What if you are depressed, have no interest in anything, and don t want to communicate with people?

I often have this state of you, where you are completely uninterested in your inner loss, and you seem to be abandoned by the whole world. But I'm going to put an end to that mood soon, because continuing to let him spread will really make the mood even lower. In such an emotional situation, you often need to save yourself.

How can I save myself?

First, keep yourself busy, and when you don't have any breaks in your heart to take care of your emotions, you can do it without being depressed.

Second, the more you don't want to be with others, the more you have to go out and participate in social activities, and you need to resist the negativity in your heart to be able to turn things around.

It's actually quite dangerous to have this idea, if it's been like this for a year and a half, you have to see a psychiatrist. If this emotion is only occasional, then it is not too much of a problem, you can try to cultivate some hobbies, it doesn't matter if you don't like it at first, when you do something seriously in the local area, your interest can be cultivated slowly, try more different possibilities, you can find more fun.

Depressed, not interested in anything, this is typical autism, at this time, you should go out for a walk, travel, discover the beauty of this world, don't always stay at home, at the same time you can call your good friends, they will also help you.

For a while, I was in such a state, I didn't want to say anything, because I knew that I didn't seem to want to have too much communication with them, but I didn't have any goals to go, at this time, I could let myself go outside to find more, look at the people around me to contact some new friends, and you will find that you have some common voice with some other friends, and then after a long time, you will also, find out what you want, and then start to work hard.

In fact, many people will have some depression and are not interested in anything as the pressure of life gradually increases. Say yourself closed in your own world. When encountering such a thing, we should relax our body and mind because we are too tired.

You can take a leave of absence for a while, find a strange city, relax yourself, and have fun with it for a month. Forget all your worries and find your true self.

If this state lasts for a long time, it is not a good phenomenon, so go to a professional doctor at this time. If it's occasional, then don't worry, there will be a few days of depression, go out for a walk, if possible, travel to natural scenic spots, and have more contact with children or small animals, which can alleviate this emotion.

Then let's lie dormant for a while, after all, it's very troublesome to have no interest in anything, and because I'm not willing to force myself, maybe I'll offend others, but I have a small suggestion, you can talk to someone you trust, and see what makes you so inert now?

Joy and trouble, shun and accident, pride and disappointment, singing about wine, not being able to hold oneself, and frustration in love, exhausted mountains and rivers, a person's life, always have to experience the wind and the cold environment, coupled with personal small feelings, mood changes, is the normal state of the world.

Communicate with people more, make some friends, and do some interesting things, you can relieve yourself, and you should be more patient when dealing with things with this emotion.

Make yourself a little more positive, be active when doing things, and let yourself be interested in doing things.

You should talk to your family or close friends about your confusion, and then try to let go of some things as much as possible, don't put too much pressure on yourself, and make yourself more relaxed.

You can go to the hospital to see if you have some depression, you should actively cooperate, or you can force yourself to learn a skill.

First of all, you must adjust your mentality and emotions, make yourself diligent, think more about your life plan and goals, and work towards your goals.

Adjust your mentality, eat more fresh fruits and vegetables, go out to play with friends, and adjust your mood.

This is indecision, a famous person said: when people can't make a decisive decision, their hearts will be uneasy, and their thoughts will be hesitant, then the brain will enter the blind spot, and people's IQ will drop to zero.

What a serious thing, like an impulse, is done on a whim, and the consequence is malaise.

Why do people do this? There are factors that cause this.

Recently, I have encountered some unfortunate things, such as being told by the leader or having a conflict between friends.

There was really no interest in the job, and there were arguments between colleagues.

There is something missing in life, but there is nothing you can do about it.

As long as you put your mentality on the right path, do not disgust you by external influences, but take something seriously or seriously, concentrate on it, and persist with patience and perseverance, you will get better.

If it's just a boring life, you might as well find some friends to go out for a walk, or go singing and playing games, but you must not rely on it, and you must go back to the right path after adjustment, because people must have a principle in life and work. Sticking to your principles will last you a lifetime.

Give yourself a small goal to achieve, and accumulate a sense of accomplishment a little bit, such as reading a book or watching a few movies.

Summary. If you feel like you're slowly enjoying being alone and losing interest in anyone or anything, it may be that you need more time and space to reflect and adjust your lifestyle and inner emotional state. This is quite normal and there is no need to worry too much or blame yourself.

Try spending more time with yourself to find peace and contentment, while also seeking support and advice to connect with friends or professionals.

Slowly like to be alone.,How to reply when I'm not interested in anyone and anything.。

If you feel like you're slowly enjoying being alone and losing interest in anyone or anything, it may be that you need more time and space to reflect and adjust your lifestyle and emotional state. This is quite normal and there is no need to worry too much or blame yourself. Try spending more time with yourself to find peace and contentment, but also seek support and advice to talk to friends or professionals.

Well, I understand. But if you need someone to keep you company, I'm there for you at all times. "Don't give up too much on your interests and passions, we can do something fun together or try something new together."

Seeing this state, I'm a little worried about you. If you have any worries or need to chat, you can always come to me. "Whichever reply you choose, it's up to you to decide on your relationship and her personality.

Bi Chun should also pay attention to her gentle words and listen patiently to her limb feelings.

Or: Hopefully, you'll find a way to rekindle your interest.