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Don't eat too much food, too full will increase the burden on the stomach, seven or eight points is fine, eat less and eat more often. Millet porridge nourishes the stomach and can be drunk more and eat more easily digestible food. Drink more warm water, less ice, less spicy, less oil, less raw food, and you can eat some traditional Chinese medicine to recuperate.
Regular work and rest + more exercise + wash hands frequently Pay attention to food hygiene. This is also important!
Have a good breakfast! (Emphasis added!) Breakfast must be eaten and eaten well!
My experience tells me that if you don't eat breakfast well for a few days in a row, you will definitely have an upset stomach. Nourishing the stomach is a long process, and the stomach is also a particularly important organ in the body. It is said that people with a good stomach and can eat will not be particularly bad.
You still have to pay attention to the maintenance of your stomach. Of course, the most important thing is to see a doctor!
Basically, I want to vomit in the middle of the night, almost all of it is because of acute gastroenteritis or gastrointestinal problems (which I only found out when I went to the doctor later) The symptoms are that I want to vomit, my stomach is turned upside down, and sometimes there may be a burning sensation. I couldn't stand it anymore, I would go to the toilet and vomit, and sometimes I would have diarrhea, and then it continued until the next morning to see a doctor.
After three or two experiences, I have summed up some of my own experiences. If it's not particularly uncomfortable, it's an ordinary stomach discomfort and doesn't feel good digestion, you can take some stomach medicine, and you will feel better.
At this time, just vomit out all the indigestible things in your stomach, and you will feel better after spitting up. Or drink some salted hot water. Pressing the part between the thumb and index finger on the back of the hand seems to have an antiemetic effect (you can check the effect of massage, it is also quite effective!). )
In fact, the most important thing is not to eat indiscriminately before bedtime, especially for people who have poor digestion in the first place. Usually, you must pay attention to your diet, you can't eat seabuckles like this, you can eat as much as you want. That's not good.
By the way, you must remember to prepare an appropriate amount of warm water in your cup before going to bed, you must not eat indiscriminately before going to bed, pay attention to your health, take care of yourself, the body is the capital of the revolution, you must eat on time!
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It may be that you have indigestion, or you eat very quickly or drink some coffee when you eat, or it may be acute gastroenteritis, or it may be chronic gastritis. Or if there are some minor diseases, you can do a gastroscopy.
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It may be the reason why I didn't eat at night, but if I am hungry late at night, I will feel this way, so eat something to relieve it.
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I think it may be that you vomited after eating something, so it is like this, and it is recommended to go to the hospital to have a look.
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This is because the wind blows at night and I catch a cold, or I have a fever, so I have a heartburn and want to vomit.
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Analysis: You have a severe fever. Attention should be paid to it. Guidance: It is recommended that you go to the hospital to get a hanging bottle, otherwise there is a risk of turning into other diseases.
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It should be an upper respiratory tract infection, immune system dysfunction, decline, resulting in gastrointestinal flora imbalance, nausea, decreased appetite, and low blood sugar caused by not eating, blurred vision, tinnitus and other symptoms.
Suggestions: Rest more, replenish enough fluids, it is best to slowly start to eat liquids, replenish energy, improve the body's immunity, if it continues to worsen, it is recommended to go to the hospital or outpatient clinic for infusion**.
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Have you checked your stomach? Or whether you have been drinking a lot lately. Eat chili peppers or stay up late...
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That's a stomach problem, recall if you have eaten unclean food recently. It's best to see a doctor for symptoms**.
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