Cerebral infarction is prone to secondary attacks, how to prevent it?

Introduction: Cerebral infarction is easy to prevent secondary attacks, first of all, you must change your eating habits, avoid eating some too greasy food, and also adhere to a low-fat, low-calorie, low-sugar and low-salt diet, otherwise it will increase blood viscosity and blood lipids, thereby increasing the risk of cerebral infarction. It is also necessary to improve one's bad habits, such as smoking, drinking, staying up late and being excessively tired, otherwise it will easily lead to cerebral infarction**.

Usually participate in some physical exercises, not only to enhance physical fitness, but also to effectively reduce the second attack of cerebral infarction, because during exercise, it can promote the improvement of cardiopulmonary function, improve the body's blood circulation, and bring more blood and oxygen to the brain.

When a cerebral infarction occurs, there will be sudden dizziness, unsteadiness on standing, and in severe cases, unexplained coma. Some patients may experience sudden numbness in the body parts, lack of strength or convulsions, and sometimes some patients will suddenly feel numbness in the face, hands and feet, or have problems such as crooked mouth and drooling. Some patients may also have sudden slurred speech and inability to express their thoughts, others may have blurred vision, unable to see clearly, and usually return to normal after a few minutes, and some may be drowsy for a long time.

There are many patients who think that they do not need to take drugs after cerebral infarction, in fact, this idea is wrong, it is very good for patients with cerebral infarction to take drugs, and it can be effectively prevented, because patients with cerebral infarction need to take drugs in addition to changing their eating habits and lifestyles, which can effectively reduce the probability of occurring, so they must take drugs under the guidance of doctors and avoid stopping drugs without authorization, otherwise it may cause more serious consequences.

Finally, once the cerebral infarction occurs, the impact on health is very large, and there is a high probability of cerebral infarction, so when the cerebral infarction occurs once, we must pay attention to the care of the disease, otherwise it will cause a second cerebral infarction.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the regular schedule and rest, and never stay up late. But I think the most important thing is to do more outdoor sports.

Be sure to stick to taking medications, go to bed early and get up early, keep exercising, get enough sleep, be sure to develop a good attitude, don't smoke, don't drink.

To eat a healthy diet, strengthen exercise, ensure adequate sleep, eat more soy products, be sure to develop a good work and rest, do a good job of re-examination, and eat more fruits and vegetables.

You should exercise regularly in your life, you should go out for a run often, you can choose to run in the morning, and you should also control your blood sugar, blood lipids and blood pressure.

Strictly control various risk factors, prevent yourself from high blood pressure, high blood sugar, high blood lipids, quit smoking and alcohol, eat more low-salt and low-fat foods in your diet, and participate in more aerobic physical activities.

Cerebral infarction, also known as ischemic stroke, refers to a clinical syndrome of corresponding neurological deficits due to the disorder of blood in the brain due to various reasons, resulting in local brain tissue ischemia and hypoxic necrosis. Those with mild disease may have no symptoms at all, but some will also have reverse-acting paralysis and vertigo; For severe cases, not only the limbs will be paralyzed, but even acute coma and death can occur. In general, the prognosis of severe cerebral infarction is not good.

Cerebral infarction has four characteristics: high rate, many complications, high mortality, and high disability.

So what is the cause of the second attack of cerebral infarction?

1.Due to the fact that the basis of cerebral infarction ** remains. Because only the clinical symptoms disappear after **, but its pathological basis is not yet there**, even if it is treated in time, it is still possible to appear**.

2.There are many patients with high blood pressure who are too nervous about their condition, and their blood pressure will rise, coupled with unreasonable antihypertensive drugs, which will lead to excessive blood pressure lowering, which will induce cerebral infarction.

3.Mood swings are too great, especially easy to be angry and depressed, these bad emotions will cause abnormal regulation of vascular nerves, which will lead to cerebral vasoconstriction and eventually lead to cerebral infarction.

4.Foods that are too greasy, high in salt, high in fat and high in calories in daily life will make the blood thicker and the blood lipids higher, thereby increasing the risk of cerebral infarction.

5.Patients lack adequate rest, excessive exertion, so it is easy to re-trigger cerebral infarction.

6.They also continue to have bad habits such as smoking, drinking too much, and staying up late.

How can I prevent cerebral infarction**?

1. Take the medicine on time and correctly: be sure to take the medicine under the guidance of the doctor, and do not increase or decrease the drug at will, or even stop the drug without authorization. It is best to go to the hospital regularly for check-ups, and once there is an abnormality, it should be treated in a timely manner.

2. Arrange meals reasonably: pay attention to dietary control, eat less foods containing more saturated fat, and eat more fresh vegetables and fruits, as well as milk.

3.Get rid of the bad habits of irregular life and smoking and drinking, and achieve a regular life and a combination of work and rest.

4.Maintain a good mental state, have a happy mood, and control your emotions steadily.

5.Keep the stool smooth and avoid raising blood pressure due to straining to defecate, which can lead to cerebrovascular disease.

6.Keep exercising, vary from person to person, and don't overexert and exercise.

We all know that patients with cerebral infarction are most afraid of a second attack, so why are patients with cerebral infarction prone to a second attack? The reason is very simple, the cause of cerebral infarction is caused by the blockage of blood vessels in the brain, and the cause of cerebral infarction is due to the incomplete endothelium of blood vessels, atherosclerosis, and large thrombosis. In myocardial infarction or cerebral infarction caused by these reasons, the blood vessels are a closed circulatory environment, and when there is thrombosis and narrowing of the blood vessels, infarction becomes a normal phenomenon.

Obstruction is often not an exception, so a second attack of cerebral infarction is inevitable.

To give a simple example, for example, urban traffic congestion, it is easy to get stuck in traffic during the rush hour, and the traffic police can solve it. However, during the rush hour at work the next day, it is still easy to get stuck in traffic, and the reason is very simple, the factors that cause traffic jams still exist. For example, vehicles do not follow the regulations, parking indiscriminately, pedestrians jaywalking, road section repairs, etc. will cause congestion.

Cerebral infarction is like a temporary dredging by the traffic police after a traffic jam, which is solved for a while, but the hidden dangers still exist.

Usually, you must check the patient's blood pressure at any time, do not make the patient angry, and remind him to take medicine on time.

Then you should usually maintain a good mood and have someone around to take care of you.

The best way is to stick to the ** of oral medications, go back for regular check-ups, maintain emotional stability, and avoid a diet high in salt, fat and sodium. As well as some outdoor sports and exercises.

Cerebral infarction is a common cerebrovascular disease, and data show that the more cerebral infarctions**, the worse the clinical prognosis and the higher the mortality rate. About one-third of patients with cerebral infarction have a second cerebral infarction within five years. Only by doing a good job of prevention in daily life can we reduce the ** rate.

Why does cerebral infarction happen twice**? How to prevent secondary **?

1. The foundation of cerebral infarction is still there

One of the most important reasons is that the cause and risk factors of the first cerebral infarction are not well controlled.

For example, if the first cerebral infarction is caused by the detachment of atherosclerotic plaque, then the plaque may fall off again; or due to local stenosis, thrombosis, which is still prone to hemodynamic changes;

If it is a cardiogenic emboli, if the heart disease is not treated. The risk factors are still there, so the possibility of recurrence of cerebral infarction is high;

In the same way, if the original risk factors such as hypertension, diabetes, and hyperlipidemia are not controlled, or the bad lifestyle habits such as smoking and drinking are not changed, the recurrence rate of cerebral infarction will still be high;

Also, studies have found that the type of cerebral infarction is also related to the chance of **. Lacunar cerebral infarction** has a high chance; In addition, patients with diabetes mellitus or atrial fibrillation are also susceptible**.

2. Eating habits do not change

Excessively greasy, high-salt, high-fat, high-calorie diet will increase blood viscosity and blood lipids, and increase the risk of cerebral infarction**.

3. Bad living habits are still there

People at high risk of cerebral infarction, or patients who have already had a cerebral infarction, such as continued smoking, alcoholism, staying up late, excessive fatigue, etc., will also increase the likelihood of cerebral infarction**.

1. Take your medication on time

For patients with a history of cerebral infarction, it is best to go to the hospital for regular physical examination, especially for the heart, blood vessels, and blood lipids. At the same time, be sure to take the medicine under the guidance of the doctor, and do not add or decrease the drug or stop the drug without authorization.

2. Reasonable diet

To maintain cerebrovascular disease, if you don't want to have a cerebral infarction, you should pay attention to dietary control, eat less foods containing more saturated fat, and eat more vegetables and fruits, as well as milk. You can also choose some beneficial foods or drinks for cardiovascular and cerebrovascular diseases to help dredge blood vessels throughout the body, prevent atherosclerotic plaques, ensure normal cerebral blood flow, and improve and smooth cerebral circulation.

3. Correct bad habits

Irregular life, smoking and drinking are important causes of cerebral infarction. For example, smoking will increase the risk of stroke by 1 or 2 times, and it will also increase the risk of cancer, myocardial infarction and other diseases, so patients with a history of cerebral infarction must correct these bad habits.

4. Be active in exercise and control your weight

Exercise can not only enhance physical fitness, but also one of the effective ways to reduce the second attack of cerebral infarction. Exercise can promote the improvement of cardiopulmonary function, improve blood circulation throughout the body, and thus bring more blood and oxygen to the brain.

For patients with a history of cerebral infarction, exercise should not be too intense, and general aerobic exercise, such as walking, tai chi, jogging, etc., can be insisted on for half an hour every day.

Cerebral infarction may be due to the risk factors of cerebrovascular disease in the brain injury itself, including hyperlipidemia, hyperglycemia, hypertension and hyperhomocysteinemia, and some patients have a bad habit of smoking and drinking alcohol for a long time.

The main reason is that it is impossible to completely remove the blood clot in the blood vessels, so it is very likely to cause cerebral infarction again.

The main reason is that the blood clot in the blood vessels of the brain cannot be completely removed, so it is easy to cause a second cerebral infarction.

Because of unhealthy living habits, smoking, drinking, eating greasy food, staying up late, and even if the cerebral infarction is **, arterial stiffness and high blood pressure still exist, and if you don't take good care of it, it will trigger a second attack.

Because its ** has a certain relationship with some foundations**, although his symptoms have disappeared, but some high blood pressure and atherosclerosis still exist, not completely**, so cerebral infarction is prone to secondary attacks.

Because it is only the clinical symptoms of cerebral infarction, the basic pathologies such as arteriosclerosis, hypertension and blood rheology are not obtained, so it is easy to have a second attack.