Will an 11 year old child not grow taller when he practices push ups

Of course not! Push-ups will strengthen your arms, and sit-ups will make your abs develop! Be sure to wear sneakers when practicing frog jumping to increase elasticity and reduce the impact of your feet on the ground!

I wish you good health!

...You are too young, biceps are unlikely, but there will be muscles, those three items will not grow taller, take your time, if you want to grow taller quickly, you can only play hormones.

Frog jumping can easily cause fatigue fractures of the lower medullary bone (fibula) and sometimes the cartilage plate of the meniscus of the knee joint. Frog jumping in middle school students during development can easily cause tibial and bone augmentation dysplasia. This disease can hinder the development of bones below the knee.

Ligaments hold the knee in place of the tibia, which is connected by cartilage to the tibia during development and gradually becomes bone as it grows. When the knee is fully bent and jumping, the ligaments must be used to pull the attachment of the bone, and the cartilage does not develop into a bone normally, and gradually protrudes, sometimes painful as soon as you sit down.

Khan, probably not, you're too dragged, I don't train every day as much as you do.

No, it's going to grow taller.

It is recommended to exercise your muscles in basketball without the need for extras.

It has no effect on height, if you want to build more muscles after exercising, you should eat more meat protein!

If you think too much, you won't grow taller.

Hehe, I don't know why you would ask this question. These three things you said will not affect your growth, don't worry, I wish you to become an athlete!

Teens are not small, this is the time to start exercising, especially after the age of twelve or thirteen, the secondary development of puberty has begun, the second rapid development of the body, at this time if you insist on exercising, you can lay a good foundation for the future, of course, the exercise method and intensity vary from person to person, can not be generalized, push-ups are good for improving the strength of people's arms, as well as the strength of the chest, abdomen and waist, of course it is good for the body, but how many to do depends on the personal situation, do not reluctantly, otherwise it is harmful.

Push-ups do not affect height development. Weightlifting exercises can affect height development.

When you are 12 years old, be careful not to overload yourself with exercise, and do not use exercises that increase muscle quickly. The exercise standard can refer to the physical education requirements of junior high school students. After high school, refer to the physical education requirements of high school students.

After the age of 18, you can start to exercise with reference to the level of professional athletes, and if you are too young, you will do more harm than good if you are too young to exercise according to the standard of athletes' grades.

PS: Participating in running and jumping sports is conducive to height growth.

No. Only weight-bearing, stress-type exercise will have an effect on height.

No, it won't. I'm 13 now....Dragons. Practice push-ups every day. Sit-ups these. I've grown so tall. One meter 67....

Probably not, but it's not the time to work out at such a young age.

Does not affect height.

1. Push-ups are strength training, mainly to exercise the pectoral muscles and triceps.

2. The height of a person is determined by the growth hormone secreted by the brain. The more hormones grow, the higher they grow. Push-ups are a type of exercise that does not affect hormone secretion.

3. Some sports do affect height. For example, squats and weightlifts with oversized weights, overweight refers to the weight of only 3 squats, and practicing day after day will indeed inhibit height growth. And some jumping sports can also help you grow taller, such as basketball and high jump.

Analysis: Hello! Doing push-ups will not affect your child's growth in height.

Suggestions: In addition, letting children play more horizontal bars will promote children's growth. You can give it a try.