Is it good to wash your hair every day? Is it good to wash your hair every day?

Frequent hair washing will cause the stratum corneum of the scalp to metabolize too fast, which is easy to cause allergic dermatitis, causing very serious allergic symptoms, do not wash your hair too often, generally 3 or 4 times a week. Shampoo itself can cause a certain amount of hair loss, and the smoothness of the hair during the washing process is poor, which will stretch the hair and cause mechanical damage. The head itself has a physiological regulation function, if the environment is dry, it will secrete more oil, if the environment is moist and hot, the secretion of oil will be reduced, excessive and frequent removal of oil, originally wanted to keep the scalp dry, but washing it every day will make it secrete more oil.

Generally, it is enough to wash your hair every other day in the summer, but if it is in the winter, it is enough to wash it once or three times a week. <>

When is the best time to wash your hair? To keep your hair clean and beautiful, you need to wash your hair at the right frequency that works for you. Depending on the hair type and scalp condition, the frequency of shampooing is determined.

Dry hair Normal hair: It is recommended to wash 4-7 times a week. If your scalp is dry, your hair is also dry, so you can wash your hair less often than oily hair.

In fact, if you can follow the correct shampooing method and wash your hair gently, and choose the right products for you, people with dry hair can also wash their hair every day. Not only will it not damage your hair, but it will also provide better moisture and protection for dry hair. Oily hair:

People with oily hair, due to the high degree of greasy hair, the oil secreted by the scalp makes the hair heavy, difficult to soften, and looks lifeless, and loses its elasticity, which is not easy to manage. Therefore, for oily hair, it is recommended to wash it once a day to protect the cleanliness and basic health of the hair. <>

Fine and soft hair

Fine hair absorbs oil more easily than other hair types, and oiliness can flatten hair and make it look less hairy, so fine hair should be washed more often. If possible, you should wash your hair every day, especially if you are a regular exerciser.

Coarse and stiff hair

There is a coarse and stiff hair with a curly hair, so you don't need to wash your hair too often. Overall, this hair oil is not easy to form as it takes some time for the oil to transfer from the scalp to the hair strands. For girls with thick and stiff hair, there is nothing wrong with washing your hair once a week.

Medium hair

For fine soft and coarse hair. For medium-thick hair, washing 2-3 times a week is usually sufficient. Your hair won't be as oily as fine hair, and it won't trap oil as easily as coarse hair, so you don't need to wash your hair every day.

Natural hair

If your hair is in its natural state without perming, then you probably don't need to use shampoo every day. However, in addition to shampoo, remember to use a conditioner to keep your hair clean and moisturized.

I feel that it is not good to wash my hair every day, but it is oily, and there is no way to wash it, and I see that the shampoo on the market is very good, but I don't know how to tell which one to use.

Before answering this question, let's first understand a psychological state of people who wash their hair every day. Why do they wash their hair every day, some people think that fresh hair can bring a good mood and become natural, this kind of people are more extensive, and it is completely determined by personal preference; Some people wake up with their hair pressed and unshaped, and can only be re-washed to shape it, mainly some beauty lovers and people with short hair. For some people, it is because the hair is too greasy, and greasy hair will affect people's mood and work efficiency to a certain extent, which is mainly for people with seborrheic alopecia.

In fact, the mood of love for beauty is understandable, but nothing must be done, otherwise it will inevitably bring some side effects.

I am engaged in the hair transplant industry, the main group of people facing is hair loss, according to the research, nearly seventy percent of hair loss people belong to seborrheic alopecia, and the common feature of seborrheic alopecia is: scalp is more. Especially in the summer, in order to control oil, I will wash my hair frequently, even once in the morning and once in the evening.

Our scalp needs proper oil secretion, one is to form a protective film between the scalp and the air to avoid damage to the scalp from the outside world, and at the same time can protect the hair to a certain extent and reduce water loss. Too much oil will inevitably affect the overall scalp environment, causing bacteria to grow and clog hair follicles, so it is necessary to clean. But the scalp also has the ability to adapt, and when the oil reduces dryness, the hair adjusts itself and immediately secretes oil for protection.

As a result, the faster you wash, the faster the oily secretion, the oily scalp will become, and the vicious circle will begin. At the same time, washing your hair often will cause your hair to dry out and split ends due to water loss.

It is true that it is inevitable to wash hair and control oil, but the frequency should not be too frequent, try to rinse the hair as much as possible during the process of washing hair, and at the same time, it is also necessary to eat regularly and rest regularly to prevent it. Generally, the normal frequency of washing hair is 2-3 times a week, if the hair is particularly greasy, it can be increased appropriately, and washed once every other day, which is more scientific. For some special jobs, friends who must wash their hair every day due to hygiene requirements should avoid using shampoos that are too alkaline, and it is best to assist in the use of conditioner.

Washing hair is for health and hygiene, but the inappropriate frequency of washing hair will indeed have a certain impact, so we must pay enough attention to it.

It's good to wash your hair every day.

It is a good way to maintain the health of the hair.

Maintain head hygiene and more.

If time permits, you can wash your hair every day.

It's not good to wash your hair every day. If the temperature is low and the amount of sweating is low, people with oily hair can wash their hair once every two days, and washing it too often will aggravate the dehydration of the scalp, resulting in faster oiliness. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, causing the scalp and hair to lose its natural maintenance film, which is not good for the health of the hair.

So washing your hair every day isn't actually the best. People with hair loss should also reduce the number of times they wash their hair, as their hair is fragile and tends to break during the shampooing process.

It is not good to wash your hair every day, and shampoo is also a chemical that is harmful to your hair.

People come into contact with a lot of dirty things throughout the day, and the same is true for hair, such as dust in the air, which will become dirty at the end of the day. The human scalp also has a metabolism and produces dandruff, so it is best to wash your hair every day to keep your hair clean. Especially in summer, it is easy to sweat, so it is even more important to wash your hair every day.

Many people say that washing their hair every day will cause headaches, especially some older people, who do not understand the practice of washing their hair every day by juniors, and often warn juniors that "washing their hair every day will cause headaches when they are old". In fact, headaches have nothing to do with washing hair, that is, washing hair every day does not cause headaches, headaches may only be caused by another reason, such as blowing cold air after washing hair before the hair is dry......, etc

Choose a shampoo that suits your hair type and wash your hair frequently will make your hair more fresh and soft, and it will also make you feel comfortable and confident!!

Hair is made up of cuticles. Just like **, if you don't wash it every day, it will clog your pores and cause various problems. The cuticle of your hair also absorbs a lot of dust every day, so washing it every day is good for it! Just don't use it every day.

Conditioner, the glycerin-paraffin added in the conditioner can clog the hair cuticle and cause hair loss. When washing, rub it gently with your fingers, just don't scratch it too hard.