Can You Eat Pears After Giving Birth Can You Eat Pears After Giving Birth

Giving birth to a baby is not only very painful, but also consumes a lot of physical strength, so after giving birth to a baby, women must adjust their bodies in time, so they must be confined. During confinement, pay special attention to your diet. Some foods are not good for the recovery of the body after eating, so can confinement mothers eat pears?

Pears are very common fruits, very tasty, juicy, slightly sweet, and very refreshing. Vitamins are the most abundant nutrients in pears. Because pears are juicy, the vitamins they contain are easier to digest.

During the confinement period, mothers can choose to eat pears to supplement vitamins. In addition, eating pears can also better supplement calcium, so confinement mothers can eat pears.

Eating pears during confinement can not only supplement vitamins, calcium and other elements, but also very good for constipation. During confinement, due to the damage of the gastrointestinal system, coupled with the lack of exercise, constipation symptoms will occur, and eating some pears can better relieve constipation and prevent the occurrence of postpartum hemorrhoids. Because pears contain a lot of dietary fiber, they are the most effective ingredient for constipation.

There are many benefits for pregnant women to eat pears, but they should not eat more, pears are a cool fruit. If the mother has a cold physique, it will be even colder during the confinement period, and it is best not to eat pears at this time, which will affect the recovery of the body. Pregnant women with normal physique should also pay attention to eating appropriately, and they can also steam and cook while eating, so as to better avoid catching a cold.

Pears are a kind of fruit that many people love, which can help us digest, moisten the lungs and expel phlegm, but because pears are a cool fruit, we must not eat too much when eating. Pregnant women, as a group in our lives that need our protection at all times, also need to pay attention to their diet, so can pregnant women eat pears? The answer is yes, but care needs to be taken to reduce the amount of consumption.

Women need us to supplement a lot of nutrients in time after giving birth, including vitamins, proteins, minerals, calcium, etc., women must choose carefully when choosing fruits or vegetables during confinement, and because pears are a very cool fruit, it is recommended that mothers must eat less.

Pears are cool, and most of the postpartum women's physique changes from hot physique to cool physique during pregnancy, and it is not advisable to eat too much cold food. Pears are very good fruits for mothers, a small amount of pears for mothers is okay, but not to eat too much, and mothers should eat less before going to bed to avoid frequent urination.

It is best for pregnant women to eat pears after steaming. In terms of medical efficacy, pears can moisten the lungs, dispel phlegm and reduce cough, relieve constipation, facilitate digestion, and are also good for cardiovascular disease. However, pear cold is easy to hurt the spleen and stomach, so do not eat more. In addition to being eaten as a fruit, pears can also be used for ornamental purposes.

The pear is sweet, cold, contains a lot of water, and has the effects of clearing fire and relieving fever, moistening the lungs, relieving cough and reducing phlegm, and diuretic and laxative. Postpartum wind, heat, cold, cough and phlegm should eat more, and those with cloudy urine can eat more pears to make the urine clear and smooth.

Pears can provide rich dietary fiber and a lot of water for mothers, and are suitable as a snack between meals to relieve hunger. A variety of vitamins and minerals is equally important for mothers.

Pears contain protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals, a variety of vitamins, etc., which have the effect of lowering blood pressure, nourishing yin and clearing heat.

Pears promote appetite, aid digestion, have a diuretic laxative and antipyretic effect, and can be used to replenish water and nutrients during high heat. Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis.

Pear has the effect of moisturizing dryness and eliminating wind, sobering up and detoxifying, etc., in the autumn when the climate is dry, if the mother often feels ** itching, dry mouth and nose, sometimes dry cough and less phlegm, you can eat one or two pears a day to relieve autumn dryness, good for health.

Through the above introduction, we can know that pears are a fruit that is of great help to our physical condition, but for the sake of our health, we must eat this food correctly, and we must not eat too much, which is very unfavorable for our health.

If you are breastfeeding after giving birth, you should not eat pears to prevent diarrhea in your baby, and if you are not breastfeeding, you can eat them during the postpartum recovery period.

Pregnant women can eat pears, preferably after they are cooked, so that they are nutritious and easy to digest.

Maternity needs to be confined in the first month after childbirth, and during this period, the woman's body is weak and needs to pay attention to recuperation and pay more attention to diet. Some mothers dare not eat fruits, afraid of harmful to the health of the body, in fact, this idea is not scientific, mothers can eat fruits during confinement, let's see what fruits can be eaten by mothers.

1.Banana. Pregnant women can eat some bananas during confinement, which can replenish a lot of fiber and some iron in the body.

It can meet the needs of women's normal metabolism, and plays an important role in cleansing and detoxification, moistening bowel movements, replenishing qi and blood, etc. However, women should also pay attention to eating bananas while sitting in confinement. This is a cool fruit, so it is best to soak the banana in hot water before eating.

2.Jujube. Pregnant women can eat some red dates.

Jujube can replenish a woman's body with a lot of plant protein. It also allows women to absorb some glucose and vitamins. When women eat red dates, they can also absorb rich trace iron.

It can improve women's hematopoietic ability, replenish qi and blood, and reduce blood loss.

3.Apple. Maternity apples are especially good for your health.

They are rich in pectinic acid, vitamins, and pectin. It also contains some minerals that have many health benefits. Women's consumption of apples can meet the nutritional needs of normal metabolism, promote the recovery of the body after childbirth, prevent the increase in blood pressure and blood lipids, and prevent abnormal changes in liver function.

It is of great help to improve the physical fitness of postpartum women.

4.Pineapple. Pregnant women can eat some pineapple, which is also good for their health, because pineapple can not only quench thirst but also promote digestion.

In addition, pineapple is also rich in vitamin B, vitamin C, and various amino acids. These substances can eliminate fatigue, increase appetite, promote the recovery of women's postpartum body, and prevent the occurrence of confinement diseases.

5. Cherries. Cherries are very suitable for women with weak bodies after childbirth, which can replenish qi and blood, regulate the stomach and intestines, protect the health of the spleen, help digestion, and have a good relieving effect on discomfort such as weakness of limbs and backache.

Pears are cold fruits.

Eating a little cooked pears can better solve the problem of constipation, and at the same time, it is also of great help to prevent postpartum hemorrhoids.

Can you eat pears during confinement?

I believe everyone has eaten pears, and they are rich in nutrients. When people are on fire, eating some pears has an excellent fire-dispelling effect. If you have cough symptoms, eating pears can also stop coughing, it is best to make rock sugar pear balls, the cough effect will be even better.

So, can you eat pears during confinement?

Pregnant women can eat pears during confinement, but they should not eat too much, and they should eat less before going to bed to avoid frequent urination. Pears are cold, and women's postpartum physique will change from hot to cool, so you can't eat too much cold food. If a woman has a cold after giving birth, and has symptoms of cough and phlegm, she can eat a little more.

Those who can't urinate can eat more pears to make the urine clear and smooth.

Pears have medicinal properties, and if a woman eats a pear, it should be steamed and eaten. In terms of medical efficacy, eating pears can moisten the lungs, can also dispel phlegm and reduce cough, and has the effect of detoxification, digestion, and cardiovascular health. However, pears are cold, and if you eat too much, it is easy to hurt your spleen and stomach.

Pears can supplement a lot of dietary fiber and water to mothers, and are especially suitable for eating between meals. The postpartum diet should be varied, and vitamins and minerals need to be supplemented, which is very important for the mother. Eating pears can increase appetite, help digestion, and can be diuretic, laxative, antipyretic, and most suitable for supplementing nutrients and water during high fever.

Eating cooked pears is conducive to the excretion of uric acid, and can also prevent gout, rheumatism and arthritis.

From the day of giving birth to the baby to the six weeks after giving birth is called the puerperium, and the common name of the puerperium in China is "confinement". The quality of nursing during the confinement period is related to the physical health of the mother in the later period. Pears are our usual fruits, and many people say that they can't eat pears during confinement, so what is the real situation?

Can you eat pears in confinement?

You can eat pears during confinement, but there are the following precautions:

1. Eat pears during the confinement period can not eat chilled pears, it is best to scald them with warm water before eating, the best way to deal with them during the confinement period is to cook the pears, because the mother's body is too weak, if the pears are too cold, it is easy to cause diarrhea in the mother and baby.

2. Pears are cold fruits, eating too much is easy to damage the spleen and stomach, and it is not advisable to eat too many pears at one time during confinement. The mother's spleen and stomach are relatively weak during the puerperium, and if the mother has diarrhea, abdominal pain, puerperal chills, and lung cold, she is more cautious when eating pears.

3. Before this, you need to thoroughly clean and peel the pears before eating, you can cut the pears into small pieces and cook them into pear soup, which can help prevent constipation.

4. In addition, the pear has a diuretic effect, and the mother is already very tired to take care of the baby at night, so it is best not to eat pears before going to bed to prevent frequent night urination, which will have a more serious impact on sleep.

Can you eat boiled pears during confinement.

Pregnant women should not only pay attention to a light diet during the confinement, but also strengthen nutrition, because the postpartum stomach and intestines need a recovery period, and if you eat things that are not easy to digest, it is easy to induce gastrointestinal problems. If the nutrition is insufficient, it will affect the recovery of the body after childbirth. Can a pregnant woman eat boiled pears during confinement?

Pears are a kind of warm fruit, which is very nutritious, so you can give some pears to pregnant women during confinement. If you are worried that pears are not easy to digest or that the mother is afraid of cold, you can boil the pear and then give it to the mother. In this way, the nutrients in the pear will be easier to digest and absorb.

One is white fungus pear soup. Tremella has the effect of warming and replenishing, wash the white fungus and soak it in warm water, and cut the pear into thin slices of about one centimeter. Put them together in a casserole, add an appropriate amount of cold water and simmer.

When the soup becomes thick, add rock sugar, wolfberry, etc., and turn off the heat when the rock sugar is completely melted. White fungus pear soup is not only nutritious and delicious, but also has the effects of moisturizing the lungs and detoxifying, which is very suitable for pregnant women in confinement.

The second is Sydney stuffing. Cut the pear in half, dig out the core inside, and add wolfberry, red date paste and other accessories. Then put it in a pot and steam it, turn off the heat for about ten minutes, and then the pear stuffing is ready.

The taste of Sydney pear is soft and sweet, and it can also ensure that most of the nutrients in Sydney are not lost, which is very suitable for pregnant women.

Can you eat pear water during confinement.

I finally gave birth to my baby and is now in confinement. I heard others say that confinement is still very particular, and if you don't pay attention to your diet, it is easy to fall into confinement disease. But recently, I really want to eat pear water, and I want to ask, can I eat pear water during confinement?

You can drink pear water during confinement. Mom doesn't have to worry about drinking pear water, which will have a bad effect on herself. When drinking pear water, the pears should be washed and boiled in the water.

After cooking, the cold of pear water is not very large, and it is also very suitable for confinement drinking. Drinking some pear water can relieve coughing, and it can also moisten the throat.

Some mothers catch a cold when they are confined. When you have a cold, your throat is not particularly comfortable, and you can't take medicine casually at this time. The drug will affect the secretion of milk, and it will also affect the baby Silly.

If this is the case, the mother can boil a little pear water and drink it to relieve it. Be sure to drink pear water while it is hot, don't wait for it to cool before drinking, it can easily lead to stomach cold.

When drinking pear water, you can add a little honey to the pear water, so that it will have a better lung clearing effect. During confinement, mothers must pay more attention to keeping warm. It's better to wear some clothes properly and keep warm.

Pregnant women can eat pears during confinement. After giving birth, the mother's body is relatively weak, so it is best to eat Lamin's pears that have been boiled or scalded with boiling water. Don't eat chilled pears, if you eat cold pears, it's good for women's bodies not to make trouble.

During confinement, pay attention to hygiene when eating pears, clean them, and peel off the skin before eating, so as not to cause diarrhea and affect the baby's breastfeeding.

Pears are a cold fruit, so don't eat too much at once. Women in confinement generally eat something to satisfy their cravings, and don't be greedy. Eating too much will damage the spleen and stomach, and pregnant women should be cautious about eating.

Pregnant women are not allowed to eat pears during confinement, mainly because pears are relatively cold, which is easy to cause symptoms of body cold or uterine cold, and will also damage the spleen and stomach, so we recommend that mothers do not eat pears during confinement. Generally, pregnant women should eat some chicken soup and eggs appropriately during confinement, which contain more protein, which is the best for milk and body recovery.

No, pears are cold, pears are cold, eating more will damage the spleen and stomach, so those who have spleen and stomach deficiency and cold, vomiting and salivation, loose stools, and cold pain in the abdomen should eat with caution, and those with cold lungs should not eat. Pregnant women should be more cautious about eating. Vegetables and fruits contain a variety of essential vitamins and trace elements, and can also prevent maternal constipation.

The general habit in confinement is to ingest chicken, fish, eggs, and meat, if you eat too much meat, it is not conducive to gastrointestinal peristalsis, which will affect digestion and reduce appetite. Vegetarian food contains a lot of fiber, which can promote gastrointestinal motility, promote digestion, and prevent constipation. Therefore, the combination of meat and vegetables can not only ensure the balanced intake of nutrients, but also prevent the occurrence of diseases.

It is generally believed that the diet during confinement should be light, with no salt or less salt, which is incorrect. From a scientific point of view, the confinement meal of the mother should be salty and suitable, and some condiments and salt should be added less, which can not only promote the appetite of the mother, but also be beneficial to the recovery of the mother's body. Reduces appetite.

In addition to drinking soup, you can also drink fruit juice, milk, etc. Therefore, generally speaking, you should drink more nutritious milk soup and other nutritious drinks during the confinement, and each meal should be dry and thin.

The above is an analysis of how women can not eat pears during confinement, and I hope that mothers can pay attention to it, because the impact of eating pears on the body during confinement is relatively large. In fact, it is more suitable for pregnant women to eat meat and eggs during confinement, but you should also eat some vegetables appropriately.