Does prolonged sleep deprivation affect blood pressure?

Sleep deprivation can cause blood pressure to rise. However, an occasional lack of sleep generally does not have much effect, but a lack of sleep for a long time will cause high blood pressure. Lack of sleep is one of the most common causes of elevated, uncontrollable, and fluctuating blood pressure.

Pay more attention to rest, don't be too tired, do have a regular schedule, don't overwork, and ensure adequate sleep is conducive to physical and mental health.

Often, sleep deprivation can raise blood pressure. Generally, it can lead to an increase in blood pressure due to poor lifestyle habits, genetic factors and other reasons. Especially in daily life, if the patient stays up late for a long time and does not get enough sleep, it may lead to an increase in the sensitivity of the human sympathetic nerve, which will promote abnormal secretion of adrenaline and norepinephrine.

If the hormone level is too high for a long time, it may lead to an increase in blood pressure.

It is recommended that patients should pay attention to the regularity of sleep and prohibit bad habits such as staying up late. At the same time, if the blood pressure is only temporarily elevated, and the degree is not serious, you can observe and monitor it regularly, but if the blood pressure is often elevated, it is recommended to go to the hospital as soon as possible to diagnose** to prevent the aggravation of the condition, and then affect **.

Lack of sleep can lead to an increase in blood pressure, and when sleep is deprived, it can lead to an increase in sympathetic excitability, which can lead to an increase in blood pressure. There are two sets of nervous systems in the human body, one is sympathetic and the other is parasympathetic. The sympathetic nervous system causes the body's blood pressure to rise and the heart rate to increase, and the parasympathetic nerve causes the body's blood pressure to drop and slow down the heart rate.

In normal people, the excitability of the parasympathetic nervous system increases, and the heart rate slows down and the blood pressure decreases during sleep. If you often stay up late, do not rest well, or lack of sleep during sleep, it will lead to an increase in sympathetic excitability when it should be an increase in parasympathetic excitability, which will cause an increase in blood pressure at night.

At present, there is a kind of reverse dipping hypertension in clinical practice, that is, the patient's blood pressure rises at night, but the blood pressure decreases during the day. The vast majority of patients suggest that the patient's sympathetic excitability is increased due to lack of sleep, staying up late, and poor rest. In this case, the patient's blood pressure will rise, which is when the patient is sleep-deprived.

Lack of sleep can cause blood pressure to rise. What we usually call hypertension means that it can be diagnosed regardless of whether the high or low pressure reaches or exceeds 140 to 90 mm Hg. Most patients with hypertension are characterized by a combination of multiple causes and genetic factors that cause an increase in blood pressure.

Among the environmental factors include irregular life, staying up late, nervous work, and high stress and mental stress in the work environment, as well as obesity, smoking, alcohol consumption and high-salt diet, so sleep deprivation not only affects blood pressure, but also affects blood pressure control.

Sleep deprivation can lead to an increase in blood pressure, and occasional sleep deprivation can cause a temporary increase in blood pressure. If sleep deprivation occurs for a long time, it may also lead to the development of high blood pressure. Lack of sleep can cause increased sympathetic tension and increased secretion of hormones that raise blood pressure, such as adrenaline and norepinephrine, which can lead to an increase in blood pressure.

Maintain adequate sleep at ordinary times, and don't stay up late at night, especially don't stay up late repeatedly. People with insomnia need to be given sleep-improving drugs when necessary to ensure a reasonable night's sleep. Patients with high blood pressure often have fluctuations in blood pressure due to lack of sleep, so in addition to lowering blood pressure**, it is also necessary to ensure adequate sleep time at night, and if sleep conditions are not improved, it is difficult to effectively control blood pressure.

Lack of sleep can affect blood pressure and can even lead to high blood pressure if you don't get enough sleep for a long time. Because sleep deprivation can lead to dysfunction of sympathetic and vagus nerve regulation, it can cause neuromodulation dysfunction, resulting in fluctuations in blood pressure and even irreversible blood pressure increases. Once the diagnosis of hypertension caused by sleep deprivation is confirmed, it is necessary to get enough sleep and, if necessary, to take oral antihypertensive drugs orally for a long time under the guidance of a doctor.

At present, in clinical practice, safe and effective antihypertensive drugs are divided into the following five categories, which are as follows:

1. Diuretics: representative drugs include furosemide, torsemide, hydrochlorothiazide, etc.;

2. Receptor blockers: representative drugs include betalux, bisoprolol fumarate, metoprolol succinate, etc.;

3. Calcium ion antagonists: representative drugs include nifedipine sustained-release tablets, nifedipine controlled-release tablets, amlodipine besylate tablets, etc.;

4. Angiotensin-converting enzyme inhibitors: representative drugs include perindopril, fosinopril, enalapril maleate, etc.;

5. Angiotensin receptor antagonists: representative drugs include valsartan, irbesartan, olmesartan and candesartan.

Patients should follow the clinical guidance of professional hypertension doctors on the type, time, and dosage of antihypertensive drugs.