Is it good to surf the Internet every day? 5. Is it good to surf the Internet every day?

Surfing the Internet every day will definitely have a certain impact on the body, including eyes, **, brain, digestive function, and even various organs of the body, of course, your physical decline can not be ruled out and related to the Internet, due to the long time on the Internet affects the rest (rest of the body and brain), it is completely possible to have physical loss and lack of energy, but it cannot be said that it is completely caused by the Internet, I think you may be in a sub-health state at present, it is recommended to adjust personal living habits (work and rest time, exercise, entertainment, Diet and other factors), proper rest (mental and physical rest), there should be a certain improvement, of course, it may also be caused by physical diseases, and going to the hospital for a comprehensive physical examination is also a way to self-care.

If you feel uncomfortable, get off the net quickly.

Not good, the computer has radiation... It's not good for the body, especially for the ** on the face·· It's easy to get acne·· If you have too much, your eyes will be damaged

There are advantages and disadvantages, let's put it this way, the Internet is for information, better communication, and convenient communication, but don't go online every day, indulge in online games, read unhealthy documents, and lose your mind by playthings, and the consequences are very serious! The Internet is for the convenience of our lives, and it is of great benefit to us, but if we are not careful, we will be addicted, degenerate, and have great disadvantages, and the good results and bad consequences are only a little bit different!

It's not good, it's short-sighted. But you can also check the information. Addiction to online games has serious consequences.

Study hard and surf the Internet every day.

Using a computer for a long time is harmful to your health. Neither man nor woman should have access to a computer for half a year before having a child. The doctor said that taking an X-ray is the same as using a computer for an hour.

Fat people who sit in front of the computer for a long time will have abnormal distribution of gravitational adipose tissue due to lack of exercise. Fat accumulates in the lower abdomen and lower back, leading to central obesity.

Varicose veins of the lower extremities.

Due to lack of activity, the pressure in the veins of the lower extremities, which rely on the contraction and return of skeletal muscle, will increase, and prolonged venous lumen dilation will cause venous valve insufficiency and eventually develop organic insufficiency, resulting in varicose veins of the lower extremities. People with a familial genetic predisposition or congenital soft connective tissue are more likely to develop varicose veins, blood stasis and even venous thrombosis. Therefore, long-term computer operators should move their lower limbs more.

Computer operation of cervical spondylosis causes the person's head to lack movement and stay in the same position for a long time, and for too long, the compensatory hyperplasia of the cervical spine occurs. Cervical hyperplasia can compress nerve roots, causing frozen shoulder, limited movement of upper limbs, and in severe cases, inability to take care of themselves. Cervical hyperplasia can also lead to compression of the vertebral artery in the occipital part of the brain, causing abnormal blood supply to the occipital part of the brain, headache, dizziness, memory loss and other symptoms.

Spinal disc herniation.

Long-term forward posture coupled with lack of activity can easily lead to lumbar hyperplasia in computer operators, and make the posterior longitudinal ligament tense and lose its elasticity, causing lumbar disc herniation and compression of nerve roots. If the sciatic nerve is compressed, it can lead to radicular sciatic nerve pain, low back pain, lower limb pain, and mobility disorders.

Nervous breakdown. People who use computers for a long time may experience more severe neurasthenic symptoms, such as emotional instability, irritability, irritability, dizziness, headache, insomnia and forgetfulness.

Eye diseases. Sitting in front of the computer for a long time, due to the close vision, the ciliary muscle is forced to be in a state of contraction and tension, so that the lens becomes convex to adapt to the near object, and the eye is in a state of tension for a long time without rest, which will lead to myopia. Excessive visual fatigue can also cause obstruction of the flow of aqueous humor, leading to glaucoma. In addition, cataracts, corneal ulcers, and retinal detachments are also eye diseases that long-term computer users are prone to.

Therefore, when operating the computer, it is advisable to move the eyeballs frequently and do eye exercises regularly.