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Yue Dance Club is good@@他们家主要是针对白领阶层的, the price is not expensive, and the class time is also reasonable, everyone goes to dance and relax after work, and the mood is greater. At present, all three stores are on the subway, which is very convenient. The coaches of Yue Dance are also very good, and they are all champions of national dance competitions!
The most important thing is that Yue Wu is mainly for zero foundation, and Yue Wu classes are booked in advance, which also ensures that students spend money to learn things and spend money to the most valuable place. If you have time to experience it, their home experience is free! Others say that no matter how good it is, it's not as good as seeing it with your own eyes, right?
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Yes, I'm now taking a dance class in a yoga club, the teacher is a professional teacher who came back from Beijing, and he teaches very carefully, it is in the form of a small class, if you are interested, you can come and take a look, I will introduce you to a cheaper, haha, I am an old member.
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I graduated from an art school majoring in dance performance. What city are you in? And what kind of dance do you want to learn?
There are dance studios and the like in every place.,Like folk dance, there are also art schools in various places.,There are also very teachers who hold classes privately.。。 The key is what to learn. Go to your local children's palace, or take a look at the training center.
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You can go to the gym or dance class
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Haiyan Art Training Center.
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First, how old are you?
Second, what type of dance do you want to learn?
Thirdly, which city are you in?
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The learning of basic skills is the foundation of dancing well, and the basic skills are the practice of a person's soft opening, coordination, control, strength, etc. To practice basic skills at home, you can do the following things first:
1. Leg press: This is the most basic training content in basic training, which is to press the front, side and back legs. When pressing the legs, pay attention to the upright leg joints, open the instep outwards and straighten, and open the hip joints outward.
It may be a little difficult to press at first, but try to press on each leg and control it a little longer if you feel pain.
2. Kicking: Although the leg press is very painful, it cannot achieve any significant effect, and the most important thing is to kick. When kicking, keep the body upright, the instep is straight, use the power of the instep to drive the kick, don't be in a hurry if the kick is not good at the beginning, the key is that the action should be standard, front, side, and back need to be kicked.
3. Shoulder pressing: When pressing the shoulder, put your arms straight on the handlebar. The distance between the legs is shoulder-width apart. The head and spine should be relaxed, and the shoulder ligaments can be felt stretched when you press down.
4. Throw the waist: the softness of the waist is the basis of the beauty of the dance, first the left hand handle, then exhale the waist naturally relaxed downward, and then change the right hand handle after doing ten. After practicing, you must return to your waist, that is, squat on the ground and hold your legs with both hands.
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The fundamentals of dance are a particularly broad aspect, but there is only one purpose to show good dance. The basic skills we have to practice first is the soft opening, the soft opening includes the upper body, the lower limbs, the most common general parts are the legs, shoulders, waist, straddle, instep, etc., each major part is divided into several small parts such as the waist, there are chest waist, large waist, all parts have a certain scientific training method. Why practice soft opening first?
Dance is an art of the body, using the body to express emotions, if there is no certain soft opening, the body is not completely liberated, then your dance will be stiff and a series of problems, then you will never be able to dance your best. If you don't have a soft opening, you won't be able to complete some jumping, turning, and flipping skills. Therefore, the soft opening must be the first practice to learn dance, and only when the soft opening meets the basic requirements can a series of training be carried out.
If you don't have a certain control over the body, you can't complete it well, so if your physical condition is still stiff and you don't listen to the call, how can we control the body to perform the dance? So the first step in learning dance must be to solve the problem of physical flexibility, and then it can be progressed step by step.
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We're the same age. My method is to open the teaching screen. For example, Maruko Control has a series of slow-motion teaching videos. You can jump alone. It's great to teach. Take your time step by step, and it will be very solid to learn
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I'm 168 tall, weigh 55 kilograms, and I want to learn how to trade three steps and four steps.
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Folk dance is simple, and then there is jazz dance, and there are tutorials on the Internet.
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You can learn what kind of ghost step dance, which is relatively simple, or mechanical dance can also be.
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I was also self-taught, costume dance, and it was easy to learn.
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Hip-hop dance bar, it looks good to dance, and it's easy to stir up the atmosphere.
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Yoga is good and works flexibility.
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This one is chosen according to the type of friend you prefer, such as jazz dance is an energetic and creative improvisational performance. The main pursuit of pleasant, lively rhythm type of dance.
Learning classical dance cultivates temperament and cultivates the improvement of the ability to appreciate and dance. By practicing classical dance, you can beautify your body, make your body more slender and your temperament more outstanding.
The benefits of learning Latin dance can cultivate self-confidence, release stress, have a lot of fun in the process of learning and practicing dance, and maintain a good attitude;
Cultivating temperament and cultivating the ability to appreciate the wide skin of ** and dance;
If you are in Huaiyang, you can go to Sorela Dance and open these courses.
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