The practice of roasting sea cucumber with hoof tendons in a large pot of vegetables, and the practi

Big hoof grilled sea cucumber.

Ingredients: Shuifa sea cucumber 750g2 trotters.

Seasoning vegetable oil 800g (actual consumption 50g.)100g of cooked oil15g of ginger and soy sauce

25g of cooking wine20g of green onion, ginger oil, and salt50 g of sugar

5 g of monosodium glutamate25g of green onionsA little sugar, an appropriate amount of wet starch, and a kilogram of chicken broth.

Make Scrape and clean the pig's trotters, scratch a knife on the outside, boil thoroughly with boiling water, remove the water and put it into a vegetable oil frying spoon with 7 percent of heat, fry until golden brown, remove and drain the oil. Wash the sea cucumber and set aside in half with a straight knife.

2.Heat the oil in a frying spoon and stir-fry the green onions and ginger to pat loose, cook in the cooking wine and soy sauce, add monosodium glutamate, chicken broth, salt and sugar.

3.Put the potential into a frying spoon, then put the pig's trotters, boil for 1 hour to turn the pig's trotters over, and then simmer the pig's trotters over low heat and put them on a plate. Pick out the green onion and ginger, take out the pad, put the sea cucumber into a spoon for 3 minutes, thicken it with wet starch, and pour in the green onion and ginger oil.

Characteristics The color is red and bright, the hoof is fragrant, and the sea cucumber is soft and delicious.

Ingredients. Cooked pork.

400g excipients. Oil. Amount.

Salt. Amount. Cabbage. Amount.

Bean curd. Amount.

Kelp. Amount.

Vermicelli. Amount.

Dark soy sauce. Amount.

Wine. Amount. Scallions. Amount.

Allspice. Amount.

Steps. 1.Prepare the ingredients. The pork is cooked, and the vermicelli should be soaked first.

2.Cut the pork into thick slices.

3.Heat the oil in a pan and sauté the chopped chives.

4.Stir-fried slices of meat.

5.Add dark soy sauce.

6.Add cooking wine.

7.Stir-fry to color.

8.Add tofu.

9.Add stock.

10.Add kelp.

11.Add vermicelli.

12.Put five-spice powder.

13.Add salt. Cover and cook for twenty minutes.

14.Then add the chopped cabbage and stir well.

15.Cover and continue to cook for five minutes.

Main ingredients: 250 grams of sea cucumber and 200 grams of tendon seasoning: green onion, fresh soup, sugar, dark soy sauce, monosodium glutamate, water starch, broth, refined oil.

Method 1: Blanch sea cucumbers and hoof tendons in water respectively.

2. Add the bottom oil to the spoon, stir-fry the green onion and remove it, add the fresh soup and seasonings, put in the sea cucumber and simmer thoroughly, thicken the water starch, pour in the scallion oil, and put it on a plate.

3. Take another spoon, put in the hoof tendons, add broth and condiments to cook, and place them around the sea cucumber. Ingredients: 250 grams of sea cucumber and 200 grams of tendons.

Seasoning: green onion, fresh soup, sugar, dark soy sauce, monosodium glutamate, water starch, broth, refined oil.

How to make it: 1. Blanch the sea cucumber and hoof tendons in the water respectively.

2. Add the bottom oil to the spoon, stir-fry the green onion and remove it, add the fresh soup and seasonings, put in the sea cucumber and simmer thoroughly, thicken the water starch, pour in the scallion oil, and put it on a plate.

3. Take another spoon, put in the hoof tendons, add broth and condiments to cook, and place them around the sea cucumber.

Ingredients: sea cucumber, hoof tendons, green onions, ginger.

Steps: Step 1: The sea cucumber is good and the sand is washed off. Hoof tendons are cooked in a pressure cooker in advance and allowed to cool.

Step 2: Cut the sea cucumber and hoof tendons into strips of the same size. Cut the green onion into sections and the ginger into large slices.

Step 3: Heat the oil pot and stir-fry the green onion and ginger until fragrant.

Step 4: Add the tendons and sea cucumbers, cook cooking wine, and add water or stock. Add oyster sauce, sugar and salt, and mix with dark soy sauce. Cook on medium heat for a while, after the hoof tendons are soft and glutinous, the high heat slightly collects the juice.

Hello dear, the method of roasting sea cucumber hoof tendons is as follows: Ingredients required:- 300 grams of sea cucumber - 6 water chestnuts - 300 grams of hoof tendons - Appropriate amount of green onion - Appropriate amount of ginger slices - Appropriate amount of cooking wine - Appropriate amount of edible oil - Appropriate amount of salt - Appropriate amount of white pepper - Appropriate amount of abalone juice - Appropriate amount of sugar - Appropriate amount of water Steps:

1.Soak the sea cucumber in water for 2 hours until the sea cucumber is soft; 2.Peel and wash the horseshoe and cut it into cubes; 3.

Soak the hoof tendons in water for 2 hours, cut into cubes and set aside; 4.Heat the pan with cold oil, stir-fry the chives and ginger, and add the cooking wine; 5.Add water chestnut, hoof tendon and sea cucumber and stir-fry evenly; 6.

Add water, add an appropriate amount of salt, white pepper, sugar and abalone juice, bring to a boil, turn to medium heat and cook for about 30 minutes to make the ingredients enough to absorb the flavor; 7.Boil the jujube dough until the soup is thick and serve on a plate. Roasted sea cucumber tendons can be eaten as a nutritious and unique home dish, both as a main dish with rice and as a side dish with other main dishes.

Stool song orange.

Hello dear! Roasted sea cucumber hoof tendon is a traditional Cantonese dish that is more elaborate to make, and here is one of the methods: Ingredients Required:

Sea cucumber 200g- Hoof tendon 200g- Horseshoe 100g- Ham liver sausage 50g- Dried scallops 5pcs- Appropriate amount of abalone culture sauce- Appropriate amount of chicken soup- Appropriate amount of shredded ginger- Appropriate amount of salt- Appropriate amount of oyster sauce- Appropriate amount of Sichuan peppercorn- Appropriate amount of cooking wine- Appropriate amount of corn flourMethod: 1Wash the sea cucumber to remove the internal organs, put it in boiling water and blanch it, remove the foam, pour it into the cooking wine and blanch it again, and remove the cold water for later use.

2.Peel and core the horseshoe and cut it into small pieces; Cut the tendons into chunks about 5 cm long. Cut the ham and liver sausage into slices, and soak the scallops for later use.

3.Heat the pan with cold oil, add green onions, ginger and peppercorns to stir-fry until fragrant, then add water chestnuts, hoof tendons, ham, liver sausage and stir-fry a few times. 4.

Add an appropriate amount of chicken broth, add the blanched sea cucumber, scallops and abalone juice and simmer over medium heat for about 20 minutes. 5.Add a pinch of salt and oyster sauce to taste and reduce the juice.

6.Add an appropriate amount of corn flour with a small amount of water to make water starch, pour it into a pot to thicken, and pour most of the soup on the hoof tendons, horseshoe and liver sausage. 7.

Cook for a while until the tendons and water chestnuts are soft and flavorful, then turn off the heat and remove from the pan. The soup with seacucumber hoof tendons made in this way is rich and has a unique taste, the soft taste of the pure middle grip of the hoof tendons, the horseshoe and the sea cucumber is about to come out, and the taste of liver sausage and dried scallops is even stronger, which is worth trying.

Horseshoe roasted sea cucumber hoof tendon is a very delicious dish, the following is the method of firing the square bumper bridge: ingredients: water chestnut, sea cucumber, hoof tendon, carrot, green onion, ginger and garlic, cooking wine, salt, chicken essence, light soy sauce.

Steps:1Prepare all the ingredients, peel and cut the water chestnut into pieces, soak the sea cucumber and soak it softly, soak the hoof tendon and cut it softly, peel and slice the carrots, and prepare the green onions, ginger and garlic.

2.Add water to the pot, bring to a boil, put the water chestnut, carrots, green onions, ginger and garlic, and cook for 15 minutes until soft and rotten, remove and set aside. 3.

Heat up the wok, pour in some oil, add the sea cucumber and hoof tendons and stir-fry until it changes color. 4.Then add cooking wine, cook until the fragrance spreads, add an appropriate amount of water, and then add the boiled source blind water chestnut and carrots, add salt, chicken essence, and light soy sauce to taste.

I hope you succeed in making a delicious horseshoe roasted sea cucumber hoof tendon!

Material:

Sea cucumber, pig's trotters, green onions, ginger, garlic, onions, star anise, red dates, wolfberries, dark soy sauce, soy sauce, cooking wine, rock sugar, salt, shallots, etc.

Steps.

1.Wash the trotters, blanch them and set aside.

2.Pull the cylinder salt sea cucumber to clean and soak.

3.Green onions, ginger, garlic, onions, star anise, red dates, wolfberries, wash and set aside. (It is best to put some tangerine peel if you have tangerine peel).

4.Pour all the above ingredients into the casserole, add boiling water, dark soy sauce, soy sauce, cooking wine, a little salt, burn over high heat, turn to medium heat, the whole process is about 1 hour (you can use chopsticks to insert pig's trotters to see the maturity).

5.Wait for the pig's trotters to burn to suit you'taste, at the same time, when there is only a small amount of soup left in the pot, pour in rock sugar, turn to low heat to reduce the juice for a few minutes, then turn off the heat and remove from the pot for a few minutes, sprinkle some green onions.

The efficacy and role of pig trotters

1. Beauty and anti-aging

The collagen in pig trotters can be converted into gelatin during cooking, and it can combine a lot of water, so as to effectively improve the physiological function of the body and the water storage function of tissue cells, prevent premature wrinkles, and delay aging.

2. Promote growth

Pig's trotters are often tired of limbs, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy patients have a certain auxiliary effect, it also helps adolescent growth and development and slows down the speed of osteoporosis in middle-aged and elderly women.

3. Improve coronary heart disease

Pig trotters are rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hydrovascular shock.

How to eat pig's trotters

1. There are many pig hairs, you can use rosin, burn the rosin first while it is hot, splash it on the pig hair, wait for the rosin to cool, remove it, and the pig hair will also be taken off.

2. Wash the pig's trotters, boil them in boiling water until the skin is swollen, and then take them out and pluck the hair with finger pliers, which saves labor and time.

3. Before making, check whether the purchased pig's trotters have local ulceration to prevent the spread of foot-and-mouth disease to eaters, and then pluck or scrape the hair, chop or chop into large bones, and mix the ingredients into the pot with the meat and broken bones.

4. Pig's trotters can also be made into hoof-wrapping, boiled and sliced cold dressing. The method is to remove the hair and shave the fresh pig's trotters, cut open and remove the inner bones, and marinate them with salt.

When ready to use, roll it into a round stick shape, wrap it in a clean cloth, wrap it tightly with a slender straw rope from end to end, put it in a pot and cook it, remove the rope and wrapping cloth, and cut it into pieces of hoof meat for cold dressing.

5. Don't waste the soup boiled with the skin of the pig's trotters in the end, you can cook noodles, which are delicious and rich in beneficial gelatin.

6. As a breastfeeding diet, less salt should be put and no monosodium glutamate should be put in.

Sea cucumbers are a representation of the treasures of the sea. It is characterized by the ability to absorb the flavors and nutrients of other ingredients and create a colorful taste experience using different ingredients. Now, let's explain the cooking steps of scallion sea cucumber, scallion oil sea cucumber, and scallion sea cucumber.

Make sea cucumber with scallion oil, pour 20 grams of oil into the pot, add 5 slices of scallion oil, then slowly roast the scallion oil over low heat, and fry the green onion segments over low heat until soft, about 7 minutes. Put the green onions on the pan, set aside, put onion oil in the pan, add 10 grams of oyster sauce, 15 grams of soy sauce, 8 grams of sugar, 15 grams of rice wine, a little pepper, a little chicken essence, 40 grams of water, then boil in a pan for 3 minutes, add the sea cucumber to the starch water until the pot thickens, add a spoonful to the pot, add to the observation state, not a one-time addition. When the soup is thick enough to hang slightly on the spoon, the sauce can be thickened.

Place the sea cucumber and sliced shallots on a plate, garnish with a little green, and pour the sauce over the sea cucumber.

We first soak the sea cucumber for a day, put it in a pot, boil, turn off the heat and leave it at room temperature, then put the nova water in the refrigerator for a day, then process the internal organs of the sea cucumber, prepare a green onion, cut the shallot into a thin foam, and then soak it in water to boil the oil in the pot. When the oil is hot, put the shallots in the oil and fry over low heat until fragrant. First of all, sea cucumbers are difficult to do, and you can't be on duty or overdo it.

It's best to just stretch your waist. If it is very large, it will be loose, if it is very small, it will be very difficult, and the whole hair making process needs to be repeatedly heated and cooled by adding the base cavity, but now there are dried sea cucumbers and clear sea cucumbers frozen, and the internal organs are removed, which is much simpler.

Sea cucumber is a highly nutritious seafood. Known as the first of the four treasures of the sea, it is a soft sea creature. It is divided into wild and cultivated.

Savage's ** is particularly expensive. Now it is very close to the wildlife of the sea, and the nutritional value is also very high, the easiest way is soup and American ginseng, Maas has a high demand for knife skills, only boil hot and sour soup, and then use the soup to cook sea cucumbers. Disadvantages, bad teeth, pour the fried shells and sea cucumbers flying over the water into the pot, then put in the half-treasure thick soup, and cook over low heat for about 5 minutes.

Place the starch on water and collect the juice over high heat.

cut the shell, wash the soaked sea cucumber, and prepare water starch and aconite juice; Boil an appropriate amount of boiling water in a pot, add cooking wine, add sea cucumber flying water, and put vegetable oil in the pot. When the oil is hot, add the onion and ginger slices. Fry over medium heat.

They are golden yellow and smelly. Remove the onion and set aside. Don't use sliced ginger; Warm the scallion oil in a pot, pour in the prepared juice, boil over high heat, sea cucumber is not only a precious food, but also a precious medicinal material, sea cucumber can improve memory, delay gonadal aging, prevent arteriosclerosis, anti-tumor.

Food is the most important thing for the people. The following is the method of stir-fried hoof tendons with shrimp and sea cucumber, I hope it will be helpful to you.

Shrimp is rich in potassium, iodine, magnesium, phosphorus and other minerals and a variety of vitamins, especially shrimp contains a lot of astaxanthin, which is the strongest antioxidant found so far, and is a very beneficial food for the human body.

Nutritional information

Calories: kcal.

Potassium: mg. Cholesterol: mg.

Carrot hail paraphrine: 210 micrograms.

Vitamin A: micrograms.

Phosphorus: mg. Sodium: mg.

Shrimp and sea cucumber fried hooves source Liang Na gluten practice steps

1.Prepare the materials. Peel off the shell of the bamboo shoots and slice them. Wash the tendons and cut them into one-inch long pieces. After the sea cucumber is cut, the internal organs and sticky matter on the inner wall are removed, and after cleaning, it is cut into one-inch long pieces for later use.

2.Put oil in the pot, when the oil temperature is 50%, put in the winter bamboo shoot slices and stir-fry a few times, then put in the sea cucumber and hoof tendons to stir-fry a few times, and pour in a little cooking wine.

3.Add 2 tablespoons of broth, bring the water to a boil, add an appropriate amount of salt, sprinkle with shrimp and stir-fry evenly, and then remove from the pan.