Feeling hot and humid in the middle of the night?

You can try Chinese medicine conditioning!

Sleeping until midnight and feeling the body is hot, according to the dialectic of the basic theory of traditional Chinese medicine, it is generally considered to be the clinical manifestation caused by the deficiency of kidney yin. Kidney yin is insufficient, can not restrain yang qi, yang qi is hyperactive, at night belongs to yin, yang qi into the inside, so there will be symptoms of fever at night. Generally, it is often accompanied by soreness in the waist and knees, fever in the palms and feet, hot flashes and night sweats, dry mouth, red tongue and less lichen, and thin pulses.

For this situation, you can take some oral drugs to nourish yin and clear heat, such as Liuwei Dihuang Pill, Zhibai Dihuang Pill, Zuogui Pill, Tortoiseshell Yangyin Tablets, etc.

The phenomenon of whole body fever after falling asleep is likely to be caused by sweating all over the body due to better thermal facilities, and the indoor temperature does not need to be too high, it can be 16 to 22 degrees. There are also some people who are caused by weak constitution, if such a condition occurs for a long time, then you can go to the hospital for TCM conditioning.

If it is normal to sleep until midnight with a fever all over the body, it may be due to the increase in sweating caused by the high temperature in the room, or it may be related to kidney deficiency.

If it's not that the quilt you cover is too thick, then it should be night sweats Body perspiration is a kind of protection for the body, and there are many reasons for the night version of night sweats, in addition to the air circulation of the sleeping environment, whether the bedding is breathable or not, some diseases such as tuberculosis, endocarditis or malignant tumors such as lymphoma, etc., may have night sweats; In addition, endocrine disorders, such as those with diabetes and hyperthyroidism, as well as people with mood disorders and autonomic disorders, may also sweat profusely at night. From the point of view of traditional Chinese medicine, night sweats may be caused by qi deficiency or yin deficiency, if it is night sweats caused by qi deficiency, it is generally a poor vasodilation function, which can be adjusted by adding and subtracting the formula of tonifying the Zhongyi Qi decoction, and the night sweats caused by insufficient heart and blood, palpitations and less sleep, it is advisable to replenish the blood and nourish the heart, and add and subtract the spleen decoction to **; If it is caused by yin deficiency constitution, the body has dry fever, and there will also be night sweats, at this time, you can use Liuwei Dihuang Pill plus or minus prescription to improve, and Yin deficiency and fire night sweats, five heart irritability, it is advisable to nourish yin and reduce fire, and use it to add and subtract Angelica Liuhuang decoction, but it is still recommended to be differentiated by a Chinese medicine practitioner and then take medicine to improve. In short, it is recommended that you go to the hospital for a detailed and professional examination if you are unwell, and health is the first priority!