I feel that my knees are particularly afraid of cold and hardness, and what is the reason why my kne

Updated on healthy 2024-06-17
17 answers
  1. Anonymous users2024-02-12

    This feeling is like a lack of lubricating oil in the bones and joints, and you can supplement some ammonia sugar or the like to increase chondroitin. Usually protect your knees, don't be greedy for cold in summer, blow on the air conditioner, try to keep warm, treat winter diseases in summer and protect them in summer, and suffer less in winter. Don't go to knene-heavy sports such as climbing and running.

  2. Anonymous users2024-02-11

    Condition analysis: The knee is particularly sensitive to cold, which is generally mainly caused by yang deficiency and heavy cold and dampness.

    Guidance: You can usually use knee pads to protect it, or you can use angelica ginger mutton soup to warm the yang and dispel the cold.

  3. Anonymous users2024-02-10

    Hello: Knee cold is related to the knee joint and cold, the approximate cause 1Riding a motorcycle, riding an electric car, the body is inactive, the speed of the car is fast, and the joints are prone to cold.

    2.Blowing the fan, the air conditioner is cold. 3.

    The sleeping place is as cold as the floor, mattress and so on. 4.Take a cold shower or cold bath for a long time.

    5.Take a cold shower after your workout and more. 6.

    The weather is cold, sitting and studying and working, the knee joints are inactive, and the circulation of qi and blood is slow and easy to get cold. Suggest yourself the methods available to you1Massage with your hands, push with both hands to get hot, and do this several times a day.

    2.Use hot compresses, activating oil, and safflower oil for external use. 3.

    Gua sha once a week, 10-20 times in a row, works well, and generally works**. 4.Pay attention to the warmth of your knees, often wear knee pads, and it is best to hope for 1-2 consecutive years throughout the year**.

    When the knee pain is severe, it is recommended to go to the Department of Orthopedics and Traumatology of Traditional Chinese Medicine for diagnosis and treatment, and the common methods are orthopedic **, massage, acupuncture, physiotherapy, small acupuncture**, etc., and the pain is severe and can be significantly improved after 1-2 times of closure, and most of the short-term effects of taking the medicine are short-lived. Hope I can help you, I wish you soon**!

  4. Anonymous users2024-02-09

    Why are your knees afraid of cold, wind, and frequent pain, it may be that there is a lack of qi and blood, 2 tricks to help you improve.

  5. Anonymous users2024-02-08

    There are some people around us who dare not blow the air conditioner, and even feel uncomfortable even blowing the fan, and even wear autumn pants in the more serious summer, always feel that their knees are often cool breeze, and they are still cool to the touch.

  6. Anonymous users2024-02-07

    Traditional Chinese medicine generally uses drugs such as Duhuo, Clematis, Wujiapi, and Qincheng, so it is best to find a professional doctor. In addition, you can buy some moxa rolls and locally at home**. I wish you a speedy effect.

  7. Anonymous users2024-02-06

    It's because you wear less, there are fewer blood vessels in the knee area, less heat accumulation, plus you have a love for beauty, and you still wear so little in winter, it's no wonder that it's not cold! Wear more!

  8. Anonymous users2024-02-05

    The knees are afraid of cold, which is the blockage of the knees, and the flow of qi and blood is too slow, resulting in the knees getting less qi and blood energy, which is not enough to warm the knees, and there will be soreness, coldness, and fear of cold.

    It is due to the weakness of the body, the lack of qi and blood, or the meridians in the knee and the blockage of the knee, or the cold and dampness in the knee, and the cold and dampness block the flow of qi and blood.

    When the external environmental temperature decreases or the wind blows, the meridians in the knee constrict, and the flow of qi and blood is further blocked, there will be obvious soreness, coldness and sensitivity to cold.

    To restore it, you need to strengthen your physique, nourish enough qi and blood, speed up the flow of qi and blood around the body and inside the knees, unblock the blockage inside the knees, and through the heat and sweating in the body, you can discharge the garbage and cold and dampness in the knees with sweat, and over time, the flow of qi and blood in the knees will be smooth, and it will be restored.

  9. Anonymous users2024-02-04

    Rheumatoid disease should be diagnosed not only by the appropriate examination in the hospital, but also by the overall symptoms of the patient himself.

    The diagnostic criteria for rheumatoid arthritis are as follows:

    1. Wake up in the morning for stiff joints for at least 1 hour (6 weeks).

    2. Swelling of 3 or more joints (6 weeks).

    3. Swelling of the wrist, metacarpophalangeal or proximal interphalangeal joints (6 weeks) and 4. Symmetrical joint swelling (6 weeks) Ah.

    5. Subcutaneous nodules.

    Six hand x-ray changes.

    VII Positive for rheumatic factor (titer 1:32).

    If four or more of the above conditions are met, it can be judged to be rheumatoid arthritis, rheumatoid arthritis, rheumatism, which is the main sensation, first - soreness, then - pain, then - numbness, and then - paralysis.

  10. Anonymous users2024-02-03

    1.The solution is to first do a good job of keeping the part warm, and then to dredge the meridians, the methods include moxibustion, scraping, cupping, etc., so that the qi and blood are unobstructed, and then it can be fundamentally solved.

    2.Regarding kidney deficiency, it is normal to take 15 pairs of Chinese medicine with a less obvious effect, so you can continue to take it. While taking Chinese medicine, do an exercise, stand upright and bend over to support the ground with your hands, stretch the back tendons of your legs, and insist on it every day can play a role in strengthening the liver and kidneys, and the liver and kidney function are strong, and your illness will be cured.

  11. Anonymous users2024-02-02

    Pushing the gallbladder meridian, that is, the outer thigh, will be very painful at first, just stick to it for a few days, push and rub it is effective, just knocking does not work.

  12. Anonymous users2024-02-01

    Analysis:

    Osteoarthritis is also known as operative arthritis, which manifests itself as joint pain guidance:

    Eat only the right symptoms, this disease can not go to the root, choose to have bone ointment, usually less squatting, less up and down stairs, less strenuous exercise, no deliberate exercise, you can use the car as a substitute, the more the joint activity may aggravate the wear and tear of the joints. The Tailiao method depends on the level of pain you have and the quality of life you require.

  13. Anonymous users2024-01-31

    Analysis:

    Hello, according to the information you provided, your current symptoms are considered to be caused by arthritis, mainly caused by rheumatism, but according to your age, you also need to rule out arthritis caused by bone hyperplasia.

    Guidance: There is no good way to do your current symptoms, it is recommended that you go to the hospital to do a plain X-ray of the knee joint; **It is mainly for the warmth of the knee joint, and it can be taken on itDrugs and plasters that invigorate blood circulation and remove blood stasis are found in the valley and maple. Less activity and more rest

  14. Anonymous users2024-01-30

    I often hear this phrase used by patients, especially the elderly. In fact, I think the subjective feeling is relatively large, because objectively many people do not have exact clinical damage, and the word fear of cold ......If you really want to solve it, it is better to clarify ** first, whether there are trauma, rheumatism, ......? Or are you getting older, your joints are almost there, and you have some arthritis?

    Pay attention to the combination of appropriate exercise, the elderly and infirm to strengthen warmth, you can try traditional Chinese medicine**. ]

  15. Anonymous users2024-01-29

    For most arthritis problems, it is recommended to exercise more and pay attention to keeping warm, and do not use air conditioners or electric fans to blow directly].

  16. Anonymous users2024-01-28

    Qi and blood deficiency leads to the invasion of wind evil, pay attention to local warmth, and carry out traditional Chinese medicine internal and external application**. ]

  17. Anonymous users2024-01-27

    Once the knee is damaged, it will make it difficult for us to walk, and part of the reason for the knee injury is the cold in winter, which causes the whole knee to be uncomfortable, and the whole person feels like he can't move his legs. Part of the reason is that the knee itself has joint inflammation, which needs to be ***, otherwise the knee inflammation will get worse and worse.

    What is the reason for sore knees and fear of cold?

    1. Kidney qi loss. This condition generally occurs in men, and many men will have waist pain, knee soreness and sensitivity to cold due to the occurrence of symptoms such as kidney deficiency and kidney deficiency. Then you can take Liuwei Dihuang pills appropriately or use the type of wolfberry cloth to make tea, etc. are good ways to tonify the kidney, if the knee is sore, you must go to the hospital in time.

    2. Caught by the wind and cold. Long-term exposure to wind chill in the knee will cause pain in the muscles and ligaments, resulting in knee soreness. You can do proper calf activities or take drugs to relax the muscles and activate the body, and you can also soak your feet in mugwort leaf water before going to bed every day.

    Artemisia leaf water has the effect of activating and removing stasis, and regularly soaking feet in mugwort leaf water for a long time can alleviate the phenomenon of knee soreness and softness to a certain extent.

    3. Knee synovitis. Knee synovitis is generally related to the usual transitional strain or local circulation of the knee joint, so it is necessary to pay attention to appropriate activities to enhance the body's physique. In addition, you can also apply a proper knee joint heat compress, which can be properly massaged at the same time to promote blood circulation, which is a good help for the recovery of the knee.

    Appropriate supplementation of vitamin C, vitamin B, etc. can also speed up the disease**, the pain is unbearable, and you can directly apply the leaf oil.

    4. Failure to keep warm after childbirth. If women do not do a good job of keeping their bodies warm after giving birth, they will also have soreness in their knees and fear of cold. Especially in the summer confinement women, due to the weather, the air conditioning will be turned on for a long time in the city, which is easy to damage the knees and other joints invisibly, so it is necessary to keep warm during the confinement period to avoid the occurrence of many small diseases.

    In order to avoid the situation that the knees are sore, soft and cold, we should avoid it from life, and eat more mutton, beef, sea cucumber, shrimp, oysters, eel, chicken liver, etc. Fruits can choose papaya, peaches, etc., which have a good effect on supplementing the body's nutrition. Daily exercise and knee massage are also good ways to prevent knee soreness, but don't rush it.

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