How to make stewed sea cucumber, the practice of stewed sea cucumber

The practice of stewed pork intestine with double spiced sea cucumber is detailed Cuisine and efficacy: constipation recipe.

Taste: salty and umami Process: The original stewed double-spiced sea cucumber stewed pig intestine production materials: Ingredients: 250 grams of pig intestine.

Excipients: 10 grams of sea cucumber (dry), 5 grams of agarwood, 10 grams of wood.

Seasoning: 3 grams of salt, 10 grams of soy sauce, 10 grams of green onions, 5 grams of ginger, 2 grams of monosodium glutamate to teach you how to make the stewed pork intestine with double fragrant sea cucumber, and how to make the stewed pork intestine with double fragrant sea cucumber to be delicious 1Soak the sea cucumber in water, wash it and cut it into slices;

2.Put the agarwood and wood incense together in a gauze bag;

3.Wash the large intestine of the pig and cut it into thin strips;

4.Add an appropriate amount of water to the pot, put it into the large intestine of the pig, and remove the foam after boiling;

5.Then add green onion and ginger and cook until the intestines are cooked, then put in sea cucumber and agarwood and wood incense medicine bags;

This product has the effect of nourishing qi and blood, moistening the intestines and laxative, and is suitable for people with qi stagnation and constipation.

Tip - Food Restraint:

Sea cucumber (dry): sea cucumber vinegar; It should not be taken with licorice.

Detailed introduction to the practice of stewed pig intestine with fungus and sea cucumber Cuisine and efficacy: constipation recipe Recipe for replenishing deficiency and nourishing body Recipe for nourishing yin Hemorrhoids recipe.

Taste: salty and umami Process: The original stewed fungus and sea cucumber stewed pig intestine production materials: Ingredients: 200 grams of pig intestine.

Excipients: 50 grams of white fungus (dry), 50 grams of sea cucumber (dry).

Seasoning: 3 grams of salt, 1 gram of monosodium glutamate to teach you how to make the large intestine of the stewed pig with fungus and sea cucumber, and how to make the large intestine of the stewed pig with fungus and sea cucumber to be delicious 1Wash the pig's large intestine with salt inside and out and cut it into small pieces;

2.Soak the fungus and sea cucumber and wash them well;

3.Put fungus, sea cucumber and large intestine into a casserole together, add an appropriate amount of water, and cook until the intestine is cooked;

1.This product has the effect of moisturizing dryness and relieving the intestines;

2.It is suitable for people with constipation caused by blood deficiency and intestinal dryness and those who are accustomed to constipation.

Tip - Food Restraint:

Sea cucumber (dry): sea cucumber vinegar; It should not be taken with licorice.

Steps to stew sea cucumbers.

Main ingredients: sea cucumber, shiitake mushrooms, bone broth, light soy sauce, starch, salt.

1. Choose a clean oil-free bowl for soaking sea cucumbers.

2. Soak the sea cucumber for 48 hours, change the water once or twice a day (it is best to use pure water to soak it) 3, cook in a clean stainless steel pot over high heat for 30 minutes, then turn off the heat and cover and simmer for 15 minutes.

4. Two bowls of bone broth.

5. Cook the bone broth and soaked shiitake mushrooms together over low heat for about 5 minutes.

6. After five minutes, scoop up the shiitake mushrooms, wash the sea cucumbers, and then put them in the bone broth and simmer for 30 minutes (remove the starch, light soy sauce, and salt into the pot).

7. Simmer the sea cucumber in the bone broth for 30 minutes, then scoop it up and arrange it with the shiitake mushrooms.

8. After scooping up the sea cucumber, add a small spoon of starch to the bone broth (the starch should be evenly weighed with cold water), pour it into the pot, and the soup will thicken when it boils again, immediately turn off the heat.

9. The bone broth is slowly poured over the sea cucumber and shiitake mushrooms, which are particularly delicious and delicious.

Main ingredients: sea cucumber, shiitake mushrooms, bone broth, light soy sauce, starch, salt.

1. Choose a clean oil-free bowl for soaking sea cucumbers.

2. Soak the sea cucumber for 48 hours, change the water once or twice a day (it is best to use pure water to blister) <>

3. Cook in a clean stainless steel pot over high heat for 30 minutes, then turn off the heat and cover and simmer for 15 minutes.

4. Two bowls of bone broth.

5. Cook the bone broth and soaked shiitake mushrooms together over low heat for about 5 minutes.

6. After five minutes, scoop up the shiitake mushrooms, wash the sea cucumbers, and then put them into the bone broth and simmer them together for 30 minutes (remove the starch, light soy sauce, and salt into the pot).

7. Simmer the sea cucumber in the bone broth for 30 minutes, then scoop it up and arrange it with the shiitake mushrooms.

8. After scooping up the sea cucumber, add a small spoon of starch to the bone broth (the starch liquid stool refers to the need to use cold water to adjust evenly), pour it into the pot, and the soup will thicken when it boils again, turn off the heat immediately.

9. Slowly pour the bone broth over the sea cucumber and shiitake mushrooms.

10. Finished product.

The preparation of stewed sea cucumber is as follows:Raw material: sea cucumber. Seasoning: green onion, ginger, broth, sugar, rice wine, dark soy sauce, starch, salt.

Method: 1. Cut the green onion diagonally, slice the ginger, and prepare the chicken soup and water starch.

2. Pour some oil into the pot, slightly more oil, slowly fry the green onion and ginger over low heat until fragrant, and fry the green onion until slightly golden.

3. Add the sugar, heat it over low heat, mix the oil and sugar, and slowly fry the sugar color.

4. Add a little dark soy sauce to color the soy sauce, don't use too much soy sauce, otherwise the sea cucumber is easy to be bitter and shrink.

5. Pour in the rice wine.

6. Add the stock.

7. Put the sea cucumber in the duhong, cover the pot, and simmer over low heat for about 25 minutes. Closed attack.

8. Add a little salt according to taste, add water starch to thicken, and you can get out of the pot.

The steps of the home-style search method of stewed sea cucumber are as follows:1. Add green onion and ginger to the water, boil and blanch the sea cucumber and pork ribs. 2. Stir-fry chives, ginger and garlic in hot oil, add pork ribs and shiitake mushrooms and stir-fry until fragrant.

3. Add dark soy sauce, rock sugar and water, turn to low heat for 30 minutes. 4. Pour the carrots and sea cucumber oranges into the pot and simmer for 20 minutes until the pork ribs are cooked and soft.

From the perspective of traditional Chinese medicine, the kidneys are the foundation of the human body, and as long as there is a problem with the kidneys, it is not only a problem of reduced quality of sexual life, but also other organs will be depleted accordingly. The effect of Gongpin sea cucumber on the human body is mainly to replenish the kidney, which is also known as the saying of Pei Bang Ye Yuan Guben. As long as the human kidneys are strong, the meridians of all organs will be correspondingly strong, and eventually the human body will be healthier and the ability to resist diseases will be greatly enhanced.

From the perspective of Western medicine, sea cucumber can have many functions because it repairs and enhances the body's immunity. The analysis of the various components of sea cucumber found that this is mainly because the active substances contained in sea cucumber, such as acidic polysaccharides and polypeptides, can greatly improve the body's immunity, and the human body can resist the invasion of various diseases as long as the human body has strong immunity. A large amount of selenium can effectively prevent cancer and fight cancer, chondroitin sulfate can delay aging, arginine and zinc can nourish yin and yang.

1. Appropriate amount of sea cucumber. Liquid excipients: appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of dark soy sauce, appropriate amount of starch, appropriate amount of broth, appropriate amount of sugar, appropriate amount of rice wine, appropriate amount of vegetable oil.

2. Hold purified water in a basin, put in sea cucumbers, wrap them in plastic wrap, put them in the refrigerator to keep them fresh and soak, and change the water every 8-12 hours.

3. Handle sea cucumber: use scissors to cut a straight line on the belly of the sea cucumber, remove the intestines, sand spit, and rinse well.

4. Don't remove the inner gluten in the sea cucumber, and cut it horizontally a few times so that it won't shrink into a ball when cooking.

5. Soak fish maw in warm water half an hour in advance.

6. Handle all the ingredients: wash the lean meat and cut it into pieces.

7. Cut the fish maw, put the lean meat and sea cucumber into the stew pot.

8. Add 3 small bowls of water, leaving a gap of one thumb thickness in the stew pot, because the fish maw sea cucumber will expand after stewing.

9. Cover the lid and place the pot on top of the stand.

10. Simmer over high heat for 30 minutes, then adjust to medium heat and simmer for about 60 minutes.

11. After the soup is stewed, add salt and stir well. Scoop up, sprinkle with chopped green onion and serve.

1. How to eat sea cucumbers:

Sea cucumber is rich in protein, fat, carbohydrates and other nutrients, and moderate consumption of sea cucumber has the effect of promoting metabolism and improving body metabolism.

2. Benefits of eating sea cucumbers:

1. Brain strengthening, intellectual, longevity - sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharides, chondroitin sulfate, saponins, peptides and a variety of vitamins and trace elements and other active ingredients, which is your life preservative.

2. Generate blood and nourish blood and promote calcium absorption - sea cucumber keratin has the function of promoting red bone marrow hematopoiesis and effectively improving the symptoms of anemia; Contains natural active calcium, and its calcium supplementation effect is incomparable to other foods.

3. Prevention of cardiovascular disease - sea cucumber fucoidan - lowers blood lipids, inhibits blood clotting, and medically believes that patients with hypertension, hyperlipidemia, coronary heart disease, hepatitis and middle-aged and elderly people, long-term insistence on eating sea cucumber, has a good effect on alleviating symptoms and **.

4. Enhance human immunity--Selenium- Antioxidants are important elements for anti-malignant influenza, preventing human aging, and preventing tumors. Sea cucumber saponins inhibit tumors, improve the immunity of body cells, inhibit the growth and metastasis of some tumors, and are obviously not easy to catch colds and get sick after long-term consumption. It has been widely used in the dietary therapy and ** of benign and malignant tumor patients.

5. The best tonic for surgical patients - arginine in sea cucumber has a high content, which can promote the regeneration of body cells and the repair of body damage, and has a special effect on the repair of body damage and significantly shortens the first time.

6. Maternal health care - provide comprehensive nutrient guarantee for pregnant women, enhance physical fitness, and quickly use physical fitness and strength; And it can provide rich brain substances for the development of the baby's brain and nervous system, and is useful to prevent the occurrence of congenital diseases in infants.

1. Sea cucumber fish maw soup.

Ingredients: 1 sea cucumber, 2 fish maw, half a black chicken, 50 grams of yam, 8-10 red dates, 3 slices of ginger, appropriate amount of salt.

Method: 1. Soak the sea cucumber and fish maw separately, wash them, cut them into pieces, and cut the black chicken into pieces for later use.

2. Then put the above three ingredients into boiling water and blanch them respectively, remove them, wash them, and drain them.

3. Peel the yam, wash it, cut it into pieces, wash the red dates and wolfberries and set aside.

4. Put all the above ingredients into a pot and add an appropriate amount of water.

5. After boiling over high heat, change to low heat and simmer for about 2 hours.

6. Add salt to taste before cooking.

Ingredients: 50 grams of sea cucumber, 10 grams of jujube (dry), 10 grams of rock sugar.

Method: 1. First stew the sea cucumber with water.

2. Add jujube and rock sugar and simmer for 15 minutes.

Ingredients: Shuifa sea cucumber, fungus, white fungus, cucumber, salt, cooking wine, pepper, chicken essence, sesame oil, ginger, green onion, coriander.

Method: 1. Wash and cut the sea cucumber into small pieces, cut the cucumber into slices, shred the green onion, slice the ginger, and cut the coriander into sections for later use;

2. Sit in the pot and pour in the oil, fry the ginger slices when the oil temperature is three percent hot, then put in the white fungus and fungus, pour an appropriate amount of broth, add cooking wine, salt, chicken essence and simmer for half an hour, then put in the sea cucumber, add pepper to boil and put it in a bowl, put in cucumber slices, shredded green onions and coriander, and pour a little sesame oil.

Sea cucumber has no taste in itself, and what is stewed is what taste, and the common ones are chicken stewed sea cucumber, mushroom stewed sea cucumber, etc.