I injured my ankle kicking old , is there any evidence of sequelae?

Now it is not simply the cause of sprain, to be exact, it should be called tarsal sinus syndrome, the main symptoms are dysfunction, edema, pain, can you do a tarsal sinus injection, the effect is very good, this technique can only be found in the pain department. Questioner's follow-up 2009-06-02 15:05 Is it very serious?

Trouble asking what is the problem with tarsal sinus injection? Human supplement 2009-06-03 19:32 This is a ** method, injection, once a week, 4 times a course of treatment, generally a course of treatment can be cured.

The disease is not serious, if it is not effective for a long time, in addition to the joint weight-bearing, the swelling will become more and more serious, the most serious I see is a woman, in her 40s, bilateral swelling and pain for more than 3 years, many parties ** has not improved, it is no longer possible to wear shoes normally, let alone labor, ** after a month, she can wear the shoes of 3 years ago again. So this disease is not big, but it is not small. Hold on**.

Questioner's follow-up 2009-06-03 21:05 Can I be cured after 4 injections? So amazing?

Is there an injection? How much does it cost? Human Supplement 2009-06-03 21:

57 Nothing***, the cost may vary from place to place, but it is not too expensive, this method is not too troublesome. Questioner's follow-up 2009-06-03 22:04

Go to the hospital to have a good look, it's best to do ** training for a while....

If the first sprain is not **, it is easy to get a habitual sprain.

Hello: The main problem is that when the sprain hurts the tendons, the ligaments that fix the bones have been damaged, so that the function of the muscles and bones is reduced, so it can not bear weight normally, and it will be painful and swollen when walking more, and the rest is better. Don't do anything MRI, CT, waste money, don't have any ** reference value.

The disease of the tendon is not detected by the current machine, and the wise doctor knows the location of the disease when he touches it, and the needle is removed from the disease, and the doctor who can't find the problem is also spending money in vain, for reference, I hope to help you.

If you are considering an old ligament injury, an MRI is recommended.

**Avoid strenuous activities for more than the last week, 2. Use an ankle brace for the ankle, and the wrist brace can be transformed, 3. Soak the feet in hot water twice a day, add traditional Chinese medicine or traditional Chinese medicine fumigation, 4. External massage with drugs such as white vein ointment after soaking, 5. Acupuncture and physiotherapy of Chinese medicine practitioners are also very effective. If the ligament is ruptured, surgery may also be necessary.

The local microcirculation is not good, resulting in a feeling of soreness due to changing weather and excessive activity. There is no special method at this stage of Western medicine, you can try traditional Chinese medicine, find a bone Chinese medicine hospital to prescribe the right medicine for you, help you promote blood circulation and eliminate blood stasis, and restore microcirculation. Let's keep warm and soak your feet in hot water.

The old ankle injury must be treated at one time, and as long as the treatment is in place, it will not be frequent**. Because the ankle is far away from the heart, no matter what medicine is taken, the effect is poor, and the fastest method at present is to use traditional Chinese medicine to treat the synthesis**; If you use the combination of traditional Chinese medicine iontophoresis, massage, and blood pricking pot method**, the slowest is about half a month to cure, because I treat this kind of treatment a lot.

We in the countryside call this happening. If it hurts again, you must go to the hospital or use your own medicine to make it completely **, and it will not hurt anymore in the future. This will happen after you have been injured before you have not completely ** (no medication after no pain** or no medication at all).

The local TCM department prescribes some Chinese medicine to relax the muscles and invigorate the blood, soak the feet, and if you are in school, brew the Chinese medicine with boiling water and wait for the temperature to be used for later use (go to a few more hospitals and discuss with the doctor to prescribe some external herbs for sprains).

If it is inconvenient to go to the hospital, it is recommended to use Zhenggu Water (for external use), Yunnan Baiyao Spray and other real conditioning for external use plus oral Chinese medicine.

Specific medication regimens.

The diagnosis is subject to the diagnosis of the doctor at the local hospital.

For informational purposes only.

Rub it with active oil! Only then will it be lessened, but you still have to find a bone-setting doctor....You have to get through those old wounds...

It may be that I did not recuperate well when I was injured four years ago, and the sequelae left behind, it is recommended to go for an MRI examination to see it more clearly.

The old injury has not healed, and it is recommended not to do strenuous exercise.

An old injury to the ankle, the root is in the hip. Rub the painful part of the buttocks and loosen the tendons, so it is not easy to break the feet.

1.Take off your shoes and socks quickly, and rinse them with cool water immediately.

Ice is preferred, and then gentle movement is appropriate to keep the muscles and bones clear.

2.You can get it when you get home.

Safflower oil, soothing and activating oil to wipe and paste ** ointment for bruises to speed up healing.

3.During the injury, it is forbidden to do strenuous exercises such as running and jumping to avoid recurrence of the injury.

4.If the pain is severe, follow your doctor's instructions.

First of all, within 48 hours (the sooner the better), apply ice! The principle is:

After the ankle injury, the internal capillary blood inner tube ruptures, resulting in swollen and painful ankles! Ice can be used to cool the internal capillaries (thermal expansion and cold contraction), which can stop bleeding to the capillaries and achieve the effect of reducing swelling and analgesia. At that time, it is best to apply ice immediately to the injury, apply ice until the ankle feels numb, then remove the ice pack, rest for 1-2 minutes, and then apply it again, repeat 3 times.

You can apply ice continuously within 48 hours, 2-3 times a day, repeat the above process 3 times each time, if it is severe, when the ice is not applied, fix the ankle with a bandage to avoid secondary injury.

After 48 hours, fix the ankle with a bandage every day until you feel much better and feel more swollen and painful, you can rub some active oil or the like, you can massage it slowly according to your feelings, but you must be careful not to let the injured joint move, and fix the ankle with a bandage every day, otherwise it will be difficult to get better. In severe cases, recovery will take at least 3 months. If you feel good and play football or other sports during this time, the foot injury may not heal, and in old age, there will be problems.

I also suffered the same injury before, when I went to the hospital to put a plaster cast to protect my ankle and prevent secondary injury, and then brewed some medicine and wine every day, I can walk in about 10 days, but I still can't play football, at least rest for 1 month and then kick, my ankle has been injured, and it is easy to hurt again.

Ice water and Yunnan Baiyao aerosol are all very easy to use, and they must be raised well in the field.

Go to the hospital for an examination, the injury can be small.

It's better to go to the hospital for a check-up.

Yunnan Baiyao is not a panacea, and is mostly used for acute soft tissue contusions, bruises, and so on. Kicking ankle pain may be a soft tissue contusion, or it may be a muscle injury or ankle injury, this is a hard injury, Yunnan Baiyao is useless, continuous pain, indicating that it is difficult to repair itself, it is recommended that you go to the hospital to take a ** look.

As long as it's the last time, then it won't hurt easily.

It is advisable to take a good rest.

Don't do too much of that kind of exercise, just get it, I'm satisfied.

Hello, the affected area is easy to be injured, this is mainly caused by ligament strain, the ligament will be loose after being strained, the ligament is sprained and strained for the first time, if it is not timely **, it will easily cause a second sprain, and the second sprain is not carried out again, there will be three sprains, more than three sprains are medically called habitual sprains, and habitual sprains are very difficult. Ligaments belong to the soft tissue range, their ability to regenerate is weak, it is difficult to repair on their own, and it is more difficult to treat than fractures. After the injury, the joint bending will generally be limited or swelling, but the ligament injury pain is very mild, if it is difficult to feel the pain when walking, it should also be considered that the cartilage has also been damaged, and the cartilage has been damaged, and the affected area has swelling, pain, weakness or other discomfort.

If you want to completely repair soft tissue injury, it is recommended that you choose a professional **soft tissue injury of traditional Chinese medicine**, professional **soft tissue injury of traditional Chinese medicine can prepare a good drug for you, early soft tissue injury within 1 3 months of timely use of traditional Chinese medicine**generally in about 30 days can be basic**, if more than three months to half a year of injury, belongs to the refractory range, **time should be relatively extended, if more than a year to find a Chinese medicine**, **rate is only about 60%. It is recommended that the sooner you **, the better, the longer the time delay, the more troublesome. Soft tissue injury diet should not be eaten:

Rooster, carp, sour bamboo shoots, beef, ginger, etc., Western medicine should be used with caution, especially hormone-containing drugs should not be used. It is not advisable to move the affected joint too much to avoid aggravating the injury.

Hu's Orthopedics wishes you a speedy **!

During exercise, the joint movement is beyond the normal physiological range, resulting in a strain, partial or complete rupture of the ligaments around the joint, which is called joint ligament sprain. The most common areas for joint ligament sprains are in the knees, fingers and ankles. After a sprained ligament, local swelling, pain, tenderness, and bruising may be seen with subcutaneous hemorrhage.

It is very important to properly manage joint ligament sprains at an early stage. Because ligament tissue is not easily regenerated and recovered, if it is not treated properly or misdiagnosed, it may become a chronic disease, leaving functional impairment and prone to recurrence of sprains in the future. Activity should be stopped immediately after an acute injury to reduce bleeding.

Immediately flush the injured area with cold water or apply ice cubes to the area to stop bleeding. Then cover with a bandage and compress the bandage to prevent swelling. If the ligament is completely ruptured or a concurrent fracture is suspected, a doctor must be consulted for further examination and ** after compression bandaging.

After 24 to 48 hours, internal bleeding at the injured site has stopped, at which point a warm towel can be applied to compress or massage to reduce swelling and promote blood absorption. When applying warm compresses, the temperature should not be too high, the time should not be too long, and the massage should not be too heavy, so as not to aggravate oozing, edema or rebleeding. In order to promote the recovery of joint function, attention should be paid to the combination of movement and static, and early activity should be carried out without pain.

After the basic recovery, the strength exercises of the muscles around the joints should be strengthened to improve the relative stability of the joints. It is advisable to eat some nutritional supplements. Replenish collagen and calcium.

Hello, according to what you said, I injured my ligament before and I didn't deal with it well, and I feel a little rheumatism, so **It needs to be carried out according to the patient's condition**, so that the effect will be better. The sooner you do it, the more obvious the effect, and you should do a good job of relevant protection work on a daily basis.

It is recommended to go to a regular orthopedic hospital with medical insurance qualifications, so that it can not only be targeted, but also trained under the guidance of doctors, which is of great help to the condition, and is more secure, and the fee is reasonable. There is no best, only a hospital that is more suitable for you, I hope it will help you.

It can be ** in a large hospital, and there is no need to go to a special ** place! Happy to you.

You also have a physiotherapy (acupuncture) department in the orthopedic hospital.

Regular exercise is a must, if you are prone to sprains, generally speaking, it is a lack of calcium, so supplement more calcium.

Warm up, play basketball and wear high-top shoes to protect you.

When exercising, try to wear shoes with soft soles, warm up before exercise, especially warm-up such as stretching exercises, and you can properly supplement calcium and vitamins.

It will not have too much impact, and it may be due to the joint disorder caused by the impact at that time, and you can go to the orthopedic traumatology department for treatment, which will not be a major problem in your future life.

You can take a break for a while, and slowly exercise after healing, and you should be able to recover.

The posture of the shooting foot should be right, that is, the position of the contact must be right. Wear special socks to kick the ball.

Fix your ankle with a bandage.