How can I get rid of a gout attack quickly?

Gout usually occurs in the middle of the night, and the patient's fingers, toes or feet will have obvious pain, the painful area will be red, swollen and hot, and the painful joints are very sensitive, and joint movement is restricted. At present, it is not easy to control uric acid and gout with Fengcao tea, which can effectively control gout**.

1. Apply cold compress to the local area or elevate the lower limbs.

During a gout attack, you should apply an ice pack or cold towel to the painful joint for about 30 minutes to reduce local inflammation and pain. Do not soak your feet in hot water or apply hot compresses, as the temperature will increase inflammation and edema, making the pain more intense. When there will be obvious edema during a gout attack, you can raise the lower limbs to reduce the edema problem, take a head-down and toe-high posture when sleeping, you can put a pillow under your feet, and reduce the time you stand every time you get out of bed.

2. Learn to shift attention.

When you have a gout attack, you can't focus all your thoughts on your joints, otherwise it will become more and more uncomfortable, and you can try to divert your attention, such as watching comedy, listening to ** or chatting with friends. At least 2500 ml of water should be ensured every day, and drinking more water can urinate more, excrete excess uric acid from the body, and relieve pain. Weak tea or plain water are good choices, but you can also choose low-calorie and alkaline sparkling water.

You should not drink alcohol during this period because it can increase uric acid and exacerbate the pain. Avoid foods high in purines, such as spinach, animal liver, and thick chicken soup.

3. Maintain moderate exercise.

If the condition allows, you can maintain regular exercise, such as walking or tai chi, and do not do strenuous exercise, strenuous exercise will produce a large amount of lactic acid, which inhibits the function of renal tubules to excrete uric acid and increases the uric acid value in the blood. In addition, excessive sweating can also reduce blood volume and urine output, which can worsen the pain.

Maintain a positive and optimistic attitude, avoid excessive mood swings, and stay away from cold, wet environments to prevent joint damage. It is necessary to actively prevent hyperlipidemia, which will not only induce cardiovascular and cerebrovascular diseases, but also cause metabolic disorders and affect uric acid excretion.

The ways to relieve a gout attack are:1Under the guidance of a doctor, some drugs such as colchicine can be taken orally, which can play a role in pain relief and inflammation.

2.Be sure to take more breaks and reduce the amount of time you walk. There is a high chance of pain during the seizure, as well as redness, swelling and swelling, do not scratch with your hands, do not walk for a long time, and stay in bed for a while.

Gout has many causes. It still needs drug relief to be able to suppress it.

You can take some ** gout medicine or use hot water to soak your feet, you can also take some pain-relieving drugs, you can also use more traditional Chinese medicine to soak your feet, you can also massage your own painful position immediately, and you can also drink more hot water to relieve it, these are more effective and can quickly relieve gout.

First of all, you must exercise properly, never exercise vigorously, and you must swim more and do more tai chi, and then drink water every day, don't stay up late, go to bed early and get up early, eat more vegetables and fruits, and massage your body more.

Exercise more, not strenuous exercise, choose aerobic exercises such as swimming and tai chi, and drink plenty of water.

We all know that the production of gout is related to excessive uric acid in the body, many people have suffered from gout, because the pain of gout attack is intense, unbearable, and has a great impact on daily work and life, uric acid is too high, gout can be formed for several years, so if uric acid is too high, it must be treated immediately, which can reduce uric acid to normal levels in the early stage, and can also avoid the damage caused by gout.

If you pay attention to your lifestyle and add Fengcao tea to effectively promote the excretion of uric acid, then gout can not attack.

1. If you want to control the uric acid content, don't do the following 2 points and try to improve it.

1. Don't smoke and drink too often.

Tobacco and alcohol are not good for health, if you smoke and drink often, uric acid is easy to rise, and it will also cause gout, patients with high uricemia need to stop smoking and drinking, and drinking too much alcohol will cause an increase in uric acid in the body, and it will not relieve the pain caused by gout, so it is best to quit smoking as soon as possible.

2. Don't be sedentary.

Under a closer look, many people with high uric acid have obesity, people with high uric acid should adhere to appropriate exercise, reasonable exercise can not only reduce weight, but also promote metabolism and circulation in the body, promote uric acid excretion, but also enhance resistance, prevent the occurrence of gout, people with high uric acid should choose moderate exercise, such as fast running, jogging, etc., should avoid strenuous exercise, when gout attacks, try to avoid exercise, high uric acid is very harmful to human health. Once you find that your uric acid content is too high, you should immediately improve it, reduce your uric acid to the normal range, so as not to cause gout, and in general, drink more water and eat more alkaline foods to promote uric acid excretion.

2. What should I do if high uric acid is detected? Do 4 things well, or you can lower uric acid and stay away from gout.

1. Drink plenty of water.

If you want to reduce the content of uric acid, you should consciously drink more water in life, the acid in the urine will be excreted with the urine, but the lack of water in the body can not be excreted, so uric acid can not be excreted well, sufficient water can increase the amount of urine, but also help the excretion of uric acid, in addition, sufficient water can also promote the body's metabolism and circulation, better excretion of waste waste in the body.

2. Strictly control the intake of purines.

Purines in the urine are metabolized to produce uric acid, because the level of uric acid should be inhibited, so the intake of purines should be reduced, common purine foods are seafood, animal offal, egg yolks, beer, etc., this kind of food is strictly avoided, you can try not to eat, control the absorption of purines, reduce the production of uric acid, thereby reducing the normal level of uric acid.

Gout is a common and complex type of arthritis that can occur at all ages, with men being more common than women. When gout doesn't attack, it's easy to ignore it, but once it does, it's really uncomfortable. When gout attacks, the use of suffocation herbal tea has a relieving effect, which is suitable for daily conditioning and prevention**.

People with gout often have sudden onset of joint pain at night, with severe pain, edema, redness, and inflammation in the joints, which slowly lessen until they disappear, lasting for a few days or weeks. When pain strikes, patients wake up in the middle of the night in deep sleep, and some patients describe the pain as similar to a fire on their big toe. The most common joint is the big toe (medical term:

The first metatarsal), but the joints that occur are not limited to this, but also common in the joints of the hands, knees, elbows, etc. Eventually, the affected joints become red, swollen, inflamed, and the tissues become softer, with limited movement and ultimately daily life. These symptoms can recur, so if you have intense, sudden pain in your joints, you should see a doctor for symptom management and prevention.

If it is not timely**, the consequence of procrastination is that the pain will become stronger and more unbearable. If you have a fever at this time, it means that there is inflammation. Not only that, the joints themselves will also be damaged, the bones will be corroded, resulting in joint deformation, and the kidneys will also be damaged during the whole pathogenesis, and in severe cases, kidney stones and even kidney failure will occur, which is life-threatening.

When gout attacks, people are miserable, how to quickly relieve the pain at this time?

Now there is a pure Chinese herbal medicine oral granule, it is quenched with 28 degrees of low temperature enzymes, acute attack to four capsules, up to now, the fastest effective hour, the slowest 6 hours, swelling and pain relief immediately, without any Western medicine ingredients, does not hurt the liver and kidneys. The people who developed this gout medicine benefited more pain friends for their own gout, there is no advertising, and it all depends on word of mouth.

Many people think that gout is joint pain caused by wind and cold, but in fact, uric acid is the bane of gout. The onset of gout is closely related to lifestyle, so you can try Feng Cao tea, drinking two sachets a day can better improve the symptoms of gout. With lifestyle interventions, it is possible to reduce the frequency and severity of gout attacks and prevent complications.

Clause. 1. To limit foods high in purines, gout patients should limit the content of purines in their diets according to their condition, and strictly limit the intake of purines during the attack period.

Clause. Second, it is to actively reduce weight. Gout patients are often overweight or obese, so it is necessary to control energy intake, choose an appropriate weight goal, and try to achieve or slightly lower than the ideal weight.

Clause. 3. Alcoholic beverages should be restricted, and drinking alcohol and alcoholism are one of the important factors that induce the occurrence and development of gout.

Clause. Fourth, it is necessary to consume sufficient water every day.

Gout is a disease caused by a disorder of purine metabolism, the most important biochemical basis of which is hyperuricemia. Purines are the constituent components of DNA in cells, and the end product of metabolism is uric acid, of which 80% is endogenous and 20% is exogenous. About 60% of this uric acid is metabolized daily, of which 1 3 is catabolized through the intestine and 2 3 is excreted by the kidneys, thus maintaining a stable uric acid level in the body.

Problems with any of these links can lead to hyperuricemia. The deposition of uric acid in the blood into the joints can cause recurrent arthritis and even joint deformities. When uric acid is high, it can be consumedWith low foodTo lower uric acid, promote uric acid excretion, and insist on drinking low food for a period of time to control the uric acid value within the normal range, gout will not occur again.

How is gout caused.

1. Primary gout: heredity. Genetic problems, don't think about it, just take medicine to control it.

2. Secondary gout: uncontrolled diet, obesity, staying up late, high work pressure, kidney disease, etc. (Secondary gout is a disease that comes out of eating.) Overeating, eating without moderation, long-term intake of high purine foods and alcohol consumption are the main causes of the disease. ）

Patients with gout need to pay attention to the prevention of acute attacks of gout and fluctuations in blood uric acid levels, mainly including the following:

1. Life: avoid long-term tension, fatigue and other high-pressure conditions;

2. Diet: light diet, avoid eating high-purine foods;

Here are some things you can try:

1. Ice to relieve gout pain symptoms.

When gout attacks, the swollen area appears painful and feverish symptoms, affecting normal life and activities, at this time, you can properly use ice packs to apply cold compresses to the ** to relieve the pain of the joints. However, this method can only temporarily relieve the symptoms, and it is not able to**.

Pain medicine that helps relieve pain in the condition. However, it should be noted that the pain relief with hormones and salicylic acid should not be aggravated by gout symptoms.

2. Soak your feet properly.

Before going to bed at night, you can soak your feet in a basin of hot water, which can relieve the pain after 20 minutes, and can also promote the dissolution of uric acid crystals in the legs, allowing them to be excreted from the body.

3. Move joints frequently.

When you have free time, you can properly move your muscles, bones, fingers, toes, etc., and then stretch appropriately, so that your muscles and joints can be fully moved and promote the decomposition of uric acid crystals.

In the acute attack of gouty arthritis, if you want to recover quickly, you can use non-steroidal anti-inflammatory drugs to reduce inflammation and relieve pain, commonly used non-steroidal anti-inflammatory drugs, such as diclofenac sodium sustained-release tablets, can effectively relieve joint pain, inhibit the inflammatory response, and can also add colchicine, colchicine has a good inhibitory effect on the inflammatory response of gouty arthritis, and can quickly relieve pain. For patients with renal insufficiency, the above two drugs should be avoided and glucocorticoids should be used to suppress the inflammatory response.

In addition, gout.

Care should also be taken to avoid foods high in purines and drink plenty of water.

Gout attack, how can I relieve it quickly Use a hot towel to remove the sore spot Use hot water to heat the towel repeatedly, and take it reversibly.

After the onset of gout, there will be redness, swelling, heat and pain in a single joint, ** the main use of non-steroidal anti-inflammatory drugs, such as aspirin tablets or loxoprofen tablets, ibuprofen tablets and other drugs. Glucocorticoids may be considered in patients who do not respond well to NSAIDs or are contraindicated. Medications for gout also include colchicine.

Acute attack of gout is generally manifested as redness, swelling and heat pain in the joints, especially the pain in the metatarsophalangeal joints and knee joints of the feet.

The quickest way to relieve gout is to take pain medications, which are commonly used to include nonsteroidal anti-inflammatory drugs, colchicine and corticosteroids. Among them, non-steroidal anti-inflammatory drugs are taken within 48 hours after the onset of the disease, and they need to be used in sufficient amounts according to the instructions to relieve the symptoms of gouty arthritis faster.