How do you feel good??? How do you feel good?

Learn to control yourself and don't vent your anger on others. You can try activities like singing and sports to distract yourself. Don't quarrel with your mother, it will break her heart, and it really won't cost you.

You can create more opportunities for the family to get together, eat, and increase the relationship. Let yourself mature!

When you are in a bad mood, it is best to find a place where no one is there to calm down, sort out all the problems, think more, some things will understand what is going on by thinking about some things, and try to think about the problem from the other side's point of view, sometimes empathy will achieve unexpected results.

Angry because you care a lot and want to get their attention, from between the lines, I see that you are not confident, no matter what you do in life, be optimistic, be confident, try to create some pleasant memories for yourself, think about what you look like when you are happy, I believe you smile beautifully

Dead cats can't smoke trees. The bastard said he wouldn't clean up. Look at your narrative you're not a dead cat, and you're not a mix.

I'll tell you something: I can't communicate with the people closest to me. Aren't you too incompetent?

You talk about face. You can only have face in front of those closest to you. Let go of all your worries, talk to your parents, and you'll get to know them anew.

Time will change you.

One. Go for intense exercise.

Two. Find direction in life.

Do what you love. Make yourself happy every day and slow down the rock draft.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis, and the method should also be appropriate to avoid harming others.

Method 3; When you want to get something, or want to do something but fail, in order to reduce the disappointment in your heart, you can find a reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Give these methods a try, and you will be in a good mood every day. Tears.

Listen to your favorite**.

Think back to the good things in the past.

Do something you love and at the same time be meaningful.

Look forward to a bright future.

Sometimes when you're in a low mood.

A rough and beautiful stool will stimulate your mood.