How to reduce stomach fire How to reduce stomach fire

Eat more light. Green vegetables and fruits. Eat less meat and smoke less.

Patients with stomach fire will experience symptoms such as bitter and foul mouth, dry stools, and swollen and sore gums. These symptoms often plague patients with stomach fire, and have a certain impact on the normal study, work and life of patients. Stomach fire needs to be regulated in time so that it will not cause harm to the patient's body.

Below, let's learn three ways to reduce stomach fire!

1. Reasonable diet: Patients with stomach fire should never eat spicy food and drink too much alcohol, which will lead to more vigorous stomach fire. Eat more fresh fruits, such as pears, watermelon, grapefruit, etc.

Eat more fresh vegetables, such as white radish, green bamboo shoots, bitter gourd, etc. These foods can effectively promote the patient's bowel movement and reduce the stomach fire in the patient's body. It is also necessary to drink more boiled water, which can cool the heat in the patient's body, promote the patient's gastrointestinal peristalsis, and speed up metabolism.

It can also flush out bacteria in the mouth and improve the symptoms of foul smelling in the mouth. In addition, you can also drink some chrysanthemum tea, honeysuckle tea, and lemonade, which can also reduce stomach fire.

2. Ensure adequate sleep: Staying up late is a very bad habit of modern people. Staying up late can easily lead to a more serious stomach fire in patients.

Therefore, patients should not stay up late and ensure a sufficient sleep, which can effectively reduce stomach fire. If there is too much work to do and need to stay up late to finish, patients can choose to finish the unfinished work early the next day. When the human body enters sleep, it is a time of detoxification, and ensuring sufficient sleep during this period can effectively reduce stomach fire.

3. Soak your feet in hot water: Soaking your feet in hot water can reduce stomach fire. Soaking your feet in hot water is a very healthy way of life, which can promote blood circulation and speed up the body's metabolism.

Massaging the inner courtyard acupoint and Jiexi acupoint when soaking the feet can effectively reduce the patient's stomach fire. You can also add some Chinese medicine to reduce stomach fire when soaking your feet, so that the effect is better. Soak your feet in hot water, and generally soak them until the patient sweats slightly and then rest.

Hot water foot soaking is effective, and patients must stick to it.

In daily life, you can use the above three methods to reduce the stomach fire in the body. In addition, you can also reduce stomach fire by taking some anti-fire drugs, such as Huoxiang Stomach Clearing Capsules and Berberine Tablets. When the stomach fire is lowered, patients can enter work and life in a better state.

The stomach is blazing, manifested as swollen and painful gums, bad breath, noisy and easy hunger, constipation, etc. Heat, thirst, toothache, swollen gums, bleeding teeth, swollen teeth, red face, etc.

Drinking mung bean porridge can remove stomach fire Symptoms: There are two kinds of deficiency and reality, and the deficiency fire is manifested as slight cough, small amount of food, constipation, abdominal distention, red tongue, and less moss; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder (do not overdose), appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Drugs are used to clear the stomach.

1. Drink chrysanthemum tea or honeysuckle tea.

2. Eat stewed white fungus soup.

3. Eat turtle jelly.

4. Eat more vegetables and less meat and offal. Vegetables are recommended to eat: (1) Green vegetables, croissants, boiled in white water, without any seasoning. The soup is drunk as a drink, a little bitter but sweet. (2) Cold bitter gourd.

5. Boil mung bean soup and drink.

Don't eat the above at the same time, eat selectively, otherwise it's too cold and not good for the stomach...

Eat more fruits and vegetables, poop once a day, and maintain a good attitude! Good luck with you**.

To clear the stomach and heat the stomach, the first thing to do is to clear the stomach fire. Doctors suggest that patients with stomach fever should eat more foods that are cold in nature and have the functions of clearing stomach fire and diarrhea and intestinal heat, such as tofu, mung beans, bitter gourd, cabbage, celery, bananas, pears, etc.

In addition, eat less spicy and warm foods such as pepper, longan and fennel to avoid adding to the stomach heat and aggravating the condition. The same as stomach cold, stomach cold and stomach heat are different symptoms caused by the stomach not adapting to changes in the external environment, therefore, while paying attention to clearing the stomach fire, we should also pay attention to keeping warm, cultivate good eating habits, pay attention to the balanced combination of food, do not overeat hot pot, and appropriately change the cooking technique, so as to eat healthy and not hot.

What is the best food to eat to reduce stomach fire? Star Awareness Project

Some friends often feel dry mouth, bad breath, it is useless to eat something that freshens the breath or contains mint, at this time it may be caused by the stomach fire is too strong, try 2 actions to reduce the stomach fire, and you fresh your breath.

Mung bean, indigo root, gypsum, and dandelion are examples of this medicine. In life, pay attention to eating in a hurry, otherwise it is easy to accumulate heat for a long time. I can't remember anything else.

Eating watermelon and drinking mung bean soup can clear the stomach fire.

Stomach heat, that is, stomach fire. Mostly by the evil heat of the stomach; or because of alcohol, spicy food, and excessive consumption of ointment, which helps the fire to generate heat; or due to qi stagnation, blood stasis, phlegm, dampness, food accumulation, etc., stagnation and heat, and fire, all of which can lead to stomach heat (stomach fire); The fire of the liver and gallbladder can also cause stomach fever (stomach fire).

The pathological manifestations are that the stomach is hot, then the decay function is too hyperactive, and there can be noisy stomach, eliminating grain and hunger, etc., the heat is full of fire, and the liquid is more dissipated, and the dry heat is knotted, the stomach is lost and lowered, and the symptoms of bitter mouth, thirst and drinking, constipation and other symptoms can be seen. It even depletes yin fluid and causes stomach yin deficiency. Gastric inflammation can cause stomach qi to be reversed, and symptoms such as nausea and vomiting can be seen.

Stomach fire is inflammation along the meridians, or toothache and gum swelling, or blood, and the heat burns the veins of the stomach, then the blood overflows and vomits blood.

Dietary Therapy:1Boil water with fresh reed roots, white chrysanthemums (dried products), fresh grass roots, fresh water chestnuts, fresh mulberry leaves, fresh bamboo leaves, fresh mint leaves, and fresh honeysuckle. It has the advantages of clearing heat and dispelling heat, quenching thirst, strengthening stomach and diuresis, and has significant preventive and health care effects on fever, cold and heat, upset, thirst, headache, pharyngeal swelling, nosebleeds, stomach heat, vomiting and other diseases.

2.100 grams of bitter gourd, blanch in boiling water and slice, boil a little vegetable oil, cook the bitter gourd, wash the tomatoes and cut the crescent slices and fry them together, add salt and seasonings, a little monosodium glutamate, add them at the same time with minced garlic, stir-fry and get out of the pot. This dish can clear the stomach and strengthen the spleen.

3.100 grams of fresh reed root, 2q grams of bamboo ru, 100 grams of japonica rice, 10 grams of ginger. Wash the fresh reed root and cut it into small pieces, fry it with the bamboo ru to remove the slag and extract the juice, add the japonica rice and cook it into porridge, add ginger when the porridge is cooked, and cook it slightly.

4.15 loquats. Put the loquat into the pot, add an appropriate amount of water, and simmer to simmer. Take daily in the morning and evening.

**Stomach fever test.

1. Fever (the stomach has fever, which makes the chest full, causing qi reversal, and qi reversal is claimed to be qi). Use half a catty of grass root, kudzu root, and kudzu root, add three liters of water and fry it into one and a half liters. Take one cup per serving with warm water. Stop taking it.

2. Stomach heat vomit food, use cicadas to molt fifty (to mud), talc one or two, research for the end, two dollars per serving, a bowl of water, add honey to adjust, this recipe is called "Qing Diaphragm San".

3. Cure stomach heat and quench thirst. Cook rice with aged corn and eat it.

4. Stomach pain. Fry seven (or nine) large gardenias, add a bowl of water, fry until seventy, add ginger juice and drink, and the pain will stop immediately. Such a disease is **, and you have to take Xuanming powder for a penny to relieve the pain.

5. Stomach fever and toothache. Decoction with cimicifuga, gargle hot and swallow. Fangzhong plus rehmannia can also be used.

6. Stomach and intestine fever. Five taels of sour berries, three taels of amaranth, two taels of horse linzi (fried), two taels of large salt elm white skin (fried), one tael of Bupleurum, one tael of common qin, one tael of Lulou root, and one tael of Luru, and the research is the end, and the honey is added to make balls, such as the big sycamore. Thirty pills per serving, and the woody soup is sent down.

7. (Mushroom root) cold, cure thirst, stomach fever. External application to treat snake wounds, sores and poison.

8. Erosion of the mouth and tongue (the bladder is transferred to the small intestine, the mouth and tongue are sores, the heart and stomach are hot, and the water valley is not down). Use three coins each of Bupleurum and Digu Skin, and decoction in water. This recipe is called "Digu Pi Soup".

What is the best food to eat to reduce stomach fire? Star Awareness Project

One place is dedicated to stomach fire and heavy breath, and insists on massaging for 3 minutes every day.