What do athletes drink? What drinks can athletes drink

Updated on physical education 2024-04-18
6 answers
  1. Anonymous users2024-02-08

    I also think it's Gatorade, the NBA drinks this, quenches thirst, and even more thirst. Even if it's not this brand, it's this type of drink that supplements trace elements. (I think it's a blue plum flavor).

  2. Anonymous users2024-02-07

    It should be Gatorade Blue plum flavored The packaging in other countries seems to be different from ours The drink here is exclusive to the NBA Kobe Bryant and Yao Ming are spokespersons.

    Gatorade, is sour. Salt supplementation.

  3. Anonymous users2024-02-06

    Yes, it is glucose water, as for stickiness, hehe No, first of all, sweat will have a resisting effect, and secondly, the sweat discharged after will wash away the water.

    If it is only combined with mineral water, the water loss will be more severe, and then nausea will circulate, leading to a decrease in kidney function.

  4. Anonymous users2024-02-05

    Sports drinks, timely replenishment of the required minerals and vitamins, without hormonal stimulants

  5. Anonymous users2024-02-04

    Summary. Hello pro green tea and ginger ale lemonade "Athletes drink green tea and ginger ale lemonade, etc., which can replenish physical strength. The caffeine in green tea can make people exercise longer, and the catechin compounds contained in green tea can promote fat burning, especially for people who are engaged in aerobic exercise.

    Similarly, ginger ale lemonade can also be drunk every day, because ginger contains anti-inflammatory compounds, so lemonade, which is rich in vitamin C, can reduce muscle soreness by 25% when consumed daily. ”

    What drinks can athletes drink

    Hello pro green tea and ginger ale lemonade "Athletes drink green tea and ginger ale lemonade, etc., which can replenish physical strength. The caffeine in green tea can make people exercise longer, and the catechin compounds contained in green tea can promote fat burning, especially for people who are engaged in aerobic exercise. Similarly, ginger ale lemonade can also be drunk every day, because ginger contains anti-inflammatory compounds, so lemonade, which is rich in vitamin C, can reduce muscle soreness by 25% when consumed daily.

    That one. Are fruit oranges stimulant.

    Are you there. Hello pro does not contain stimulants, but it is a drink, there are a lot of additives in it, try to drink less, you can drink more milk, eat more vegetables and fruits. Well.

  6. Anonymous users2024-02-03

    1. Gatorade.

    Gatorade replenishes the body's lack of water and electrolytes during exercise, while also providing carbohydrates to enhance exercise endurance.

    2. Water. Water is to prevent excessive dehydration during exercise, but it is also not advisable to drink too much to cause load.

    3. Mineral water.

    Mineral water is rich in magnesium, low in salt, and increases blood circulation.

    4. Sports drinks.

    Exercise Pulse Drink is a supplement to electrolytes and energy, and the drink is rich in vitamins, which is a good supplement to the body after exercise.

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