I m sixteen years old, a girl, and I want to learn dance to develop some temperament.

Sixteen years old is still very young, now it must be too late to learn, I also learn dance, it is recommended that you can learn Latin dance, Latin dance is good to learn any other dance, and girls who dance Latin are particularly temperamental.

I'm also 16 oh I'm learning belly dancing. I learned it with a lot of sisters and aunts.。。 I think I'm still talented, anyway, it's fun to dance, my sister and aunt are super good to me, and now I'm the best dancer in the class! ·

If you want to have a temperament, you don't have to learn to dance, yoga, body or something, but I recommend belly dancing the most

You can learn Chinese dance, practice basic skills, and then learn folk dance, although it hurts to practice softness, but if you love dance, you have to endure it, so that there is still a superfluous way to go in college in the future, and there are more ways to go in and out.

You can learn ballet, Latin, folk dance, and modern dance. You can all practice a good temperament. But Latin dance, this dance is easy to learn, but it takes time to practice well, so it is also a kind of exercise for yourself.

Latin dance has three main functions.

1. Strengthen the body; 2. Competition; 3. Artistic performance.

A well-qualified teacher must train students in terms of physical shape and basic skills. It will produce leaps and bounds in body shape, temperament, and physical fitness, so as to stay away from the invasion of diseases. A tall and upright body is the embodiment of bodybuilding, and scientific training methods are necessary.

When students have mastered certain basic skills and routine exercises, they will return to the arena to compete, and some will perform in schools, stages, TV stations and other places. Every year, there are competitions in this sport at the national, provincial, municipal, and even global levels. Through the competition, the children's courage, psychological quality, and competitive awareness were exercised.

Latin dance is both a sport and a dance, which is wonderful, opens children's minds, flexes children's limbs, and has a strong artistic performance.

I prefer Latin dance, I practice my body very well, and I won't be picky about my body like ballet, I can learn it at any time because of my age, and I will be able to train my body in two months. Needless to say, which woman who dances Latin has no temperament, like Coco Li, although she is not beautiful, she has a good figure, of course, it has a lot to do with her love for Latin.

It's best to be rumba, this one jumps out and shows a lot of temperament.

Girls learning ballet can improve their temperament.

Ballet (Italian: balletto; French, English: ballet), is a European classical dance, one of the most important characteristics of ballet is that the actress performs with her toes on the ground, so it is also called pointe dance.

Ballet is the use of ** and dance techniques to perform dramatic plots.

Ballet was born in the 14th century during the revival of Italian literature and art, born in the French court of Louis XIV in the late 17th century, and began to develop popularity and gradually professionalization in France, perfected in France in the 18th century, and entered the most prosperous era in Russia at the end of the 19th century.

In the course of nearly 500 years of lasting historical growth, ballet has had a great influence on the countries of the world, and has spread widely, and has become an art form in which all countries in the world have grown with all their might.

Development history: demolition of the only ear

"Ballet" originated in Italy and flourished in France, and the word "ballet" was originally French"ballet", which means "to jump" or "to dance". The word ballet, derived from the ancient Latin ballo. Originally, the word only meant to dance, or to perform a dance in public, and did not have the meaning of a theatrical performance.

The earliest origins of ballet can be traced back to the Italian court at the height of the European Renaissance and the court of Bergendi's residence in southern France. Whenever there is a wedding celebration, a foreign head of state, or other Chinese New Year's Eve celebrations, this dance is performed to show blessings or cheers.

The first ballet in the history of ballet growth - "Queen's Comedy Ballet" was staged in 1581, when Margaret Mis of Lorenaine (Lorraine) and Duke Yao Yous of Versailles (Versailles) were married, the score of this ballet is still preserved, which can be regarded as the oldest ballet**.

Girls learn jazz dance, oriental dance, rumba, ballet, tap dance, and street dance to improve their temperament.

1. Jazz dance.

Jazz dance, jazz dance is a very suitable dance for girls, this kind of dance is particularly healthy, and after a period of exercise, you can make your body more soft and flexible, and you can also make your temperament better and better.

In addition, jazz dance is a kind of foreign dance, which mainly emphasizes the characteristics of liveliness and agility. Jazz dancing requires a combination of strength and beauty. Therefore, women who insist on this dance can not only practice a tight figure, but also appear very powerful.

2. Oriental dance.

Oriental dance, also known as belly dance, is also a very advanced dance, ** in Western countries. Girls learning oriental dance can create a variety of different temperaments, which can be playful and elegant, gentle and cool, and it is also a relatively easy dance to get started.

3. Rumba. Rumba is one of the Latin dances and is also known as the dance of love. It is characterized by graceful steps, soft stage, and exquisite posture, which is a romantic dance. Dancing rumba for a long time stretches the lines of a woman and makes you more and more elegant.

4. Ballet.

Ballet can be done with cardio, high-intensity exercise, and endurance training at the same time. The long-lasting and graceful movement of the body makes your muscles strong and enduring, and when you jump briskly, your body burns violently.

Experienced ballet dancers have long, thin limbs, and the biggest secret to ballet practice is that ballet allows you to have a well-defined belly and a very good back.

5. Tap dancing.

Tap dancing is arguably one of the most effective fat-burning dances. The flexible pace changes and the friction with the floor makes this dance trembling very powerful. For dancers, the endurance of the heart, as well as endurance and balance, can be developed in tap dancing.

6. Street dance. If a girl goes to dance hip-hop, she looks very fashionable on the outside, and the exercise intensity is not very difficult, and she can make her movements more coordinated and full of vitality.

1. All of them come to practice for an hour a day.

When training the waist, tie the legs tightly with the cut strips of cloth, do not hang the waist, but shake it, and get up and down again.

Vertical forks are used to consume high spans (with high benches) and then have your mom sit on your lap. The rest is to kick more, kick once, otherwise you will grow the outer thigh muscles.

Find another dance teacher to take a small lesson, but find a good teacher to avoid getting hurt.

But to be honest, it's not me who hits you, the so-called "ten minutes on stage, ten years off the stage", just four months, is unlikely, your school leaders are quite fun, how can it be practiced in 4 months.

Forehead.. Find a professional to help you! It's summer vacation to find a dance training class, if you are really not afraid of hardship, four months is enough!

More lower waist and more splits.

Four months doesn't make much of a difference if you just take a crash course.

This way, you get down every day and split the fork.

Little by little, don't be too violent.

Be careful to flash to the waist.

Dolara doesn't hurt too much after a long time.

After practicing for a while, take a day off.

Continue the next day so that it works a little better.

Well, a folk dance? Chinese dance? Or modern dance?

Or what? The basic skills of different dance types are not the same, in addition, you are performing on behalf of the school, not a competition, you should focus on choreography and expressiveness, typhoon, etc., you can cooperate with the dance movements to train some necessary basic skills, don't fantasize about playing on the stage and listening to the ** dance, the girl is in the second year of junior high school, no foundation, no professional training, it is impossible.

Horizontal fork: press the side legs of the crotch and small crotch, and then find a wall to sit on and let people push back for you. Vertical fork:

When you get down the vertical fork, use your hands to support the ground, bump it, hold it for a while, and press the front legs. Lower waist: Let people hold your waist, you throw down, don't touch the ground with your hands, my three items contain a lot of basic skills.

That's probably going to train your waist. Leg. Step over with a step. Translational rotation. Big crotch. Small crotch.

This is already the most basic.

The quickest way to do this is to step on it!

Kiss. Actually.

I want to remind you.

Don't think too much of self-study.

Recently, my friends have been asking me if I can study on my own, how I should learn by myself, and what I should pay attention to when studying on my own.

However, how to say this question of self-study?

All in all, not good news.

It's "don't think too much about self-study".

Kiss. You can learn by yourself, it just so happens that most of the so-called tutorials in all walks of life on the Internet are Shouling La, and it can even be said that Wang Hui is extremely rich, you can learn anything you want, even if you are a big man and want to learn yoga for pregnant women for 4-6 months, but the question is, to what extent do you think you can learn, to put it bluntly, in addition to the basics, what else?

Self-study, because there is no special teacher to guide on the side, most of them can learn some basic movements, combinations, and some dances, but it depends on you, "decomposition tutorial" This slippery four words are basically the core idea of the dance industry all over the world.

And the biggest problem, persistence.

No one to teach, no one to guide, even if you find someone, you can't see him, he can't see you, just rely on the words of the online chat, and no one accompanies you, you don't know how far you have come, is it good or bad? There is no reference, and I don't know how long I should practice, just blindly groping and practicing, how long can you keep it every day? And when is it?

Enough exercise? These are just a few suggestions.

Ultimately, it's up to you to kiss yourself.

If you still want to insist on self-study.