What to do if high blood pressure persists at 180?

Your high blood pressure persists at 180, which is already very high, I advise you to go to a regular hospital to see a doctor as soon as possible, and let the doctor give you a ** way to lower blood pressure, and you must take medicine and daily diet and test according to the doctor's instructions when you go home.

High blood pressure persists at 180, which is related to the patient's specific constitution and improper diet and living habits, and the improper living habits should be changed.

You should also pay attention to your diet. Eat lightly and drink some tea to lower blood pressure.

For blood pressure reaching 180, the first thing that needs to be determined is to check it to see whether it is primary or secondary hypertension, and to know what causes hypertension and prevent hypertension in time. For secondary hypertension, it is generally possible to achieve good results by taking a regular **. However, in ordinary life, we must pay attention to timely formal examinations, go to regular hospitals to receive**, control blood pressure through good drugs**, and avoid greater damage to the body's organs.

In addition to the selection of antihypertensive drugs and the use of medications**, it is also important to take precautions and care for yourself. In terms of diet, usually eat more foods that lower blood pressure. And some fresh vegetables and fruits, such as celery, tomatoes, onions, etc., have a certain antihypertensive effect.

Especially for middle-aged and elderly people, we must pay attention to not eating some foods that are too greasy and too salty.

Whether it is high blood pressure reaching 180, or how much it reaches, try to go to the hospital for examination**, and use medication under the guidance of a doctor, so that you can be healthier and more stable, and your blood pressure can be controlled.

High blood pressure is easy to cause headaches, heaviness, nausea, vomiting and other phenomena, and in severe cases, it can cause cerebral hemorrhage, myocardial insufficiency, kidney damage, hypertensive encephalopathy and other phenomena.

180 is already stage 3 hypertension, and the harm of hypertension is great! High blood pressure can lead to cerebral vascular rupture, cerebral infarction, cerebral ischemia, cerebral hypoxia, headache, nausea, vomiting, dizziness, tinnitus, insomnia, early awakening, nightmares, easy awakening, palpitations and shortness of breath, coronary heart disease, myocardial ischemia, myocardial hypertrophy, heart enlargement, myocardial infarction, cardiac insufficiency, heart failure, limb numbness, hemiplegia, arteriosclerosis, thrombosis, aneurysm, renal atrophy, renal insufficiency, renal failure, sudden death, etc.

Do you have a systolic blood pressure of 180 and a diastolic blood pressure of 100? You can follow up, you will answer it clearly.

The first of essential hypertension is multifactorial, which can be divided into two aspects: genetic and environmental factors, and hypertension is the result of the interaction of genetic predisposition and environmental factors. It is generally believed.

In terms of proportion, genetic factors account for about 40 per cent, and environmental factors account for about 60 per cent.

1. Genetic factors.

Hypertension has obvious familial clustering, both parents have hypertension, the incidence probability of children is as high as 46%, and about 60% of hypertensive patients can ask about hyperemia.

Family history of pressure. There may be two ways of inheritance of hypertension: dominant inheritance of major genes and polygenic association inheritance. In terms of genetic phenotype, not only the incidence of elevated blood pressure is hereditary, but also in terms of blood pressure height, the occurrence of complications, and other related factors, such as obesity.

Second, environmental factors.

a) Diet. Blood pressure levels and the prevalence of hypertension were significantly related to the average sodium intake in different regions, and the higher the salt intake, the higher the blood pressure level and prevalence, but the same.

There is no correlation between blood pressure levels and salt intake in regional populations, and the increase in blood pressure due to excessive salt intake is mainly seen in salt-sensitive populations. Potassium intake is inversely correlated with blood pressure. Diet.

The effect of moderate calcium intake on blood pressure is controversial, and most people believe that a diet low in calcium is associated with the development of hypertension. High protein intake is a factor that boosts pressure, and both animal and plant proteins can boost pressure.

A high ratio of saturated fatty acids or saturated fatty acids to unsaturated fatty acids in the diet is also a factor that raises pressure. The amount of alcohol consumed is linearly related to blood pressure levels, especially systolic blood pressure, and alcohol consumption per day.

The incidence of hypertension was significantly higher in patients with ethanol levels exceeding 50 g.

2) Mental stress.

The prevalence of hypertension in urban mental workers is higher than that of manual workers, and those engaged in occupations with high mental stress are more likely to develop hypertension and have a long-term life.

People who live in noisy environments and have reduced hearing sensitivity are also more likely to suffer from high blood pressure. People with high blood pressure often have some improvement in symptoms and blood pressure after rest.

3. Other factors.

a) Weight. Being overweight or obese is a significant danger of elevated blood pressure. Weight is often a measure of the degree of obesity, and the body mass index (BMI), which is the body weight (kg) of the body, is generally used.

Height (m) * Height (m) (20 to 24 is the normal range). About 1 in 3 hypertensive patients have varying degrees of obesity. There was a significant positive correlation between blood pressure and BMI. Types of obesity occur with high blood pressure.

It is closely related, and people with abdominal obesity are prone to high blood pressure.

b) Contraceptive pills.

The incidence and degree of blood pressure elevation in women taking contraceptives are related to the length of time they have been taken. Women over the age of 35 are prone to elevated blood pressure. Caused by oral contraceptives.

Hypertension is generally mild and reversible, and usually normalizes 3 to 6 months after discontinuation of the contraceptive pill.

iii) Obstructive sleep apnea syndrome (OSAS).

OSAS refers to recurrent apnea during sleep. OSAS is often accompanied by severe snoring, which is mainly upper breathing.

Contraction or stenosis of the tract pharyngeal muscles, hyperplasia of adenoid and tonsillar tissues, posterior fatty infiltration at the base of the tongue, and palate deformity. 50% of patients with OSAS have hypertension, and the height of blood pressure is related to the course of OSAS.

High pressure 180 is quite high. High blood pressure can bring the following harms: 1

Long-term elevated blood pressure makes cerebral arteriole sclerosis prone to rupture, bleeding or spasm, leading to cerebral thrombosis, which can cause stroke, stroke, and cerebral hemorrhage. 2.Long-term elevated blood pressure can promote the formation of atherosclerosis, which can cause coronary heart disease, and can also occur in the aorta, cerebral artery, renal artery, etc., thus causing lesions in the corresponding parts and producing different serious consequences.

3.Blood pressure is persistently high, and as the disease progresses, the heart continues to expand, eventually leading to heart failure and severe arrhythmias. 4.

Kidney damage. Due to the spasm, sclerosis, degeneration, and degeneration of renal arterioles, renal ischemia, hypoxia, renal parenchymal fibrosis, and proteinuria, resulting in progressive decline in renal function, leading to the occurrence of uremia and other diseases. 5.

Hyporetinal function. Long-term elevation of blood pressure results in narrowing and vitreous of the retinal arteries. Hypertension is still relatively harmful to people, so it needs to be detected as soon as possible, and it should be detected early.

At the same time, it improves sleep status and ensures sleep time. Pay attention to the scientific rules of eating habits.

The diagnostic criteria for hypertension are very clear, and the systolic blood pressure exceeding 140mmHg in China is hypertension, and diastolic blood pressure exceeding 90mmHg is hypertension.

Dangers of high blood pressure: 1Heart failure, arrhythmias, and sudden death from hypertension

Long-term hypertension will increase the burden on the left ventricle of the heart, causing the left ventricle to become compensated hypertrophy and dilation, causing heart failure. 2.High blood pressure causes stroke, also known as stroke

High blood pressure can cause cerebral vascular lesions and sclerosis, and when blood vessels are blocked and embolized, high blood pressure leads to blood vessel rupture, causing stroke, that is, stroke. 3.Long-term hypertension can lead to damage to the kidneys and eyes, and will also accelerate atherosclerosis, causing coronary heart disease (including angina, myocardial infarction, etc.), heart failure, stroke, cerebral infarction, cerebral hemorrhage, renal failure (severe uremia), blindness (caused by fundus artery hemorrhage and sclerosis).

People with high blood pressure eat more vinegar, which will be good for the body, vinegar is not only a good condiment, but also has a variety of uses such as preventing and improving high blood pressure, high blood lipids and high blood sugar, and reducing fatigue. In addition, people with high blood pressure should not eat greasy and fatty foods.

Remember to adopt it.

Hello, your blood pressure is already very high, high pressure 140-90mmHg, low blood pressure 90-60mmHg It is recommended to use some antihypertensive drugs, such as: nifedipine, betaloc.

Blood pressure 180 can be life-threatening if not controlled in time. Therefore, you must control the condition in time.

It is also helpful to have a correct understanding of high blood pressure (the peace and happiness of the three virtues!!