What to do if adults are picky and anorexic What are the general causes of picky eating in adults? D

The first point, anyway, the spleen and stomach are not good, you must protect your spleen and stomach, the second point is generally likely to be the body, this kidney problem can be checked, the third point is that this situation must be a bad poop in the body.

You may need to develop good eating habits, and you need to ensure the quality of life in normal times, but you may not be able to accept certain foods in your heart.

Of course, I understand that this situation is generally caused by gastrointestinal reasons, and I can take some gastrointestinal drugs to solve it.

The first one goes something like this: "One day the child asked me a question and made me stupid. The child asks: Do you know why adults are not picky eaters?

Eh, I'm right, why don't adults pick on the spine and eat plum food, and children are picky eaters? Then he came and said something that shocked me. Because all the cherry blossoms you buy are what you like to eat, what kind of food do you choose?

If I have the final say on what food to buy at your house from today, I am not a picky eater, and what a six-year-old child says, I will hear it too reasonable."

Because every time your parents buy a dish they like, if you have the right to buy your favorite dish, your parents may also become picky eaters.

Why adults are never picky eaters, because they buy groceries and only buy what they like.

Mm-hmm, that's the truth.

I'm almost 30 years old, and my mother says every day that I don't eat this and that.

Because they only buy what they like to eat, they choose what to eat.

Both adults and children are severely picky eaters.

It's all a disease.

Picky eating is a common bad behavior habit in young children, which refers to the pickiness of certain foods or only eating a few foods that they like or are used to in the eating process, many children do not eat vegetables and fruits, and some do not like a specific color, such as red. or not being able to tolerate foods of a certain quality, such as paste. Severe picky eating is also a mental illness called selective eating disorder.

Nickname. Selective eating disorders.

Visiting the department. Pediatrics, Nutrition.

Multi-incidence groups. Toddler.

Common**. Eating snacks, meals that don't fit well, eating while playing, etc.

Common symptoms. Being picky about certain foods during the diet, or eating only foods that you like or are used to.

Fast. Navigation.

Hazard Correction Methods.

Cause. 1.Snacks don't leave your mouth.

If you develop the habit of eating snacks often, it will lead to the non-stop secretion of digestive juices in the gastrointestinal tract, and the lack of necessary rest in the gastrointestinal tract, which may eventually cause weakened digestive function and lack of appetite.

2.The cooking does not fit properly.

Although they buy a lot of good things, but their parents' cooking skills are not up to par, and there is no taste or lack of variation, the children will not like to eat and are not interested.

3.Eat while watching TV.

This is a "common problem" for many children, and the wonderful pictures on TV distract the child's appetite, and the child is easy to rely on snacks to supplement the main meal.

4.Parents pack feeding.

When a child is about 1 year old, parents should cultivate the habit of eating with their hands, but some children are four or five years old, and adults still insist on feeding, which will affect the child's interest in eating.

Harm. 1. Inhibiting body growth and picky eating will make the baby's nutritional imbalance and insufficient intake, and there will be problems with growth and development. Insufficient intake of nutrients such as carbohydrates, proteins, and fats.

If you are underweight, you will also grow taller and slower. Only a varied diet. A more comprehensive nutrient absorption can ensure the healthy and rapid growth and development of your baby.

2. Poor resistance and easy to get sick: Due to an unbalanced diet, picky eaters cannot get nutrients from food to improve immunity, so they are more likely to get sick.

3. Affect intellectual development, poor body immunity, abnormal development, but also affect the baby's intellectual development, picky eaters are prone to inattention.

4 The formation of bad character, unbalanced nutrition will also promote the formation of extreme personality in the baby. If parents often use threats, scolding and other methods to force the baby to eat, it will make the baby rebellious, and in the long run, the parent-child relationship will become tense, and these negative effects are the cause of bad character.

Hello, parents can feed their children some appetizing foods appropriately, or they can take their children to the hospital to check whether it is because of the lack of trace elements that cause the child's poor appetite. Most babies don't like to eat, which is related to poor eating habits.

It is recommended that parents properly regulate their children's work and rest time, help their children develop good living habits, and secondly, ensure their children's water intake and exercise every day, because only when the child's exercise reaches the level will there be a desire to eat!

In addition, parents can use a little time before the child's meal to carry out a simple pre-meal game with the child, or introduce recipes to the child to introduce the nutrition of vegetables, etc., to attract the child's interest, choose the baby's favorite tableware, and at the same time in the child's cooking, you can properly consider the color, flavor and shape of the collocation, improve the child's desire to eat.

Of course, parents should also set a good example for their children, try not to talk when eating, and it is best to control each meal in half an hour, and then accept it, as a "small punishment" for children who do not concentrate on eating, and finally to give their children a meal before the meal, such as eating by themselves, concentrating on eating, etc.!

Try to eat little or no snacks. The baby's diet should be light, and you can give the baby less and more frequent meals.

It seems like I'm not alone. Although picky eating affects interpersonal communication to a certain extent, because you need to spend a lot of energy to tell your dinner friends that you are naturally picky about selling food, not that the food they order is not suitable for your appetite. Fortunately, almost no one cares about the friends I met, and I should eat and make an appointment, after all, I don't eat less and don't give less money. . .

You don't have to force others to order your favorite food. I probably couldn't understand the thoughts of those who said that my parents were used to it, and I had been treated as a strange creature since elementary school, and every boarding teacher had to see me eat and vomit until I vomited. In the three years of boarding in junior high school, because I had to eat two out of three dishes, every meal was a torment for me, and the homeroom teacher and boarding teacher surrounded me to watch me vomit while eating.

After two years, I still haven't gotten any better. Generally, going to a banquet since I was a child is to go home and make up for it, and then when I grow up, my reaction to those taboo foods has gradually faded, and now I can basically swallow anything in a small mouthful, although the algae still can't be touched, and the smell of kelp and seaweed will be nauseous. Fortunately, I also have the right to choose my own food, and my parents don't have to take care of my diet when I grow up, after all, there is always something to my taste.

If you can't do it, you can go out and eat by yourself, and the atmosphere of the wine table is not about whether you can eat but whether you can drink. Most of the things I can eat are meat that most people think is delicious. It can be eaten, chicken, duck, fish, meat, crab and shrimp, several kinds of green vegetables and beans are taboo, sour, in addition to all of the above.

Instead of pinching your nose and swallowing reluctantly, making eating an uncomfortable experience; It is better to broaden the breadth of the recipe and eat a balanced diet within the range that is acceptable to you. I don't agree with some people who say: the more you don't want to eat anything, the more your body lacks hundreds of millions of years of evolution, and our body structure is indeed advanced, but not so intelligent.