Acid reflux is acid reflux, which causes a burning sensation in the upper abdomen and chest, is ther

You can eat more light food, you can improve this problem, you can drink some rice porridge, which is particularly nutritious, very good for our stomach, and can also improve the feeling of acid reflux.

You can eat more foods that are easy to digest, such as millet porridge, rice porridge, fruits, vegetables, and yam porridge, which are very good choices and will not cause damage to the stomach.

There is also a way to adjust it, you can take some drugs that inhibit gastric acid secretion first, so that we will not feel particularly uncomfortable.

The second is that you should never eat raw, cold and spicy food, and you should also have a good routine.

If it is serious, it can also be adjusted together with traditional Chinese medicine, so that it may not be long before this phenomenon will not happen again.

Diet adjustment, timely to the hospital for examination. In terms of diet, it is necessary to pay attention not to seriously drink alcohol, eat less spicy food, do not leave after eating, lie down, walk around first, and go to the hospital for examination in time if you encounter problems.

I think that in such a situation, we should immediately drink some water or drink some drinks with a strong taste, because then we can alleviate the situation, and we can also choose to eat chewing gum.

Acid reflux, acid reflux, and heartburn are symptoms of gastroesophageal reflux disease, and the statements are different but the symptoms are similar. It usually occurs one hour after a meal, and is prone to occur when lying flat, bending over, or when abdominal pressure increases, and the stomach contents that reflux into the oral cavity are often acidic, which is easy to cause burning sensation in the chest cavity and abdomen. It is usually caused by a loose and weak gastroesophageal valve.

There are also 20% of people who may have their symptoms worse due to a sudden change in weight. Generally, by changing dietary habits**, eat less greasy food, and eat more alkaline foods such as steamed bread. Foods with a lot of fat will slow down the emptying of the stomach, and the fat will emulsify in the stomach acid, sometimes causing the stomach acid to enter the esophagus and throat with the shaking.

There are also ways to take medicine to relieve it, including some drugs that suppress stomach acid secretion and even sugar. Now there's another way: sugar when you sleep.

A study by King's College London found that people who chewed gum had more alkali in their saliva, which could neutralize stomach acid and relieve acid reflux symptoms. Not only that, xylitol also promotes saliva production and increases the frequency of swallowing. Every time people swallow saliva, it can trigger gastrointestinal contractions, so that the food in the stomach is slowly emptied, and the gastric juice is not so easy to splash into the throat.

Put xylitol at the base of the tongue before going to bed, it can stay in the mouth for at least 6 hours before slowly breaking down and being swallowed.

The Seattle Oral Care Research Association conducted an experiment in 50 patients with GERD, who slept like this every day for half a month. Then wear a teether that promotes saliva secretion, which is also half a month. The results were compared twice.

The expert consultant gastroenterology expert at the University of Manchester ** Hospital published the experiment, and he believes that the traditional ** method is to reduce stomach acid, and this ** uses people's every swallow to speed up gastric emptying. It can also help clean up the stomach acid from reflux, and may be able to help us find a truly effective solution.

In addition, heartburn drugs have previously been found to improve the survival rate of cancer patients.

The study involved 595 people with head and neck cancer, and those who took stomach acid-suppressing drugs had a higher survival rate.

Reflux is common in patients with head and neck cancer receiving chemotherapy and radiation, with 2 to 3 of the participants taking the anti-reflux drug PPI (Proton Pump Inhibitor) or histamine H2 receptor blocker.

Those who took PPI had a 45% lower risk of premature death than those who did not take the drug, and those who took histamine H2 receptor blockers had a 33% lower risk.

The research team, from the University of Michigan, has only been able to determine that the anti-acid agent has some protective effect, and the exact composition is not yet known.

Content from: Omelette Network.