Why do many top swimmers have asthma? What are the pros and cons of swimming?

As we all know, many of the top task athletes have asthma conditions to a greater or lesser extent, and the reason why top athletes have asthma conditions is because swimming is essential for asthma.

It has a very good effect, and in daily life we have it properly for our health and human immunity, but if we swim excessively, then it is likely to cause some problems in our human muscles. <>

First of all, we also need to know that swimming has a very good effect on asthma, so this makes most swimmers suffer from asthma. Probably for many swimmers, the purpose of swimming is to relieve their asthma and they don't want to be a very good swimmer in the first place. <>

And we need to know that when we are in the process of having it, we can make our breathing more regular, and when the human throat is in a moist environment, then it is for the respiratory tract.

The improvement has a very good effect, so for asthma patients, it is completely possible to improve their body by swimming.

The second is that we need to know that when we are in the process of swimming, it also has a very good effect on our physical exercise, and we have it properly in our daily life, which can not only enhance our human immunity, but also make our lung capacity.

It becomes better, and it also helps our lungs very well. <>

Finally, we must not swim too much in daily life, we must know that although swimming is very helpful to our body, if we swim for a long time, then it is likely to cause our human muscles to degenerate, and then have a very bad impact on our physical health.

Many swimmers are asthmatic, young children have onset, and finally choose swimming exercises to improve asthma. Cardiopulmonary function, especially lung capacity, can be exercised to a certain extent, which can effectively strengthen the patient's respiratory function, and the disadvantages of swimming include the possibility of cornea, otitis media, dermatitis, etc.

These top swimmers often soak in the water, and their bodies are very stressed, and their exertion induces asthma. Swimming can enhance the body's immunity, enhance the flexibility of the limbs, play a leading role, and maintain balance. May improve lung capacity.

Swimming for a long time can easily lead to dizziness, ligament strain, calf cramps, and infectious diseases.

Because the daily training intensity of swimmers is relatively large, and they need to dive underwater and hold their breath, which has a very serious impact on their respiratory tract and lungs, causing them to suffer from asthma. Youyou can improve people's body resistance, increase body immunity, body flexibility, and alleviate body pain, the disadvantage is that it is easy to cause vision loss or respiratory diseases.

The reason why top swimmers have asthma is because they swim for a long time, which leads to limited lung capacity and then oxygen deficiency; Swimming can effectively promote blood circulation in the body, keep fit, and improve the body's immunity, but it can also be plagued by bacterial infections and suffer from otitis media.

Suffice it to say that these respondents have a great sense of humor.

Because there is a limit to lung capacity, swimmers do not have enough oxygen.

In accordance with the provisions of the Measures for the Management of Athletes' Technical Grades (Order No. 18 of the General Administration of Sports of the People's Republic of China), in order to ensure the smooth progress of the management of athletes' technical grades, the General Administration of Sports has decided to adjust the "Athletes' Technical Grade Standards" for wrestling, judo and swimming events according to the actual situation of the project. This standard will be implemented from May 1, 2018 (subject to the start time of the competition), please follow it.

Those who meet one of the following conditions can apply for the title of first-class athlete and second-class athlete:

1) Achieve the standard of achievement in competitions that can be awarded the title of athlete or above.

2) Achieving the performance standards in the National Sports Traditional School League, the National Youth U Series, and the comprehensive sports meeting or championship sponsored by the provincial (autonomous region, municipal) sports bureau.

At the end of exercise, it may cause increased permeability and edema of the airway mucosa, resulting in airway narrowing and airflow restriction, or it can cause the release of inflammatory mediators during exercise, which can easily cause airway smooth muscle contraction and airway narrowing, resulting in an acute attack of asthma.

Because there is a limit to lung capacity, the lack of oxygen in swimmers can cause the release of inflammatory mediators during exercise, which can easily cause the contraction of airway smooth muscles and the narrowing of the airways, which can lead to acute attacks of asthma.

Many asthma patients know that exercise can easily induce asthma, so they will strictly restrict their lives and try not to move if they can. There are really a lot of patients who "dare not move" among the asthma patients who visit the hospital, in fact, appropriate exercise is a good exercise for the lungs of asthma patients, especially swimming.

For asthma patients with stable disease control, there is no need to carry too much mental burden, as long as the amount of exercise is appropriate, there will be no dangerous situation.

To be on the safe side, you can inhale antiasthmatic medicine ten minutes before exercising. During the exercise, you should do what you can, rest for a while after 5 to 10 minutes of exercise, and don't let your body get too tired when you practice.

For patients with asthma, if symptoms such as breath-holding and shortness of breath appear due to excessive exercise or other environmental, emotional and other factors, first aid measures must be taken immediately to inhale antiasthmatic drugs, which can generally be relieved quickly, but if the symptoms do not improve within half an hour, you must immediately go to the hospital to see an emergency. It should be reminded that no matter what asthma patients do, carrying spray-type anti-asthma medication with them is the greatest guarantee of safety.

People with asthma can swim when they are not having an attack.