What is it about sweaty hands and feet in winter, sweaty hands and feet in winter

Hello, the disorder is one"Yang deficiency"performance. Flat.

Sweaty hands and feet, medically called"Localized hyperhidrosis occurs in young adults with high mood swings. A common symptom of hyperhidrosis is that the body sweats very little, but the hands and feet sweat unusually much. Emotionally stressed, severe hand sweat sufferers drip water.

People with hyperhidrosis** often have wet surfaces and often sweat. The patient's palms, feet, armpits, nose tips and other places will sweat profusely, because hyperhidris patients will be accompanied by peripheral blood circulation dysfunction, the patient's hands and feet are clammy and cold due to sweating, and some will also appear bruised or pale hands and feet, and the hands and feet are prone to chilblains.

According to the cause of hyperhidrosis, it can be divided into primary hyperhidrosis and secondary hyperhidrosis; Primary hyperhidrosis is a phenomenon caused by excessive sympathetic nervous system or abnormal sweat gland secretion, and the vast majority of hyperhidrosis patients belong to this type of hyperhidrosis.

Secondary hyperhidrosis is caused by increased sweating due to physical diseases such as hyperthyroidism, endocrine diseases, psychiatric diseases, tumors, and endocrine imbalances during menopause.

Excessive sweating of the hands and feet, which is a functional local abnormality of sweating of unknown cause. Excessive sweating of the hands and feet is also known as "hyperhidrosis" or "hyperhidrosis". The secretion of sweat glands is controlled by the sympathetic nerves, and hand hyperhidrosis is caused by unexplained sympathetic nervous overtension, such as tension, excitement, stress or abnormal increase in sweating in the palms caused by high temperature in summer, and can also be due to sympathetic nerve damage or abnormal reactions, increased secretion of choline acetate, resulting in excessive sweat secretion by eccrine glands.

It may be that the clothes are too warm or the health is not good, it may be related to kidney deficiency, so you should pay attention to it and seek medical attention.

Hand sweat is mostly with genetic factors, divided into mild, medium and severe three, if it is only mild, you don't need to choose**, more attention should be paid to work and rest and diet control, seriously affecting life is the need to be carried out through surgical sympathetic nerve adjustment**, sweat is not life-threatening, mainly to the inconvenience brought to people's lives. If you can accept it, you don't have to. If you can't accept it, you should be in time** to avoid aggravation of the disease.

If you have hand sweat since childhood, the vast majority of it is primary hand hyperhidrosis, for primary hand sweating, the effect of general drugs ** is obvious, he is a sympathetic nerve abnormality caused by hand sweat, drugs can not inhibit the nerves, generally primary sympathetic nerve adjustment methods are more, but also more direct and thorough.

Me too... But I'm also looking for a reason. It seems that it is said that the system is cold. Eat some warm foods. I don't know the exact situation. I'll tell you if I find it.

On the one hand, because of the cold, the peripheral circulation function is not good, the blood flow of the arteries to the ends of the limbs becomes less, and the nutrients and oxygen brought away are less, resulting in a greatly reduced metabolism of this part of the body tissues, less heat production, so the temperature is low, and it will be cold.

On the other hand, the venous blood return is blocked, which means that some metabolites produced by the limbs cannot be metabolized with the blood circulation to the kidneys, and have to be excreted from the sweat glands, so cold sweats occur.

Hand sweating can be caused by many reasons, it is recommended that you go to the local hospital to check whether there is a special sweat gland disease, if simple hand sweating, you can use methenamine hand rubbing and oral, topical urea ointment, if necessary, you can go to the ** department for hand phototherapy or superficial X-ray irradiation Hand sweating is different from sweating in other parts of the body. Other parts sweat because of the heat, and the hotter you get, the more you sweat. Sweaty palms are related to physical fitness, endocrine and so on.

For people in good health, even if they sweat profusely, their palms should be dry. And people who often sweat their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel cold. Some people get sweatier and sweatier their hands get the more they go in winter.

Sweaty palms are a sign of a weak constitution, so if you are also afraid of cold and your hands and feet are cold in winter, you should be right. Eat more warm foods to regulate the body, but also strengthen exercise, the purpose is to speed up blood circulation and promote metabolism, should have a good effect. Hand sweating is due to the abnormal function of the sweat glands of the hand, in fact, there are many reasons, the first reason is mainly some systemic diseases, such as thyroid resistance, diabetes and some obesity, in addition to some diseases of the central system, can also cause hand sweating so much, the other main reason is that the sympathetic nerve that controls hand sweat its functional resistance can also cause increased hand sweating.

It is recommended that you go to the hospital to do a routine blood examination, the purpose is to find out whether there is infection in the body, and what needs to be done is a chest X-ray to see if there is tuberculosis, because tuberculosis is also the cause of increased hand sweating, and what you need to do is T3, T4, which is an indicator of abnormal thyroid function, and blood sugar, to see if there is diabetes. You can be diagnosed with primary hand hyperhidrosis, and you can proceed to the next step**. In the case of primary hand hyperhidrosis, it is caused by the sympathetic nerve function resistance of the sympathetic nerve innervating the sweat glands, and in the case of hand hyperhidrosis, it varies according to the degree of sweating, and is divided into mild, moderate, and severe. If you want**, you can do a thymoscopic minimally invasive surgery.

The surgical incision is small and the recovery is fast.

Foot sweating is not in season, it is caused by the vigorous secretion of sweat glands in the feet, you can use some ** athlete's foot potions!

01 Mood swings.

In winter, normal people will not sweat their hands and feet, and then for some people who are often in a mood swing, sweating will always occur.

02 Lack of vitamins.

Vitamins are essential elements for the normal life of the human body, when the human body lacks vitamins, there may be sweating of hands and feet, therefore, you can usually eat some vitamin-rich foods, such as eggs, milk and so on.

03 Bad spleen and stomach.

It is recorded in traditional Chinese medicine that when the spleen and stomach of the human body are not good, it is easy to sweat in the hands and feet in winter, and the spleen and stomach can be adjusted by exercising the body.

04 Soak your feet.

Soaking your feet in hot water before going to bed every day can promote human blood circulation, improve sweating of hands and feet in winter, and promote the improvement of sleep quality.

This is a congenital deficiency of temper, in the Jiaojin liquefied qi is incomplete, when it is cold in winter, its jin fluid will flow into the meridians and limbs, but the health qi is normal, so the excess jin fluid is discharged from the body, this symptom of the population is thirsty but does not like to drink.

Some of the sweaty hands and feet are due to diseases, and some are because of the cold, and sweating of the hands and feet is not a good phenomenon, so what is the cause of sweating in the hands and feet in winter, and what is the problem of sweating in the hands and feet in winter.

What causes sweaty hands and feet in winter.

1. Kidney deficiency. Kidney deficiency in winter is a major cause of clammy and cold hands and feet, especially in women, who suffer from backache, dysmenorrhea and menstrual irregularities. Therefore, kidney tonic in winter is not only a matter for men, but also needs to be done appropriately for women.

2. Poor metabolism and circulation.

The hands and feet of the human body, also known as the four ends, are the farthest away from the heart, and it is difficult for the heart blood to reach, so the blood circulation is poor, and the heat is difficult to deliver, which will also cause clammy and cold phenomena. In addition, the body's basal metabolism is slow in winter, which also causes cold hands and feet, and toxins are easy to accumulate.

How to regulate sweaty hands and feet in winter.

1. Timely calcium supplementation.

Drink milk in the morning, directly supplement calcium 600-800 mg in the evening, and get in the sun every day if possible, or directly supplement vitamin D3400-1000 IU. Take a 20-30 minute walk every day after dinner. Vitamin D3 can help with calcium absorption and improve immunity.

2. Exercise appropriately.

Exercise after waking up in the morning will promote blood circulation and accelerate metabolism, so that you can be energetic throughout the day, so that you are not prone to chills. Walking briskly to and from work every day, simply climbing stairs and jumping on the spot can help strengthen body temperature regulation.

3. Pay attention to keeping warm.

Beautiful "frozen" people are unacceptable. Don't just the demeanor and not the temperature. Pay special attention to the warmth of the legs and feet, if the lower limbs are kept warm well, the whole body will feel warm.

If you don't pay attention, you are prone to arthritis and rheumatism. Don't wear clothes that are too tight, as they can hinder blood circulation.

4. Pay attention to your diet.

Supplement your diet with more vitamin E; Eat more warm foods such as nuts and carrots, and avoid eating raw and cold foods, ice products or drinking cold drinks; Eating spicy foods such as chili, pepper, mustard, etc., can promote the circulation of blood and repentance. At the same time, it is also necessary to eat on time, do not be picky eaters, do not overdo it, and let the body store some appropriate amount of fat, which can help maintain body temperature.

Why blow the air conditioner body sweats.

1. Normal physiological response.

Sweating hands and feet by blowing the air conditioner may be a physiological natural reaction of the human body, because when the air conditioner is turned on, the heat and water of the human body evaporate and are taken away by the wind, resulting in a smile and a dry surface, while the sweat glands in the palms are more and thicker, and they will naturally sweat.

2. Weakness.

Traditional Chinese medicine believes that sweating of hands and feet may be caused by spleen and stomach dysfunction or kidney yin deficiency, and the body of this group of people is weaker than ordinary people, so there is no need to worry too much, as long as we usually pay more attention to the maintenance of the body, appropriate food supplements, so that the body is strong, this phenomenon will be alleviated.

Dangers of sweaty hands and feet.

2. Sweaty hands and feet seriously affect study, work, and socialization, especially for people whose sweat still smells fishy, and generally dust after a long time, showing that they are withdrawn, introverted, not good at communicating with others, and lack of social skills.

Too much sweat in the hands and feet: 5 yuan of alum, 2 catties of hot water, melt and soak the hands and feet together, 10 minutes at a time, let them cool and dry naturally after soaking, once a day, and the sweat of the hands and feet is normal after 5 days.

In winter, my hands and feet are cold and I can't sleep, I drink more tea with 2 herbs, my hands and feet are hot and sweaty, and I want to sleep when I lie down.

Hey. Chop it up. Look at it still sweating doesn't?