What can I regulate if my stomach is not good?

1. Porridge. It is very easy to digest, especially eight-treasure porridge is best for people who need to nourish their stomachs. This is due to the fact that Babao porridge contains a lot of peanuts, almonds, sugar, etc., and is also very high in calories, and regular consumption has a good protective effect on the stomach.

2. Milk. The main function of milk is to nourish the lungs and stomach, to produce jin liquid, to moisten the large intestine, and to have a good effect on yin deficiency and stomach pain, constipation, etc. Modern medical research has found that milk has a very effective ** effect on peptic ulcer disease, habitual constipation and other conditions.

If you have a bad stomach, I suggest that you can take some drugs that regulate your intestines, such as our common spleen pills, stomach pills and the like. Through these drugs, our body's stomach and intestines can be regulated.

If you have a bad stomach, you can eat Devil Herb Drink with Devil Trunk Probiotic Freeze-dried Powder to regulate. Increases the number of beneficial bacteria in the stomach and intestines and helps the intestines return to a normal state.

It is recommended that you should adjust your diet and mood, and if necessary, choose oral spleen sans or cisapride tablets to take a look, and pay attention to hygiene.

Eat warm food, less raw, cold and spicy! Regulates the stomach and intestines, eats more raw foods, drinks more porridge, eats more dried fruits, etc.

What should people with a bad stomach eat?

If the stomach is not good, 1 kind of vegetable is steamed to eat, moisten the intestines, relieve hemorrhoids, and constipation is not disturbed!

If you have a bad stomach, these 3 types of foods can enhance gastrointestinal function and reduce gastrointestinal diseases!

The stomach and intestines are the digestive organs of the human body, and the nutrients that the human body needs must pass through the stomach and intestines, if the stomach and intestines are not good, it will affect the absorption of nutrients by the human body, and in the long run, it will often cause diseases. Those people with bad stomach, I will teach you 2 actions today, which can regulate the stomach and relieve gastrointestinal discomfort.

Nowadays, many people have bad habits, such as smoking, eating high-salt foods, low-fiber foods, etc., which are one of the causes of stomach problems. If you don't pay attention to the health of your stomach, it will also affect your health, so if you have a bad stomach, you must pay attention to the health of your stomach to avoid symptoms such as stomach pain, bloating, and vomiting.

I also have a bad stomach, pay attention to staying up late, try not to eat greasy things in the morning, eat less for three meals, whether you are hungry or not, and develop good eating habits

I don't have a good stomach, first drink a glass of warm water in the morning, then eat more raw peanuts, be sure to eat on time, have a bad stomach and pay attention to your usual diet, don't eat too much spicy and cold things.

Eat more fruits and vegetables and drink plenty of water.

People with a bad stomach should eat what kind of luck is quietly called? Dusty Kai.

What should people with a bad stomach eat?

Drink more kefir, increase the good bacteria in the stomach, and it is best to drink it on an empty stomach. Eat regularly, don't overeat, don't eat spicy.

What should people with a bad stomach eat?

In terms of stomach nourishment, we often advise everyone to do less things that hurt the stomach, such as not having punctual meals, eating junk food, eating cold food, etc., but we often can't do it. Therefore, you can only eat more stomach-nourishing foods to help repair the gastric mucosa and protect the stomach.

What should people with a bad stomach eat?

When people eat whole grains, their stomachs will be affected more or less, such as constipation, bloating, inability to eat, etc., we slowly regulate, and the stomach will naturally get better. On the premise of eating less cold drinks, it is recommended that everyone eat more 3 foods, which can make the stomach and intestines active, thereby speeding up bowel movements and making the stomach healthier.