Who is not afraid of heat and is especially afraid of cold, and it is better for people to be afraid

Those with a cold constitution are not afraid of heat, especially cold. Traditional Chinese medicine theory believes that the human body is a balanced organic whole, and the fundamental cause of weakness is the imbalance of yin and yang.

The cold nature is the excess of yin qi in the body, which leads to the imbalance of yin and yang. Specific manifestations: internal organs sagging, weakened digestion and absorption of nutrients, so that the body's absorption of calories is reduced, and the body is cold.

Do not often drink water will not feel thirsty, often feel weak and easily tired, pale, pale lips, afraid of cold, afraid of wind, cold hands and feet, like to drink hot drinks, eat hot food, often diarrhea, often urinate and light color, often late, blood clots, tongue color is light red. People with cold constitution are suitable for drinking tea materials with damp and hot attributes, such as angelica, ginseng, astragalus, four things, chestnuts, hawthorn, walnuts, red beans, peanuts, almonds, ginger, fennel, nine-story tower, longan, peaches, mulberries, black tea, oolong tea, etc.; It is not suitable for drinking tea materials with cool properties, such as pears, winter melon, bitter gourd, bitter tea, fairy grass, etc. People with cold constitution are prone to cold hands and feet in winter, and they will not have a fever when they sleep for a long time in winter.

It is also prone to chilblains, which are mostly due to poor microcirculation. Therefore, the protection of the legs and feet is especially important! Pay attention to soak your feet in hot water before going to bed every night, soak them for a while, and add some salt to soak them in an appropriate amount; Don't let your legs get cold when you go out, and move your waist and legs and feet often, exercise can make blood circulation better.

In terms of diet, don't eat cold things, eat some red meat such as beef and mutton to supplement iron, and don't let the stomach get cold.

Everyone is afraid of heat and cold, but the thin ones are a little stronger against heat, and the fat ones are a little stronger against cold.

I can sleep no matter how hot it is, but when it's cold, I can't sleep soundly and deeply.

That's how I'm not afraid of heat, I'm afraid of cold....

Human beings are still more afraid of heat, because there are very few clothes to wear in time when it is hot, but it is still very uncomfortable. If you are facing the cold, you can also thicken your clothes. In this way, a certain temperature can still be retained.

People who are afraid of heat and cold are not physically responsible, but a symptom of excessive kidney yang and insufficient kidney yin. This kind of constitution has good immunity, and it is not easy to get minor diseases, but it is easy to get emergencies. It is recommended to exercise more, eat a light diet, eat more vegetables and eat less protein.

Be careful not to be greedy for cold because you are afraid of heat, and often put your feet outside the quilt or step on the floor, which will affect your health in the long run.

Some people are not afraid of cold or heat because they are full of yang.

The important role of yang energy in relation to life and health is first manifested in its warming and nourishing effect. Yang energy is the same as the sun, the sun comes out warm, people have yang energy can also be warm and lively, this kind of warm function, only we can see in the crowd, some people are afraid of the cold very, some even in the hottest summer when they still feel cold, we usually say that this kind of people "the bottom fire is not enough" and "yang is insufficient."

up"; On the contrary, some people are not afraid of the cold, others wear two or three pieces of clothing, he only wears a single clothes, this kind of person we say that he is "yang energy", yang energy can warm the human body, but also warm the human body, look at the natural world, spring and summer, sunshine is sufficient, the climate is warm, animals and plants have strong activity ability, rapid growth, but in autumn and winter, the weather is cold and frozen, everything is depressed and sluggish, plants will wither branches and leaves, and animals will hibernate in hibernation. It's the same with people, the Neijing

The warmth and nourishment function of yang energy is highly summarized as "if the sky and the sun", "fine is to nourish the spirit, soft is to nourish the muscles", people must have abundant yang energy to be full of energy, full of vitality, agile and strong.

Such a physique, and also regular exercise, will maintain. There is also a good mentality, which is almost the same for him on any day. There is also the use of cold and heat as a kind of training, so that you are not afraid.

Not afraid of cold means that the body is strong, the kidney qi is vigorous, the yang qi is sufficient, and the body is thin and small, which is convenient for heat dissipation, and there are very few people who are not afraid of heat and cold, and there are almost no people who are self-regulated.

Not afraid of cold or heat, it proves that the person is healthy, has good quality, can withstand the wind and sun, and also lies in exercise.

Such a person has a good physical fitness, should be a regular outdoor exercise, will not be too sensitive to changes in the weather, can adapt well to changes in the weather, and is not easy to get sick.

People who are cold are afraid of cold, cold, moisture is too heavy, not afraid of cold is better health!

People have different physiques! People who are deficient in yin are afraid of heat; People who are deficient in yang are afraid of cold!

People who are not afraid of cold and heat belong to the kind with good physique and have their own ability to regulate, so it is necessary to strengthen exercise, and life lies in exercise.

Everyone's physique is different, and not being afraid of cold or heat means that the temperature is not so sensitive, indicating that the physical fitness is better.

Good physical fitness, but not afraid of cold and heat also has limits.

A person's physique is related to the grain, and a person's body is not afraid of heat or cold.

According to everyone's physique, some people are afraid of cold and some people are afraid of heat.

This is because everyone feels about temperature differently, so some people are not afraid of cold or heat.

Human constitution is different.

This is a different physique, not afraid of cold or heat, it may be that this person's self-regulation ability is particularly good.

It may be diabetes and have lost the sensation of heat and cold.

It shows that the body is good and the autopogenetic regulatory function is strong.

Because you grew up in different places. Northerners are afraid of the cold. Southerners are not afraid of the heat.

It's a matter of the individual's physique, and such a person is in good health.

Engaged in outdoor work for a long time, good physical fitness and strong adaptability.

Everyone's physique is different, insist on exercising and exercising your body, and physical health is the most important.

Personal physique, fat people are more resistant to cold, and thin people are afraid of cold.

Everyone's physique is different.

The physique is different, and some have a good physique by exercising regularly!

People with good physique have high immunity.

The woman's blood is cold and supreme. Famous songs. You'll be able to win. You want to get in.