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How do turtles make soup to taste good?
How to make turtle soup with local potatoes.
Cuisine: Fujian cuisine.
Category: Other.
Taste: Poria cocos.
Clear away heat and dampness, detoxify and diuretic. Turtles are best used with money turtles.
However, the price is more expensive, and grass turtles can also be used.
The function of the turtle is to benefit yang and nourish blood. If you cut the turtle yourself, in order to make the turtle urinate cleanly, you can first put the turtle into a basin, flush it with boiling water, then wash it, cut the turtle away, remove the internal spoils, and cut off the head and toes.
Ingredients: 60 grams to 80 grams of Poria cocos, a turtle, 300 grams of lean meat, two slices of ginger.
1) Boil the lean meat in boiling water for 5 minutes, then remove and wash.
2) Wash the soil cocos.
3) The tortoise is to be executed by the seller, the internal organs are removed, the head and toes are cut off, and washed.
4) Turtle meat and shell.
Put it in boiling water and cook for five minutes, pick it up, scrape the skin with a knife and wash it, and chop the turtle meat into pieces.
5) Add half a tablespoon of oil, stir-fry a slice of ginger, add the turtle meat and stir-fry for a while, scoop up and rinse with water, and drip dry.
6) Put 12 cups of water or an appropriate amount into the pot and boil, put it in the Poria cocos pot for one hour, then put in the turtle shell, lean meat, ginger and a piece of boil, simmer for two and a half to three hours, and add salt to taste.
How to make tortoise soup with Poria cocos 2
Ingredients] 15 grams of Poria cocos, 1 grass turtle (about 300 grams), 10 grams of red dates, 50 grams of lean meat, 10 grams of ginger, 10 grams of green onions. Appropriate amount of clear broth, 4 grams of salt, monosodium glutamate.
1 gram, essence of chicken.
A little powder, 3 grams of Shao wine, pepper.
Crumb. Cooking process].
Poria cocos is sweet, light, cool, detoxifying and dampness. The grass turtle has a unique effect on detoxification and can prevent and treat sores and poisons. Spring is wet, easy to cause sores, often drink this soup, can be prevented and cured.
1. Slice the poria cocos, wash the grass turtle, chop it into large pieces, cut the lean meat into pieces, peel and slice the ginger, and bundle the green onion into a handful.
2. Boil water in the pot, when the water is boiling, add the grass turtle and lean meat, cook over medium heat for 5 minutes until the blood and water are dry, and then rinse up.
3. Put Poria cocos, grass turtle, red dates, lean meat, ginger and green onion into the clay pot, add clear soup, Shao wine, pepper, cover, put on the fire, cook for about 3 hours over low heat, remove the ginger and green onion, add salt, monosodium glutamate, chicken essence powder, continue to boil for 20 minutes, and serve it when it is served.
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If you have a spirit like a turtle, don't kill it and take it to make soup, it's too cruel, people still have a long life expectancy, and you will be punished for killing indiscriminately, if someone else has killed it, you can eat it frozen, but if you ask someone else to kill it, don't be greedy, it's not that you don't have anything to eat.
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Ingredients: 700 grams of grass turtle (one), 250 grams of pork fan bones.
Excipients: 300 grams of fresh Poria cocos, 50 grams of dried Poria cocos, 4 figs, a piece of tangerine peel, 3-4 slices of ginger.
1. The grass turtle asks the stall owner to clean up and chop the pieces. Remove the fat from the sides of the tortoise shell. The fat is particularly fishy.
2. Peel and cut the poria into pieces, cut the pork bones into pieces and wash them.
3. Bring the water to a boil, put the grass turtle and pork bones in and boil for 5 minutes to remove the blood. Pork bones and grass turtles are fished out. Pour out the water and do not use it.
4. In addition, put water to boil, add Poria cocos, pork bones, grass turtle, ginger, add rice wine, figs, tangerine peel, turn to low heat for 30 minutes.
5. Cook in a pressure cooker for 20 minutes.
6. After the pressure cooker is naturally depressurized, simmer for 30 minutes and season to taste.
7. Done.
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A delicious way to make turtle soup
1. Ingredients: wild soft-shelled turtle.
1 turtle, 400 grams of pork chops, 15 grams of green onions, 1 handful of Sichuan peppercorns, 7 grams of garlic, 10 ml of dark soy sauce, 15 ml of rice wine, light soy sauce.
15 ml, 4 grams of salt, sugar.
10 grams, 1 piece of ginger.
2. Wash and dry the wild soft-shelled turtle you bought home, chop it into large pieces for later use, and blanch the pork ribs for later use.
3. Prepare Sichuan pepper, green onion, ginger and garlic.
5. Remove the fried peppercorns, then add green onions, ginger and garlic and stir-fry until fragrant.
6. Add the cut soft-shelled turtle and stir-fry, stir-fry until it changes color, then add the blanched pork ribs and continue to stir-fry.
7. Stir-fry until the ribs are slightly oily and a little yellow, add rice wine and stir-fry a few times, add light soy sauce, dark soy sauce and water after cooking, and add water until the food is covered.
8. After the fire boils, turn to medium-low heat, cover the pot and simmer slowly, about 40 minutes, there is still a part of the water at this time, you can add salt according to your personal taste, continue to medium and low heat, 10 minutes later, add a small spoon of sugar, when you see that the water is almost done, you can get out of the pot.
9. Stewed pork ribs with soft-shelled turtle are put out of the pot and put into a bowl to eat.
Turtle Nutritional Value:
1. Turtle is relatively a long-lived animal, and eating more turtle meat has many benefits for people's health and health care, especially in nourishing yin, so women should usually eat it as a good health care product.
2. Eating more turtle meat can be a good way to clear heat and replenish blood for the body, if it is yin deficiency and fire.
Caused by hot flashes of bone steaming, coughing on fire.
Can be effective in relieving hemorrhoids.
or blood in the stool caused by intestinal disorders can improve symptoms.
3. If you usually have muscle and bone pain due to lack of yin blood, or fatigue and other diseases, you should eat more turtle meat, which can quickly enhance the body's essence, reduce the body's fatigue, and effectively enhance your own resistance after eating for a long time.
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1. Poria cocos turtle stew.
Ingredients: 100 grams of Poria cocos, 350 grams of grass turtle, 50 grams of lean meat, 5 grams of tangerine peel, 10 grams of ginger, 800 grams of salad oil, 800 grams of water, 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 1 gram of pepper.
Method: Slaughter the grass turtle and chop pieces in boiling water, cut the lean meat into diced broad beans in boiling water, wash the tangerine peel and soil poria cocos, and slice the ginger for later use. Put the pot on the heat, add the salad oil and fry the grass turtle slightly.
Put the pot on the fire, put in the water, ginger slices, grass turtle, soil poria, tangerine peel, lean meat, bring to a boil over high heat, turn to low heat and simmer for 1 hour to taste.
2. Turtle stew.
Ingredients: 800 grams of turtle, 5 grams of sesame oil, 5 grams of lard (refined), 5 grams of green onions, 5 grams of ginger.
Method: Smash the live turtle into the shell, then scrape the meat inside the shell with a knife, and wash the five organs; Remove the head and tail, toes, gall, and turtle skin, and chop them into small pieces; Cut the green onion into strips; Ginger slap broken; Heat the lard in a pan and stir-fry the green onion and ginger; Then put the turtle meat with hot oil**, add refined salt, put an appropriate amount of water, put it in a large clay pot and simmer until it is cooked; Add MSG and put it on a plate.
3. Astragalus tortoise stew.
Raw materials: 1000 grams of turtle, 50 grams of astragalus, 5 grams of ginger, 5 grams of green onions, 8 grams of refined salt, 5 grams of monosodium glutamate, 20 grams of rice wine.
Method: Wash the astragalus, slaughter and wash the soft-shelled turtle and cut it into sections, slice the ginger, and cut the green onion into sections. Add water to a boil in a pot, add a little rice wine, ginger slices, and soft-shelled turtle pieces and cook for a while, then remove and set aside.
Take a stew pot, put the processed soft-shelled turtle and astragalus into a clean stew pot, simmer in rice wine, ginger slices, and green onions for 3 hours, and then add refined salt and monosodium glutamate.
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Ingredient breakdown 800 grams of turtle.
5 grams of sesame oil 5 grams of lard (refined).
5 grams of green onions and 5 grams of ginger.
Detailed steps for the preparation of turtle soup.
1.Smash the live turtle into the shell, then scrape the flesh of the shell with a knife and wash the internal organs;
2.Remove the head and tail, toes, gall, and turtle skin, and chop them into small pieces;
3.Cut the green onion into strips;
4.Ginger slap broken;
5.Heat the lard in a pan and stir-fry the green onion and ginger;
6.Then put the turtle meat with hot oil**, add refined salt, put an appropriate amount of water, put it in a large clay pot and simmer until it is cooked;
7.Add MSG and put it on a plate.
Tips for making turtle soup.
2.The most clinically used in traditional Chinese medicine is the "turtle plate" (the abdominal shell of the turtle);
3.It is believed that it has the effects of nourishing yin and clearing heat, benefiting the kidneys and strengthening bones, replenishing weakness and strength, nourishing blood and nourishing the heart;
4.The tonic power of turtle plate gum (the glue made by decoction of turtle plate) is better than that of turtle plate, which can stop bleeding and replenish blood, and can be used for pelvic blood, uterine bleeding, weakness and other symptoms caused by kidney deficiency;
5.Turtle soup is based on turtle and is suitable for symptoms such as low back pain and weakness.
Food: Turtle: Turtle meat should not be eaten with wine, fruits, melons, pork, and amaranth.
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Ingredients: 50 grams of seeds, 30 grams of wolfberry, 50 grams of longan meat, 60 grams of Poria cocos, about 400 grams of 1 turtle.
Method: 1. Wash the seeds, wolfberries, longan meat, and poria cocos.
2. Put the turtle in a basin, pour hot water to urinate and discharge feces, scald it with boiling water and wash it, and remove the internal organs and head and claws after killing.
3. Put all the ingredients into the pot, add an appropriate amount of water, boil over a fire, simmer for 3 hours, and season. Drink soup, eat turtle meat, wolfberry, longan meat.
Efficacy: Nourish yin and clear heat, dispel dampness, relieve ignition, lack of toxin, strengthen the spleen and benefit the kidney. It is used for bone steaming, hot flashes, eczema sores.
Since ancient times, turtles have been regarded as a representative of longevity, and are mostly used to nourish yin and kidneys, strengthen the body and longevity. The most widely used in TCM clinical practice is the turtle plate. It is believed that it has the effects of nourishing yin and clearing heat, benefiting the kidneys and strengthening bones, replenishing weakness and strength, nourishing blood and nourishing the heart;
The tonic power of turtle plate gum is better than that of turtle plate, which can stop bleeding and replenish blood, and can be used for kidney deficiency to cause pelvic blood, uterine bleeding, weakness and other symptoms.
Turtle skin soup is made of turtle as the main ingredient, which is suitable for low back pain, weakness and other symptoms.
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