How can you not care about what others say about your figure?

I think it's important to be confident, and if you're confident enough, you don't care about what people say. My figure was very uneven, with broad shoulders, thick arms, and thick calves. But I like to wear short skirts, so I often hear people say, "Look, that person has so thick legs and wears a short skirt."

Generally, I don't care when I hear these words, because what I like to wear is my preference, others have no right to interfere, and I have no right to interfere with their right to speak, since I can't change it, I don't care too much, I think I'm beautiful, and what others think has nothing to do with me.

This is a matter of mentality, first of all, you have to have self-confidence, recognize your figure in your heart, and feel that although your body is not good, it is not bad.

In this way, when others talk about your figure, you can easily deal with it. Because in your heart, you don't care about your body at all.

I think you need to believe that your body is the best, until you have self-confidence, and believe that you are the most beautiful, and you don't have to care too much about what others say about your body, because sometimes it may be because they are jealous of us that our body is not good.

I feel like I'm the best at being myself. You don't have to care about other people's opinions, just think it's good. People who don't like you won't like you because you're in good shape. People who like you won't dislike you because you're in bad shape. So be confident in yourself.

Everyone is different, everyone has their own different point of view. We have to be confident in our figure. No matter what others say, we don't care too much.

And your mentality, it must be good. When others discuss your figure, we must be literate. Don't bother with them.

I think that those who go around talking about other people's figures, or people who are judgmental, generally have a certain inferiority complex. That's why they go to belittle others in exchange for their own inner satisfaction. We can ignore such people.

Think of them as the ones you'll never meet again in your life.

I used to be a fat man of more than 200 pounds, and then I was often ridiculed by my friends around me, but my girlfriend told me that he liked my chubby appearance and felt very safe with me. And he loved it. I look chubby, and I say it's very cute.

So I never care about the opinions and evaluations of the people around me, I only care about what my girlfriend thinks.

What kind of figure and face a person looks like is predestined for a long time. As a recipient of us, we can only accept it.

I'm a very fat girl, I grew up in the midst of other people's discussions, and when I was a child, I would be sad for a long time when anyone said I was fat. Maybe I already have immunity, but now I don't care so much about my body, and I pay more attention to health.

People will always care more or less about other people's opinions in life, and sometimes fighting for these views can help us realize our own shortcomings; Of course, if you don't care, you have to make your heart strong enough to learn to filter out information you don't like.

I was at my previous company, and when I was dropping us home, I accidentally mentioned that my walking posture was ugly and that I was fat. Then there was a vague saying that the quality of my work was not good, let me work hard, what could I do, I could only listen and work hard.

Then, within a few days, I forgot what to do. In fact, most of other people's evaluations of themselves can't change anything, since they can't change anything, do you need to care? I don't think I need to care.

If satisfied, like, thank you!

Body shape and weight should not be determined by other people's perceptions or expectations, but by the individual's health and comfort. If you feel that you are overweight or have health problems, you can choose to carry out reasonable weight loss and health management under the guidance of a doctor. And if you are hurt by other people's remarks, you can choose to solve the problem through communication and understanding, or you can ignore these offensive remarks and stick to your own lifestyle and values.

Overall, body shape and weight are a relatively subjective issue, and everyone should self-evaluate and manage their health according to their physical condition and feelings. **Not a wrong or shameful choice in itself, but you should pay attention to the science** and avoid blind and unhealthy fat loss behaviors to ensure good health.

At the same time, we also need to have self-confidence and self-esteem in the face of the comments and expectations of others. No matter what others say about us, we should believe in ourselves, respect ourselves, and not care about other people's stereotypes and concepts. We should treat different voices and opinions with respect as if we were ourselves, respect others, and treat different voices and opinions with equality and understanding.

If you have friends you've known for a long time who often belittle you at every turn, it's a very unhealthy and hurtful behavior that requires prompt action to address the issue. Here are some suggestions that may help:

1.Face it directly. First of all, you can face your friend directly and tell him that you are upset and hurt by his words and actions, so that he realizes that his behavior is inappropriate. If he is a true friend, he will respect your feelings and reflect and change his behavior.

2.Keep your distance. If your friend can't realize his mistake or is unwilling to change his behavior, then you can consider keeping your distance and looking for other healthier social circles and ways to make friends.

3.Ask for help from the office. If your friend's words and actions have caused serious harm and repercussions to you, then you may consider seeking help from a counsellor or other professional to help you resolve the issue and regain your self-confidence.

4.Self-preservation. When associating with such friends, you need to protect your dignity and self-esteem at all times. You can help yourself better cope with situations like this by learning ways to self-affirm and improve your self-confidence.

In conclusion, if your friends you've known for a long time often belittle you at every turn, it's an unhealthy behavior that requires timely action to address the issue. You can face it directly, keep your distance, ask for help and protect yourself, and get yourself out of this predicament and seek healthier and more positive social relationships.

The first is to know that when others are evaluating themselves, don't think too much about things

Not everything in life is as simple as you think, and if you are unlucky, you will often meet people who talk about you behind your back, and don't pay attention to what these people say. And go as far as you can. Because when those people evaluate themselves, they often have some uneducated words in their mouths, and they don't pay attention to them at all, otherwise it will affect their happy mood.

You just need to relax your mentality, and then do what you like, work hard, don't care what others say, as long as you have a good mentality, you will naturally not care about other people's evaluations.

Only when you are better than him, you will not care what he thinks of you. So if you don't care about other people's evaluations, you must first be good enough.

Recognize the reality and tell yourself that anyone's evaluation is not the truth, because they don't know what kind of person they are, so they don't have to care at all.

You need to have a very strong Buddha-nature mentality, and you need to be able to remember the phrase "I'm not RMB, and it's impossible for everyone to like me" and ignore them.

You just need to remember Dante's words, go your own way, let others say go, tell yourself that others are not yourself, and you have no right to judge yourself at all, so you don't have to care at all.

Thinking like this, I am too small for the world, and I can't have a big impact on the people around me.

Even tonight, there was a dance on the lively street, and after everyone watched the dance, they all had their own lives, and no one would keep staring at me.

So, you really don't have to care about what others say about you, because there are really not many people who evaluate you, and everyone is very busy.

Only when the state of mind is open-minded enough, can we achieve the state of not being happy with things and not being sad with ourselves, that is, when we truly know ourselves and the world, and when our hearts are like water, we can completely forget the outside world and be ourselves.

If a person is confident enough, then he will not care about what others say about him, and he knows what he is doing.

I think I'm still very self-aware of myself, so if my body is not good, I will definitely be very disgusted, I will feel that my body is not good at all, and then I don't dare to wear some good-looking clothes, and some fitness clothes, I don't dare to try.

If I'm successful, then I'll become confident at this time, because I think the number on the scale can represent whether my figure is good or bad, so I think it's good to be thin, and if I'm thinner, I'll boldly admit that I'm in better shape.

It's okay. Relatively satisfied. Maybe because I like fitness, I don't weigh more than 95 pounds, the proportion is good, and I look very thin in clothes.

So I'm quite confident in keeping my figure. Once you find that your weight has risen, control the amount of food you eat in time and adjust your diet, and you will soon return to your original weight.

In this regard, it is still relatively self-disciplined. In the past, when I was a girl, I was also very thin, and when I was the thinnest, I was more than 80 pounds, which was too thin, and I gained some weight when I got married and had children, but it still didn't exceed 100.

If someone else's evaluation is right, it's good to care. Taking its essence is conducive to its future development. If it doesn't make sense.

You can go in this ear and come out in that ear. Just talk about it. Don't think about him.

If you pay too much attention to other people's evaluations, try to make some changes. You should know that not all evaluations are correct, so you should have a correct understanding of yourself. We should evaluate ourselves objectively and use the results of our actions to confirm our ability as one of the criteria.

Another reason why I care about what others say is that I don't have enough self-confidence. You need to affirm yourself through the evaluation of others, not self-affirmation. Of course, the establishment of self-confidence does not come out of thin air, it needs to be built on the basis of its own strength, and it is recommended to start with some small things, what you are good at, and slowly build confidence.

If you have the strength, you will naturally have self-confidence, and I believe that you will have a satisfactory evaluation of yourself at that time, and then you will be able to correctly judge right and wrong from the evaluation of others. If you care too much about other people's opinions, sometimes you will inevitably be wronged, and sometimes, your own ideas will be suppressed, so that your own ideas will not be developed, and you may lose many opportunities for development. So, if the trade-offs are not one-size-fits-all.

It's about specific things, specific judgments. So you have to figure out a few questions 1: Why should I care what other people think?

2: Do others care about my opinion as much as I do? 3：

Who am I alive? 4: Am I really that important in the eyes of others?

5: What do I want? Will it be lost because of what others think?

6: Who is in control of my life? Now, got it?

It's a cliché, easy to say but hard to do. Each of us will evaluate ourselves more or less in the unexpected world, and it is important to ensure that we do not be disturbed by our thoughts:

1. Develop self-confidence and believe that you are the best and unique (we are actually unique).

2. Everything must have its own independent thinking, have its own ideas, and will not be easily shaken by external factors.