurized, simmer for 30 minutes and season to taste.

15 grams of sour jujube kernels, 30 grams of lotus seeds, 30 grams of lilies, 3 red dates, 250 grams of turtle meat, 3 slices of ginger.

Main effects: nourish yin and blood, nourish the heart and calm the nerves.

Introduction:

Lotus seeds are a common medicine and food dual-purpose product, which can be used to cook porridge, cakes, sugar water, and soup, and have various methods.

Traditional Chinese medicine believes that lotus seeds are flat and sweet, have the effect of nourishing the heart and soothing the nerves, benefiting the kidneys and strengthening essence, tonifying the spleen and stopping diarrhea, and stopping leucorrhoea, and can be used for diarrhea, low back pain, sperm loss, leucorrhoea, insomnia and other symptoms. The lotus seed core is cold, has the effect of clearing the heart and fire, the general population is best to remove the core if using lotus seeds, and people with spleen deficiency often eat lotus seed cores but will have diarrhea.

The above content reference:

People's Daily Online-Nourishing the heart and soothing the nerves, jujube kernel and lotus boiled turtle soup.

15 grams of Poria cocos, 1 grass turtle, 10 grams of red dates, 50 grams of lean meat, 10 grams of ginger. Seasoning: Appropriate amount of clear soup, 4 grams of salt, 3 grams of Shao wine, and a little pepper. How to cook turtle soup with Poria cocos:

1. Slice the soil poria, wash the grass turtle, chop it into large pieces, cut the lean meat into pieces, peel and slice the ginger. 2. Boil water in a pot, when the water is boiling, add grass turtle and lean meat, cook over medium heat for 5 minutes until the blood disappears, then rinse off. 3. Put Poria cocos, grass turtle, red dates, lean meat, and ginger into the clay pot, add clear soup, Shao wine, pepper, cover and simmer over low heat for 3 hours.

4. Add salt to taste and simmer for another 20 minutes.

A delicious way to make turtle soup

1. Ingredients: wild soft-shelled turtle.

1 turtle, 400 grams of pork chops, 15 grams of green onions, 1 handful of Sichuan peppercorns, 7 grams of garlic, 10 ml of dark soy sauce, 15 ml of rice wine, light soy sauce.

15 ml, 4 grams of salt, sugar.

10 grams, 1 piece of ginger.

2. Wash and dry the wild soft-shelled turtle you bought home, chop it into large pieces for later use, and blanch the pork ribs for later use.

3. Prepare Sichuan pepper, green onion, ginger and garlic.

5. Remove the fried peppercorns, then add green onions, ginger and garlic and stir-fry until fragrant.

6. Add the cut soft-shelled turtle and stir-fry, stir-fry until it changes color, then add the blanched pork ribs and continue to stir-fry.

7. Stir-fry until the ribs are slightly oily and a little yellow, add rice wine and stir-fry a few times, add light soy sauce, dark soy sauce and water after cooking, and add water until the food is covered.

8. After the fire boils, turn to medium-low heat, cover the pot and simmer slowly, about 40 minutes, there is still a part of the water at this time, you can add salt according to your personal taste, continue to medium and low heat, 10 minutes later, add a small spoon of sugar, when you see that the water is almost done, you can get out of the pot.

9. Stewed pork ribs with soft-shelled turtle are put out of the pot and put into a bowl to eat.

Turtle Nutritional Value:

1. Turtle is relatively a long-lived animal, and eating more turtle meat has many benefits for people's health and health care, especially in nourishing yin, so women should usually eat it as a good health care product.

2. Eating more turtle meat can be a good way to clear heat and replenish blood for the body, if it is yin deficiency and fire.

Caused by hot flashes of bone steaming, coughing on fire.

Can be effective in relieving hemorrhoids.

or blood in the stool caused by intestinal disorders can improve symptoms.

3. If you usually have muscle and bone pain due to lack of yin blood, or fatigue and other diseases, you should eat more turtle meat, which can quickly enhance the body's essence, reduce the body's fatigue, and effectively enhance your own resistance after eating for a long time.

Poria cocos pot turtle soup [Ingredients required] 15 grams of Poria cocos, 1 grass turtle (about 300 grams), 10 grams of red dates, 50 grams of lean meat, 10 grams of ginger, 10 grams of green onions. Appropriate amount of clear soup, 4 grams of salt, 1 gram of monosodium glutamate, a little chicken essence powder, 3 grams of Shao wine, and a little pepper. [Cooking process] 1. Slice the soil poria, wash the grass turtle, chop it into large pieces, cut the lean meat into pieces, peel and slice the ginger, and bundle the green onion into a handful.

2. Boil water in the pot, when the water is boiling, add the grass turtle and lean meat, cook over medium heat for 5 minutes until the blood and water are dry, and then rinse up. 3. Put Poria cocos, grass turtle, red dates, lean meat, ginger and green onion into the clay pot, add clear soup, Shao wine, pepper, cover, put on the fire, cook for about 3 hours over low heat, remove the ginger and green onion, add salt, monosodium glutamate, chicken essence powder, continue to boil for 20 minutes, and serve it when it is served. Poria cocos is sweet, light, cool, detoxifying and dampness.

The grass turtle has a unique effect on detoxification and can prevent and treat sores and poisons. Spring is wet, easy to cause sores, often drink this soup, can be prevented and cured. Hope thank you !!

Turtle pork rib soup.

Main ingredients]: 2 turtles, 1 pork ribs, 5 slices of ginger.

Seasoning]: 1 tablespoon of cooking wine, appropriate amount of edible salt.

How to make it]:

1. Wash a pork rib, chop it into pieces, remove the blood in boiling water, wash it with water and put it in a pot, add an appropriate amount of water and ginger slices to start stewing.

2. After the turtle is slaughtered, chop it into pieces, heat oil in a pot, put the chopped turtle into the stir-fried incense, and put some cooking wine to remove the fish. (If you don't want to explode in the pot, you can skip this step and put it directly into the soup pot with pork ribs).

3. Wait for the pork rib soup to boil in boiling water, boil for 20 minutes on low heat, add the fragrant turtle meat and stew it together until cooked, and add an appropriate amount of edible salt to taste after cooking.

tips】：

The turtle meat is more tender and not as difficult to cook as the ribs, so put it in later.

You can also replace the ribs with lean meat or other ingredients and stew them together.

Turtles can be used for ordinary consumption or for medicinal purposes. When used medicinally, I usually stew it with Poria cocos to clear away heat, detoxify and remove dampness.

Poria stewed turtle.

Main ingredients]: a turtle, 50 grams of Poria cocos.

Seasoning]: Appropriate amount of edible salt.

How to make it]:

1. Pour an appropriate amount of water into the pot, then put the turtle into the pot, wait for it to crawl, the water temperature gradually rises, and the turtle will expel the urine. When the water boils, the turtle is dead, so it is scooped up, scrubbed clean, and the turtle is cut into pieces with a knife and placed in a clay pot.

2. After the soil poria is washed, it is also put into a clay pot, add an appropriate amount of water, first boil it over a fierce fire until it rolls, then change to low heat and boil for about 5 hours, adjust the taste with refined salt, pour it into the soup basin and eat.

tips】：

Turtle shell is also a medicinal material, here is to put the turtle shell together into a clay pot to boil, boil for a long time, in order to boil out the juice of the turtle shell, in order to have an effect.

Although Poria cocos and Poria cocos are one word apart, they are two kinds of medicinal materials, don't make a mistake, Poria cocos is used here.