How does a woman enhance yang energy, and how does a woman attract a man s yang energy

Female friends with insufficient yang qi will have symptoms of chills and cold, cold hands and feet, and at the same time, they will also have lack of energy, depression, easy musculoskeletal and joint pain, stiffness, menstrual irregularities, and edema of the lower limbs. You can take the Chinese medicine Jinkui Kidney Qi Pill orally for conditioning, which has the effect of enhancing yang qi, and you can usually bask in the sun more, which has the effect of enhancing yang qi, and insist on soaking your feet in hot water for 20 minutes before going to bed every night, which can effectively enhance the yang qi of the human body. Usually actively participate in outdoor physical exercise, you can also improve your yang energy.

Yes, women want to increase yang, there are still many ways, first of all, you can bask in the sun, basking in the sun is a very good way to increase yang, you can go outdoors at about 10 o'clock in the morning every day to bask in the sun, about 30 minutes each time, it has a very good effect on the increase of yang energy in the human body, and it is economical and simple. Secondly, it can also be conditioned and ** through oral medication, taking drugs needs to be carried out for the viscera**, if it is a deficiency of kidney yang, you can take oral drugs to warm and replenish kidney yang, such as Jinkui Kidney Qi Pill, Yougui Pill, Three Kidney Pills, etc. Finally, it can also be conditioned by diet, eating more beef, mutton, dog meat, leeks, walnuts and other foods every day, which also has a good effect of increasing yang energy.

Health first of all, Yang Qi is the source of our body's internal power, only the body Yang Qi is sufficient to enhance the body's resistance and immunity, and the body is healthier.

Every man wants to be masculine, so that he can exude a unique personal charm and be very healthy.

However, many male friends have developed some bad habits in their daily life, which will lead to a great loss of yang energy in the body, especially on hot dog days, the loss of yang energy may be doubled. It turns out that men's yang energy is "sucked dry" in this way, and they can't complain about others, and women can also take a look.

In the hot summer, four small things that "absorb the sun", no matter how much a man likes it, he must endure it and try not to ignore it.

Sedentary and inactive.

Nowadays, many people have the bad habit of sitting for a long time and not exercising, which has become a common problem for many people in society, especially for people who work next to the computer for a long time, almost a whole day of sitting.

If you sit for a long time and do not exercise, it will affect the blood circulation of the body.

The overall quality of the body will decline significantly, the yang energy in the body will be slowly lost, and the personal charm will gradually decrease.

Therefore, sitting for a long time and not exercising is a very small thing to absorb yang, I hope that men will endure it no matter how much they like it, don't ignore it, if you can't change it, then you can't complain about others.

Staying in an air-conditioned room for a long time.

Now that we have entered the hot summer, many people may stay in an air-conditioned room 24 hours a day and are reluctant to go out, but if you stay in an air-conditioned room for a long time, it is likely to cause the damp and cold qi to invade the body and drive away the yang energy in the body.

Therefore, if a male friend stays in an air-conditioned room for a long time, the yang energy in the body will slowly be lost, which is very detrimental to the health of the body, and the overall quality will slowly decline.

Long-term smoking and drinking.

It is a very common thing for men to smoke and drink, but they all know that smoking and drinking alcohol is not good for their health, so they just can't help it.

In fact, smoking and drinking alcohol is also a very consuming thing of the body's yang energy, and it will also bring a great burden to the body and accelerate the aging of the body.

If a male friend smokes and drinks for a long time, the whole person will look more vicissitudes, so I hope you will endure it no matter how much you like it.

Stay up late. When it comes to staying up late, I believe that many people will be recruited, and now many people have the bad habit of staying up late, whether you stay up late to work overtime or stay up late to play with your mobile phone, as long as you stay up late, it is not good for your health.

If male friends have a bad habit of staying up late for a long time, it may also lead to a great consumption of yang energy in the body, the overall quality of the body will slowly decline, endocrine imbalance, and the arrival of aging will be accelerated.

I hope that male friends can change the above 4 little things in time, and no matter how much they like it, they must endure it, and try not to ignore it, so as to add points to the body's yang energy.

A person's temperament is from the inside out, to cultivate a temperament that makes everyone feel very good, usually to read more, enrich their inside, the so-called phase is born from the heart, the heart is beautiful, the outside is naturally beautiful, usually also pay attention to their posture, smile more to give people to feel good.

How does a woman attract a man's yang energy? If a woman doesn't have a man, he will be very lucky, the house is gloomy, a little yang sunshine sunshine is not very scared how to suck men's yang energy next to them to absorb the yang energy on their body, it is best to put them on it, so that the yang energy will be sucked more.

Basking in the sun, isn't it better to absorb yang energy than this?

Eat less cold food to avoid cold buildup in the body.

Lack of yang energy. It is often useless to go to the doctor, the most important thing is that you should pay attention to your usual maintenance, so that the dissipated yang energy can come to the door on its own. Diet is the quickest and most effective way to replenish yang energy.

First of all, you can eat more positive warm foods, such as mutton, eggs, yams, red dates, and other things that warm and nourish the body, so that you can dispel the cold in the body and let the yang energy have a place to stay.

It is also best not to eat some cool things, because women with insufficient yang energy will more or less be occupied by moisture and cold, causing their bodies to become weak. Therefore, foods such as mung beans, watermelon, bitter gourd, etc., which are often used by people to reduce fire, it is best to eat less to avoid forcing yang energy away.

Get plenty of sun and keep warm.

Many girls like to wear shorts and skirts in summer, and it is the most comfortable thing not to go out in an air-conditioned room. However, as everyone knows, these two methods are also very serious damage to the body's yang energy. If you don't pay attention to keeping warm in summer, if you stay in an air-conditioned room for a long time, the cold will invade the human body from the joints, causing the cold to accumulate, which is not a good thing.

In addition, if you stay in an air-conditioned room all day, the moisture and cold in your body cannot be discharged, and it will stay in your body and force away the yang energy in your body. Therefore, if you can, it is recommended that female friends can properly bask in the sun every day to help absorb and convert the yang energy of nature into the yang energy in their own body and store it, so as to help enrich the yang energy in their body.

Adopt traditional Chinese medicine methods for conditioning.

Lack of yang energy will cause a woman's body to become very weak, and many problems will come out and disturb your body. At this time, there are some TCM conditioning methods that can also help us effectively replenish yang energy. Methods such as massage, moxibustion, and foot soaking, whether you go to a professional place or at home, can use these methods to help replenish the yang energy in the body and help women achieve a stronger body.

In the theory of traditional Chinese medicine, yang qi is an important energy in the human body, which has the functions of warmth, transportation and growth. If you want to transmit yang energy to a woman, there are several ways:

1.Massage: Men can transmit yang energy by massaging women's waist, back, abdomen and other parts, which can promote women's blood circulation and metabolism and enhance their physique.

2.Reasonable diet: Men can supplement women with some foods rich in yang energy, such as chicken, beef, mutton, soybeans, black fungus, etc., which can help women improve the yang energy of the body.

3.Exercise: Men can take women to do some yang exercises, such as tai chi, qigong, yoga, etc., which can promote women's qi and blood flow and enhance their physique.

4.Adjust the mentality: Men can transmit yang energy through gentle language, care, companionship, etc., which can help women adjust their mentality and relieve stress.

In short, the transmission of yang energy is not only a physiological process, but also a psychological communication. There are many ways in which men can transmit yang energy, thereby helping women improve their physical health and strengthen their physique.

1. There are two ways for women to replenish yang qi: physiotherapy and internal administration of traditional Chinese medicine. Physiotherapy can be carried out with moxibustion, mugwort foot soaking, steaming, and refined lead stuffy oil to open the back, and meridian dredging methods**. Then it should be noted that the choice of physiotherapy techniques is mainly based on tonic methods.

2. With the internal administration of traditional Chinese medicine, it is recommended that those who are agitated under the guidance of traditional Chinese medicine doctors should be targeted according to the patient's physique and the severity of the condition.