How to remove bruising on the toes?

** Methods of bruising.

If you accidentally bump or sprain during exercise, the injured area will become red and swollen, and soon there will be "bullet-eyed" black and blue patches. If you want to use a warm compress or local massage immediately after an acute injury to relieve the swelling, this is not right.

In the end, due to the dilatation of local capillaries due to the hot compress, there will only be a more unsightly miserable situation; At this time, the massage has actually become a repetitive injury, which will leave the sequelae of the injury.

Autonomy Tips] Apply a towel wrapped in ice cubes to the wound as soon as possible for 20 to 30 minutes each time. It can not only stop bleeding and pain as soon as possible, but also constrict local capillaries and effectively reduce swelling.

If the sprain lasts more than 3 days, a warm compress may be used to improve blood and lymphatic circulation in the injured area and to facilitate the absorption of bruising and exudate from the injured area. Apply a towel soaked in hot water or hot vinegar to the wound and change it every 5 to 10 minutes. Do it 1 2 times a day for about 30 minutes each time.

Fomentation. Or go to the sauna. Steaming in the steam room.

Blood stasis in the veins?

**The surface can be kneaded with eggs.

And bone water or something.

If you have blood vessels, find a doctor for correct treatment, and don't rush to the doctor.

It's all a fact.

1, it was experienced by my friend. Once, when he got out of the car, he put his hand on the car door, and the driver turned out to be quite small.

The heart pushed the car door and clamped his hand, and he screamed in pain, all his fingers.

All squeezed dead blood. He went to the hospital.

The doctor took a needle and stuck it in his nail to release dead blood and tell you that.

It hurts. After about 1 month, the dead blood was gone.

2, I personally experienced, that is when there are too many people on the train and are caught by the door. It also hurts to fuck.

I just boiled it and bandaged it at the time. I didn't go to the hospital, but I just started with it, almost 2 months.

There is no blood to be seen. But when I was about 3 months old, my nails began to renew on their own, and they slowly died.

When the blood came out, I started cutting a little bit of it. After two weeks, the dead blood came out.

Now the nails are back to their original shape.

Soft tissue injury: soft tissue refers to the human body's **, subcutaneous tissue, muscles, tendons, ligaments, joint capsule, synovial sac, nerves, blood vessels, etc. When these tissues are subjected to external forces, they develop functional or structural abnormalities, which is called soft tissue injury.

It is divided into acute injury and chronic injury. Acute injuries are divided into sprains, contusions, and strains. Chronic injuries are called strain injuries.

The clinical manifestations are pain, dysfunction, muscle spasm, deformity, etc. Complications that may occur after soft tissue injury include: persistent local fever and swelling caused by vasomotor dysfunction, amyotrophy caused by nutritional disorders, joint instability due to ligament laxity, traumatic arthritis, periarticular ossification, intra-articular loose bodies, etc.

**: All kinds of soft tissue injuries (sprains): directly use the external application of the bone powder, which is administered locally, so that the medicine can quickly penetrate into the injured part, quickly relieve pain and reduce swelling, promote blood circulation and eliminate stasis, and continue the tendons of the bones, so as to achieve the purpose, and it is safe and reliable, and it should be the first choice if there are conditions.

Pain relief and swelling for new injuries in 2-3 days, 3-6 days**. Injuries within 3 months are generally 2-3 pairs of drugs. Severe cases require 3-4 side medications.

Aged wounds require 3-6 pairs of medicines. In case of soft tissue injury, it is necessary to avoid the occurrence of nerve adhesions, muscle atrophy and other sequelae and complications.

Hello Pay attention to rest and try not to move, local hot compresses, external use of Yunnan Baiyao aerosol, oral blood activation and analgesic capsules, slowly will**. Good luck soon**!

1.Good breakfast, full lunch, and little dinner.

2.Replace staple foods with coarse and coarse foods, such as brown rice and whole wheat products.

3.The taste should be as light as possible, with less seasonings such as salt, soy sauce or ketchup.

4.Start by drinking a bowl of soup or a glass of boiling water, and then start with your favorite foods.

5.Choose more troublesome foods, such as bone-in chicken rather than diced chicken.

6.Chew food at least 10-20 times before swallowing.

7.Never reluctantly eat again after eating until you are eight minutes full.

8.Immediately after eating, brush your teeth or rinse your mouth, eat plenty of apples, and drink plenty of water.

9.Try to avoid snacking, especially while watching TV.

10.When you feel hungry, it is better to eat something small first than to be hungry with hail and hail.

The above methods need to be adhered to, but I failed to stick to it, and then a friend introduced me to use green vegetables and fruits**, and I lost 27 pounds in about 3 months, I am really happy, it has been 8 months now, no **! You can also consider it.

I bought it through the "**** product ranking" in the 332 442 space, which is the second one. Her space also collects a lot of ** methods,Now the space is being upgraded,Can't access the space of non-QQ friends,You can add her friends,I've added .Go and check it out.

Hello! Problem analysis: If there is blood on the feet, insist on soaking the feet in hot water every night, the water should not pass the wound, massage, apply oil (active oil) to rub the heat first, and then press and knead the hard packet (30 minutes) and paste the plaster.

**Guidance: The congestion may gradually disperse, and then gradually absorb and touch the side, and now the bruised part may also shed the noisy jujube skin, but it does not need to be treated or treated.

The most common reason for the bruising on the nails is that your shoes are not suitable, squeezing your feet, and there will be bruising after walking for a long time, so if you are not good for a long time, under normal circumstances, this bruising can grow it out with the long nails, if you say that you are not good for a long time, it is likely that your shoes have not been changed, and you are constantly causing it to have new bruises, so the most fundamental solution is that you replace the unsuitable shoes. That shoe must be squeezing your foot, or the heel is higher or the front is sharper, this situation is caused, so you change this shoe, it is estimated that it can be slowly better, this blood grows forward with your nails, it can grow out.

Hello, according to what you said, there is blood stasis in the toenail, which may be caused by the foot being squeezed.

Guidance: It is recommended that you do not worry too much about this situation, wear shoes with suitable size and elastic and good breathability, keep your mood comfortable, and wish you good health.

Hurry up and get checked, it's serious! It's true.

Bruises in the nail will slowly grow as the nail grows; Or the blood will slowly dry up, and there will be a gap between the injured nail and the flesh, and the dried blood will rush out with the water at the nail junction. This is how the bruise on the inside of my fingernails came out after being squeezed by the door, and now there is still a little flesh attached to the side of the injured nails, which has not completely fallen off, and the new nails have just grown a little bit, so slowly, I don't know when they will grow.