Can snow peas, fungus, shiitake mushrooms and pork ribs be stewed together?

Pork bone soup with shiitake mushrooms and fungus.

Ingredients: 120 grams of shiitake mushrooms, 30 grams of water fungus, appropriate amount of pork bones, a little wolfberry.

Seasoning: 4 grams of salt, a pinch of chopped green onion.

Preparation of shiitake mushroom fungus pork bone soup.

1. Wash and slice the shiitake mushrooms; Wash the water fungus and tear it into small flowers; Wash the pork bones, break them and set aside; Wash the goji berries.

2. Pour water into the pot on the heat, put it into the pork bone pot for about 40 minutes, remove the residue, add the mushrooms, water fungus and wolfberry until cooked, add salt, and sprinkle with chopped green onions.

Nutritional efficacy: moisturizing the lungs and invigorating qi.

Shiitake mushrooms help prevent cancer, delay aging, and enhance physical fitness; The fungus has the functions of nourishing qi and moistening the lungs, nourishing the brain and strengthening the will. This decoction is effective in improving menopausal syndrome.

White radish and fungus should not be eaten together: it is easy to cause dermatitis.

Mushrooms and shiitake mushrooms can be eaten together: mushrooms and shiitake mushrooms are well-known edible mushroom treasures at home and abroad, which have nourishing and strong, eliminating food and reducing phlegm, clearing the mind and lowering blood pressure, smoothing ** and anti-cancer effects when eaten together.

Of course, these 4 things can be boiled together, and the taste of cooking is better, and the nutritional value is also good.

It's completely okay, there is no such thing as restraint, as long as it is not too weird, you can eat it comfortably and deliciously.

You can stew it together, try it to see if the snow peas are bean food.

Snow peas, fungus, shiitake mushrooms, pork ribs stewed together, color, fragrance, taste, fat but not greasy, nutritious and not lost, can greatly improve the body's immunity, more helpful to the weak and sick, can quickly restore physical health. So, snow peas, fungus, shiitake mushrooms, and pork ribs can be stewed together.

Snow peas, fungus, shiitake mushrooms, and pork ribs can be stewed together.

Snow peas can be used with shiitake mushrooms to make chicken soup. And the chicken soup is very delicious and delicious.

Snow peas can be used with shiitake mushrooms to make chicken soup, which has the ingredients of plant fiber and the aroma of animal food!

Can snow peas be used in chicken soup with shiitake mushrooms? I think it's definitely better not to put them together, after all, the flavor of shiitake mushrooms is relatively strong, which is likely to affect the flavor of snow peas.

OK. Do this often. Delicious and nutritious.

How to cook shiitake mushrooms and fungus together:

Ingredients: 50 grams of iron stick yam, 50 grams of shiitake mushrooms, 2 eggs, 50 grams of fungus.

Excipients: 30 grams of shredded mustard, 1 green onion, an appropriate amount of Lao Gan Ma, 3 grams of salt, 3 grams of chicken essence, 50 grams of oil, and an appropriate amount of water.

Production process: 1. Wash the ingredients, peel and slice the yam, slice the mushrooms, knock the eggs into a bowl, and mince the green onions.

2. Heat the oil in a pan, add the shiitake mushrooms, and stir-fry quickly.

3. Add yam and appropriate amount of water, then add salt, and continue to stir-fry.

4. Add fungus and Lao Gan Ma, cover the lid, and after the fire boils, change to medium-low heat and simmer for a while.

5. Then, add the egg mixture, wait for the egg mixture to curd, and sprinkle in the chopped green onion.

6. Finally, sprinkle in the mustard shreds, chicken essence, and stir well.

7. Remove from the pot. Place in a bowl and serve.

Health efficacy: nourish the liver and kidneys, strengthen the spleen and stomach, nourish the essence and qi and nourish the yin, cool the blood, stop bleeding, invigorate the blood, nourish the spleen and lungs, nourish the mind and calm the nerves, and strengthen the will.

Nutritional value of mushroom fungus yam egg soup:

1. Shiitake mushrooms are sweet, flat, flat and cool. into the liver and stomach meridians. It has the effects of tonifying the liver and kidneys, strengthening the spleen and stomach, invigorating qi and blood, invigorating the intellect and soothing the nerves, and beautifying the skin.

It can also dissolve phlegm and regulate qi, benefit the stomach and medium, detoxify, anti-tumor, and support pox rash. It is mainly used to treat loss of appetite, weakness, urinary incontinence, constipation, obesity, tumor sores and other diseases.

2. The fungus fungus is flat and sweet. Return to the stomach, lungs, and large intestine meridians. It has the effects of invigorating qi, moistening the lungs, nourishing the brain, lightening the body, cooling the blood, stopping bleeding, astringency of the intestines, invigorating the blood, strengthening the will, and nourishing the appearance.

It is mainly used to treat qi deficiency, blood deficiency and lung deficiency, and helps to regulate the stomach and intestines. It is suitable for patients with cardiovascular and cerebrovascular diseases and stone disease, especially for people with iron deficiency, miners, metallurgical workers, textile workers, and barbers. Patients with hemorrhagic stroke should be cautious when contraindicating.

Pregnant women should not eat too much.

3. Yam and yam are sweet in taste and flat in nature. Return to the spleen, lungs, and kidney meridians. It has the effect of nourishing qi and nourishing yin, nourishing the spleen and lungs, and nourishing the kidney and strengthening essence. It is used for spleen deficiency, lack of food, loose stool, lung deficiency, cough and asthma, spermatozoa and frequent urination.

4. Eggs are flat and sweet. Return to the spleen, kidney, stomach, and large intestine meridians. It has the ability to nourish essence and qi, moisten the lungs and throat, nourish yang and dryness, and nourish blood. It is suitable for weak constitution, malnutrition, anemia, infants and young children. High fever, diarrhea, hepatonephritis, and cholelithiasis are contraindicated.

Both types of vegetarian food are very nutritious foods, whether they are steamed or boiled, they are very rich ingredients, and they are low-fat health foods that are worth mixing and matching together.

Fungus gum can adsorb dust, impurities and radioactive substances remaining in the human digestive system, concentrate them and discharge them from the body, thereby clearing the stomach and purifying the intestines. Shiitake mushrooms have qi deficiency, dizziness, anemia, decreased white blood cells, decreased self-resistance, and are suitable for the elderly and infirm;

Hyperlipidemia, hypertension, arteriosclerosis, diabetes, obesity should be eaten; Cancer patients and cancer patients should eat after radiotherapy and chemotherapy; Acute and chronic hepatitis, fatty liver, gallstones, constipation.

Edible; So the two can be cooked together, and the taste is great!

Note: Shiitake mushrooms are windy food, and patients with stubborn ** itching should not eat them. Patients with spleen and stomach cold and dampness stagnation or ** pruritus should not eat. Pregnant women should eat less fungus.

Shiitake mushrooms can be boiled with fungus. Complementary nutrition.

Of course, my family often stir-fries shiitake mushrooms with fungus and carrots.

Ingredients: Shiitake mushrooms.

300g soaked fungus.

300g of excipient oil.

Salt to taste, oyster sauce to taste.

Sugar to taste. A pinch of green onion and ginger.

Appropriate steps. 1.Soak and wash the black fungus.

2.Wash the shiitake mushrooms and remove the stems.

3.Then cut the shiitake mushrooms with a razor blade.

4.Heat the oil, sauté the shallots and ginger, and add the shiitake mushrooms.

5.Sauté until dehydrated and tender.

6.Add the black fungus and stir-fry.

7.Add an appropriate amount of oyster sauce.

8.Add a little water and bring to a boil for 2 minutes.

9.Add salt and sugar to taste, turn off the heat to reduce the juice.

10.Serve on a plate and serve.