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It depends on when to interfere, interfering with the course of the ball when the ball has not risen to the highest point, of course, it is a block, if it is interfering when the ball has fallen, it is interference, it should be counted as a score, but this is all for your shooting; If it's in the process of passing the ball in general, of course, it is considered a steal.
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It depends on the attacker's intentions If it's a pass, it's over the basket, if it's stopped by a defender, it's a steal, and it's generally thrown to a height that exceeds the blue basket, and it's for teammates to relay.
If it's a shot, just keep that in mind.
During the ascent, the defender touches the ball for a block.
If you fall, it's interference, then blow the interference ball and score!
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Interference Ball During Game Time:
1. When shooting, when the ball falls in flight and is completely above the level of the hoop, the offensive or defensive player is not allowed to touch the ball. This restriction applies only to the following cases:
1. The ball touches the hoop;
2. The ball obviously does not touch the hoop.
2. When the ball is in the basket, the defender must not touch the ball or the basket.
3. When the ball is in contact with the hoop, neither the offensive nor the defending player is allowed to touch the basket or the rebound.
Got it, hehe, happy basketball.
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If the opponent makes a shot, it is considered to be interfering with the ball.
Otherwise it's a steal.
This kind of ball has already fallen, no matter how you count it, it will not be considered a block.
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When the ball is in the air over the basket position:
During the ascent, the touch of the ball is a cap.
Descend as interference.
A steal is counted if the basket is not overtaken.
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The case of jumping is considered to be a cover.
A steal is counted if you don't jump.
Don't care about the data.
The key is that the team can win.
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Getting the ball counts as a steal.
Interference balls count as blocks.
I think.
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Method:1Speed up the dribble.
When dribbling, be sure to increase the speed and speed up to shake the opponent, and at the same time, minimize mistakes. If you want to speed up your dribble, you should lower your center of gravity and be careful not to flip your wrist.
2.Use the dribble more in different directions.
When dribbling, it is easier to use the dribble in different directions, and in the process, by dribbling the ball upside down with both hands, changing the direction of the dribble, you can effectively deceive the defender. In addition, it is necessary to pay attention to the large range of change of direction, otherwise it is easy to be stealed by the other party.
3.Use the dribble behind your back.
The dribbling fan behind is very confusing, so that the opponent does not know the direction of your attack, the key to the action is to pour the ball back and forth behind the back with both hands, pay attention to the arms to throw away, and the strength of the dribble is not too large. When dribbling the ball behind your back, the center of gravity should be low and stable, the height of the dribble should be below the waist, and you should look at the ball with the peripheral vision of your eyes to prevent the ball from hitting your feet. Be proficient in crossing the ball with both hands, slapping the ball with your palms down, and not with your wrists back.
4.Use the crotch dribble.
Crotch dribbling, so that the opponent can not judge your intention to dribble, when starting to dribble, pay attention to slow to fast, do not dribble too high. You can dribble back and forth, and when the opponent steps back, then you take a step back, and then there is a chance to shoot, and you can shoot directly.
It is necessary to pay attention to the strength of the dribble under the crotch, and not to use too much force, otherwise it is easy to knock the ball away. Appropriate strength is the best, and then speed up after practice, and you can't be in a hurry at the beginning of the exercise. In addition, when dribbling the ball under the crotch, the landing point of the basketball should be appropriate, it should be directly below the thigh, and deviating from this position is easy to make the basketball or hit the leg, or run to the side, which is easy to make mistakes.
5.Find your shooting rhythm.
After dribbling to find a shooting opportunity, you should also pay attention to the rhythm, not too fast or the center of gravity is unstable, so that the rhythm is not good and it is not easy to improve the shooting rate. If you want to find your shooting rhythm, you should run more and cooperate with your teammates so that you can slowly find your rhythm.
If the opponent's defense is very tight, you can dribble slowly, such as a cross dribble under the crotch, and when the opponent is relaxed, you can try to speed up, such as suddenly accelerating the dribble to the right, at this time the opponent quickly makes up for the defense, we retract the basketball, and then accelerate to the right side to break through, often so that the opponent is caught off guard.
You can't make a mistake on your own dribbling. Because you have to make a lot of movement when dribbling, you should be careful not to smash the basketball on your feet or out of bounds. In addition, the more important point is the details of dribbling, do not turn your wrist, do not return to the line violation, and dribble to pay attention to the sideline, do not dribble out of bounds mistakes.
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American basketball coaches teach you how to dribble and shoot, and lay a good foundation to practice basketball.
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Flexibly change the comfortable shooting position, turn around with the ball to shoot, or have a partner cooperate In the case of no good shooting, pass the ball to your partner, and then he will pass it to you to divert the attention of others, which will also change the comfort of shooting.
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Even professional athletes need to train and warm up before the game, so it doesn't matter whether the ball is positive or not, the main thing is the feel, and the rhythm of the shot is also very important, which all need to be practiced, and there is no problem if you play for a long time, and the owner of the watchtower adopts it!!
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Landlord, are you sure you're okay with your racket? When dribbling, the ball should be retracted in your hand and the angle should be straightened. It's a habit to dribble.
When you get the ball right, the dribbler's angle is right, and the jump shot is naturally right. When you practice basketball, it's best to develop good habits. The posture is slow and natural.
The brothers upstairs are talking about the grasp of strength, and I think the landlord is still a problem with posture.
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First of all, you must be familiar with the jump shot in situ, you can unconsciously hold the ball in place and jump shot directly, and the emergency stop jump shot is when dribbling, directly pull the onion on dry land, which requires good waist and abdominal strength and body coordination.
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There are several types of shots, throws, picks, jumpers, hooks, etc. The most important thing is to have a comfortable posture that suits you. If you are used to a posture and want to change it, you can practice the posture that you feel comfortable in slow motion, and then use it in actual combat after you are familiar with it.
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Practice more, look at the shooting posture of the NBA shooters, and adjust it a little bit to be comfortable.
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Practice in actual combat, dribble forward and suddenly jump and shoot, I recommend practicing wrist strength I used to be like this, do 30 push-ups every night wrist strength is great, shooting is also accurate, I hope to help you, my experience, hey hey That's it, use your wrist to dial out, remember that the arc should be high and the shot should be soft, so that you can shoot accurately, what you don't understand can also ask,
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Listen to me, I used to be like you, I think you should be using the base shooting method to practice the pull-up jump shot, this dribble to take the ball to shoot, you can dribble hard at the end of the dribble, you can hold the ball! Shoot again!
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I think this habit actually needs to be broken, you don't go to the ball, practice more, find your own feelings, if so, it will be very restrictive to you.
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Hold the ball first, then hold it steady, and finally shoot, with your fingers as wide as possible and move quickly.
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Dribble with your left hand, or do a crotch throw, it will be accurate.
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It's still more comfortable to take a step back, and you can cast it.
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Create your own space and dribble to make it happen.
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You don't have a good sense of the ball, you don't have any tricks, but you have a lot of practice.
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Hello, your question belongs to a beginner's question The following is my personal opinion I hope you will adopt.
1.First familiarize yourself with running with the ball, see your drawing should be right-handed pitching, and use the right hand to run 2Familiarize yourself with the jump shot on the spot, and use the rising inertia to lift the ball up when looking for a downward shot. Hold the ball in your left hand and throw it with your right hand.
3.Combine it with the top, and in the process of running, use inertia to support the ball after shooting, jump, and throw.
Overall, you should get used to the rhythm slowly, and then practice intensively, and I'm sure you'll succeed one day
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Run more before taking the ball, be good at running open spaces and blocking with teammates, and strive for a pitching environment without interference from opposing players.
Don't rush to make a move after getting the ball, no one is watching, you can have enough time to adjust the position of the ball in your hand, if someone is marking, you want to stop the jump shot, you are required to have a good sense of the ball, this mainly depends on more practice, especially with the ball practice, for a long time, you can do whatever you want.
The pull-up jump shot requires a relatively high level of strength in the waist and abdomen, so it is recommended to strengthen strength and quality exercises.
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Do you make a three-step layup?
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If you practice more, you will be familiar with it, and you will find the sense of finding the ball.
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The ball should be dribbled vigorously when it stops.
Match the pace. It feels like the pace is more important.
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Listen to me, I used to be like you, and I think you're doing the pull-up jump shot with the base shooting method, which is not going to work.
I guess you shoot with your hands up first and then jump This is the base shooting jump shot is by the waist Practice the jump shot first practice dry pull At first, you will not be comfortable with it If you practice more, you can squat on the spot with the ball in your hand or below and then jump and raise your hand at the same time (be sure not to raise your hand first) The same goes for emergency stops.
The reason why you are incoherent is because you practice your jump shot with the method of base shooting, and when you raise your hand, there is a pause in your foot, and I think I am right, just give me some more points, I am in a hurry to score recently, thank you.
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Shoot the ball a lot, master the ball, and then it will be a little better.
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You can first hold the ball and run at high speed to shoot, that is, drifting, not allowed, find a feeling, get used to this kind of torque, and slowly adjust the angle of the shot in the air. That's how I practiced.
But you have to shoot accurately, and it's not fun to practice that.
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Gods and horses are all floating clouds, only non-stop shooting, shooting, exercise is the truth, don't care about posture at first. After waiting for the posture to be very good, correct the shooting, self-confidence, of course, is also important. If you don't have self-confidence, you will never be able to break through, and playing basketball is like training.
The more you throw, the smoother it is, and in the end, you will definitely be able to make a breakthrough. In the case of jump shots, the strength of the legs and waist is very important, and the muscles of these two parts are mainly needed to assist. The second is to pay attention to keep the hand shape when staying in the air, and don't deform the hand when jumping together.
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You have to practice more often, and you usually have nothing to do with it.
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Do more dribbling and shooting postures,,Dribble shooting,,Dribble shooting,,Repeated practice,,, only more practice can you practice the ball sense!!
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After that you can only pass the ball, or shoot the ball to make a time difference. Once the dribble is wrong.
I hope to be a satisfactory answer.
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It depends on what your feints look like, if it's too big, it's a wrist flip. As for Kobe's actions you mentioned, you should take a closer look, maybe his shooting feints are just one hand to raise the ball a little higher, and then his eyes are aimed at the basket, so it is easier for defenders to think that Kobe is going to shoot and play a role in shaking.
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Well, if you foul the ball, you can take a jump shot or choose to shoot if you finish the feint
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Don't foul, Xiao Yizi is the best at this trick.
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Joke This is a very common passing action in the NBA I don't know how many people have done it The most famous is that Iverson shook the ball of Dennis twice This trick belongs to the fake shooting real sudden The domestic people call worship Buddha You see Kobe Bryant should be the time for the fast break I also remember I have the impression that there are many people who have done this action But the main point of this action is that when doing the shooting action, you can't hold the ball with both hands, don't flip your wrist, just pretend to shoot The head and body must be raised high enough to shake the person.
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If you take the ball with both hands or flip your wrist badly, it's a foul, not a foul. Fouls need to be counted.
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Surely you don't turn your wrist twice.
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I was like that in the beginning. I think there are several reasons for this:1
The ball is not yet fully familiar, this point should be practiced more from the usual time, practice the five-finger split catch ball or something; 2.Your hands are too small, my hands are small, so this point causes me a great difficulty, and it takes more effort than others; 3.Practice your shooting posture hard, and when shooting becomes a habit, everything becomes easier.
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Find a friend to help you.
Pass the ball to you in the middle of the game, and make a stop-and-go jump shot after receiving the ball.
Don't chase for hit rate and speed at first, just make sure the posture is correct.
Pay attention to the points of the pull-up jump shot and don't make too many adjustments.
The necessary preparations are made at the same time as the ball is received.
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It is recommended not to always pay attention to posture, play mainly to score, many postures are not very standard goals will win applause, the same will attract the attention of the opposite sex
You can try to pick up the basket with one hand after dribbling or throw high with one hand after dribbling, the main thing is that the speed is fast, if it really doesn't work, use the other hand to assist, the purpose of the assist is to prevent the ball from falling.
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In the case of stationary, repeat the action of receiving the ball to the front of the shot many times, you can pass the ball to the wall ** to practice for you, or you can hit the ball ** to practice.
Let the muscles form a memory.
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It is recommended to practice the jump shot first, try to get closer to the ball circle when practicing, so that you can control the strength, and then finish each movement, you can slow down!
See how others fight and learn from others.
Everything is up to the sky, and you will know when the time comes,-。
If you really love him, replace the person in his heart with your love If you can't even do it, then you don't love him very much My boyfriend separated from his ex-girlfriend because of a little thing He told me that he will never forget her for the rest of his life She has been in his heart all his life But it took me 1 year to drive her out of his heart and planted the seed that belongs to me You should have confidence in yourself in everything If you don't have confidence in yourself Then your love will not last long Feelings are earned by their own efforts Don't cherish your feelings now But don't cherish him when his heart is all about you Remember to love someone with your heart Don't play some tricks for love That kind of love is meaningless You have to trust each other and communicate more Try not to mention her when you are together Otherwise many things will happen You can't avoid quarrels Quarrels are too much Feelings hurt You will break up Once you break up, you will regret being with him at the beginning Regretting falling in love with him at the beginning Everything depends on you Love is in your hands See how you fit him I wish you happiness
Then make that person fall in love with you too.
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