What does it mean to be exhausted, what does it mean to be exhausted

Explanation]: Mental fatigue and exhaustion of energy. Describes extreme mental and physical fatigue.

From]: Han Jiao Yanshou "Jiao's Yilin Xun": "The donkey is not material, when the horse is lost, the muscles are exhausted, and the sand dunes are stopped." ”

Translation]: The lame and weak donkey does not make a weapon, the good horses do not catch up with the good times, the spirit is exhausted, and the strength is exhausted, and it is impossible to continue walking in the dunes.

Example]: Ba Jin's "Cold Night" I just fled here, I'm exhausted, what else can I do?

Syntax]: associative; as a predicate, object, and definite; Describes extreme mental and physical fatigue.

Exhausted.

Pinyin]: jīng pí lì jìn

Explanation]: tired: tired, tired. Mentally exhausted, exhausted. Describing extreme mental and physical fatigue [source]: Ming Feng Menglong's "Xingshi Hengyan" vol. 21: "I am exhausted and unable to move. ”

Example]: Qu Qiubai's "Chronicle of the Hungry Country": "I can walk, I want to find a carriage, but I can't find it." ”

synonyms]: exhausted, exhausted.

Antonyms]: energetic, energetic.

Grammar]: as a predicate, object, and definite; Describe mental and physical exhaustion [idiom story]: Li Gang, the prime minister of Song Gaozong, was fiercely loyal to the country, always advocated resisting Jin, opposing resistance to Jin and seeking peace, and was demoted after 70 days as prime minister, and when the Jin soldiers were besieged, he personally commanded the battle.

His poem "Sick Cow" sighed to himself: "Ploughing thousands of acres and thousands of boxes, who will recover from exhaustion?" But all living beings are satisfied, and they do not hesitate to lie sick and lie in the sun. ”

Mental fatigue and exhaustion of strength. Describes extreme mental and physical fatigue.

It means to feel hopeless. But there is a silver lining. So even if I'm exhausted, I'll be able to come back again.

Exhausted. "is an adjective phrase used to describe a person who feels very tired and mentally exhausted due to overwork, exhaustion.

This phrase can be explained in two parts:

1. "Exhaustion"Indicates mental fatigue and exhaustion. This means that the individual's mental state is very exhausted, feeling unable to concentrate, slow thinking, and unresponsive. Long hours of work, study, or stress can lead to mental fatigue.

2. "Exhausted"It indicates exhaustion of physical strength and energy. This refers to the fact that the body has reached its limit, feeling weak, tired, or even unable to perform normal physical activities. Long hours of labor, excessive exercise, or prolonged mental stress can lead to physical exhaustion.

When a person is in a state of exhaustion, they may feel physically and mentally exhausted and lack motivation and energy. Some typical symptoms include tiredness, inability to concentrate, memory loss, irritability or low mood, fatigue, and lack of sleep.

In order to regain mental and physical condition, rest and relaxation are very crucial for those who are exhausted. They should give themselves plenty of sleep to minimize stress and load. Moderate exercise and a healthy diet can also help with recovery.

In addition, seeking psychological support, listening**, and communicating with family and friends can also help relieve mental fatigue.

"Exhausted" is a term used to describe a state of feeling very tired and mentally exhausted due to overwork and exhaustion. For those in this limb state, proper rest, relaxation and lifestyle adjustments are important to restore physical and mental well-being.

This fatigue can come from a variety of reasons, such as long-term work stress, lack of good rest and nutrition, prolonged emotional stress, or physical illness. Once people fall into a state of exhaustion, they feel physical and psychological struggle and pain. Physically, there may be significant symptoms such as fatigue, headache, stomach pain, muscle pain, and fatigue.

Psychologically, people may experience negative emotions such as worry, depression, anger and frustration, which may affect people's ability to work and live in a meaningful way.

Therefore, exhaustion is very dangerous as it can lead to many mental and physical health problems. Some people who have been engaged in high-intensity work for a long time may feel tired and lost after a period of time, and they need to allocate their time reasonably, focusing on charging and adjusting. And some short-term mental fatigue corresponds to some emergency situations, people need to get rid of physical exhaustion more quickly in order to recover full energy as soon as possible.

Ways to prevent exhaustion:

To prevent burnout, people need to rest at the right time to fully regain their energy. Work-life balance is also important in the workplace, and avoiding excessive work stress and mental fatigue can also help prevent burnout. In addition, having a healthy lifestyle, such as exercising regularly and eating well, can also make people healthier and stronger physically and mentally.

When you feel exhausted, don't be dragged down. In the event of an emergency, give yourself some rest so that you can recover quickly. If this state of fatigue is prevalent and accompanied by common psychological symptoms such as anxiety or depression, then a professional approach should be sought.