What does Qi and Blood Deficiency often mean in Chinese medicine? What are the symptoms?

Qi and blood deficiency means that both qi and blood are insufficient. It can also be called "deficiency of qi and blood, deficiency of qi and blood".Deficiency of qi and blood often causes symptoms such as dizziness and tinnitus, and the complexion will turn dark, accompanied by reactions such as the whites of the eyes and dry hair.

At the same time, the patient's sleep** will also be affected, and symptoms of insomnia and dreams may occur.

Qi and blood deficiency refers to a lack of qi and blood. Symptoms such as insomnia, dreaminess, sweaty hands and feet, and loss of appetite may occur. It is necessary to pay attention to diet and rest in daily life.

This refers to the obvious symptoms of being weak and getting sick easily, having no energy, and wanting to sleep very much.

The difference between qi deficiency and blood deficiency is not very big from a clinical point of view, and it is difficult to distinguish if you do not distinguish it carefully, under normal circumstancesThe face of the patient with qi deficiency is pale, but it will alsoYellow in whiteI usually feel very tired, and my voice is not very full of qi.

And the face of the patient with blood deficiency thoughwhitish, but not yellowish, usually easy to panic, the frequency of the heartbeat will be inexplicably accelerated, and often prone to dizziness, dizziness, low blood sugar and other conditions.

Speak softly

Many people believe that if a person speaks softly, it is a very gentle and educated performance, but not all soft-spoken words are normal performances, and some people speak with insufficient qi or incoherent breath, so you must consider whether you are a manifestation of qi deficiency. Regardless of whether the voice of a man or woman is normally high, low, or low. The tone is always very flat, which is a very abnormal performance.

At the same time, people with qi deficiency will also be short of breath when speaking, which may occur after continuous talkingPanting or not being able to breathe.

The body gets tired easily

For people with qi deficiency, so is the bodyVery easily fatiguedEven if you just go up a staircase, you will often be tired when you get home, and it will be difficult to concentrate when you go to work. Usually at home, I just want to lie down or sit, and I feel weak in my limbs.

Sweating easily

People with qi deficiency are not only short of breath, but also sweat easily. In the summer, sweating is several times that of normal people, and in the winter, it is very cold, but it may occur because of eatingThe sweat continuedsituation.

Frequent insomnia

People with blood deficiency are likely to suffer from insomnia, and in severe cases, they will suffer from insomnia all night long. From the perspective of traditional Chinese medicine, blood nourishes the heart, but if there is blood deficiency, there is no way to nourish the heart, which will cause insomnia and dreams.

Cold hands and feet

People with blood deficiency are also prone to cold hands and feet, especially women in summer, when the weather outside is very hot, but their hands and feet are still cold, and it is still the same after entering the air-conditioned room. Because of the lack of blood, the blood cannot completely circulate to the limbs, and there will be a fear of wind, and in the winter there will be more clothes than normal people.

Qi deficiency is manifested by a lack of energy, and the whole day is more tired, and blood deficiency is the whole person has no energy, and there is no strength at all. Symptoms are: lack of energy, love to sleep, do not like to exercise, eat less, sleep is not steady, these are all symptoms of qi deficiency and blood deficiency, everyone must have a healthy physical condition.

Patients with blood deficiency will have physical fatigue and mental fatigue, and qi deficiency will cause chills, cold limbs, sweating during the day, dizziness, tinnitus, fatigue and weakness, palpitation, and shortness of breath.

The biggest difference between blood deficiency and qi deficiency is that blood deficiency represents a lack of substances, while qi deficiency represents a low function. Blood is one of the most important substances in the human body, all the functions of the human body depend on blood to operate normally, the symptoms of qi deficiency caused by insufficient blood are different between men and women, men are mainly manifested as yellowish complexion, claws and nails, etc., women are more reflected in scarce menstruation and delayed menstruation, and qi deficiency refers to the function of people in a low state, and the clinical common symptoms include a series of weak symptoms such as weak qi, fatigue, lazy speech, sweating and so on.

Qi deficiency is a pathological manifestation caused by the deficiency of Yuan Qi (the deficiency of Qi at the root of the human body), and the weakening of functions such as pushing and warming; Blood deficiency is a pathological manifestation of blood deficiency and weakened nutrient function.

1.Qi deficiency: Traditional Chinese medicine believes that qi has the functions of promoting and regulating, warming and cooling, defending, and solidifying, and if the vitality in the body is insufficient, the above functions will be weakened, and there will be fatigue, shortness of breath, lack of qi, lazy speech, self-sweating, and even enuresis, spermatozoa, and incontinence.

2.Blood deficiency: Traditional Chinese medicine believes that blood has the effect of nourishing, if the blood in the body is insufficient, can not nourish the viscera, meridians, there will be pale, pale lip and nail color, dizziness, palpitations, insomnia, numbness of hands and feet, decreased menstruation in women, and even amenorrhea.

If the patient has the above symptoms of qi deficiency and blood deficiency, it is recommended to go to a regular hospital for diagnosis and treatment.

Introduction: Qi and blood deficiency often said in Chinese medicine refers to qi deficiency and blood deficiency in the body, so in the view of Chinese medicine, the human body is mainly through qi and blood to carry out a layer, if any side of qi and blood is lost, it can affect the health of the body, qi deficiency mainly refers to the lack of vitality in the body, which will lead to low or declining functions of some functions of the body, so that the resistance is reduced, and blood deficiency mainly refers to the problem of blood circulation can not reach the important organs of the body, which will cause paleness, dizziness and other conditions. If you want to regulate qi and blood deficiency, you must first regulate the spleen and stomach, because the spleen and stomach are mainly the main places for the generation of qi and blood, so it is very important to regulate the spleen and stomach.

What are the symptoms of qi and blood weakness?

When the qi and blood are weak, there will be symptoms such as palpitations, insomnia, dreams, etc., some women may have cold hands and feet, and it will also be reflected in the complexion, paleness, lip color will also become lighter, at the same time, some people may have dizziness, palpitations and chest tightness and other symptoms, often feel that the body is abnormally tired, unable to eat, some people will also feel symptoms such as backache and leg pain, breathing will also have hormones, decreased appetite, women will also have irregular menstruation, forgetfulness, hair loss, numbness of hands and feet and other problems.

The cause of weakness of qi and blood.

The most common cause of qi and blood weakness is the weakness of the spleen and stomach, so that many people do not pay attention to their diet, always overeating or dieting**, which will cause problems with the function of the spleen and stomach, resulting in the weakening of the spleen and stomach function, and the inability to absorb and digest food normally, which will cause weakness of qi and blood, and may cause damage to other tracheas in the body for a long time. There are also some people who have some bad habits, such as smoking, drinking, and staying up late, which may have a certain impact on qi and blood.

Summary. Finally, in many cases, the weakness of qi and blood is caused by unhealthy lifestyles and eating habits, so in daily life, we must pay attention to maintaining our body and quit bad habits.

Qi and blood deficiency means that the body's quality is relatively weak, and there is a loss of qi and blood, there are symptoms of anemia, and the body's immunity is not high. You should eat more fruits and vegetables, eat more foods that are easy to digest, and also pay attention to exercise, maintain good work and rest habits, and avoid bad habits. In this way, it can be conditioned gradually.

is that there is no mental strength, there is no strength in the body, and the physical function declines; We should eat more fresh fruits and vegetables, promote vitamin intake, plan sleep reasonably, let you have enough sleep time every day, do outdoor sports, improve your own immunity, and improve your own quality.

Specifically, the body is relatively weak, and there is a lack of qi and blood, so you should usually eat more dried animals, and you also need to do some exercise to be able to recuperate.

In traditional Chinese medicine, qi deficiency generally refers to lack of vitality or energy, and blood deficiency generally refers to the symptoms of insufficient blood or anemia, the difference between the two is that qi deficiency is generally malnutrition leading to insufficient energy, and blood deficiency is generally anemia.

In traditional Chinese medicine, the "qi" is not the same as the "qi" we generally understand, which is generally understood as "vitality", which can also be called energy, and qi deficiency is generally due to insufficient nutrient absorption, which leads to whether the person's body functions can be mobilized well. It may be that the ingested food cannot provide the necessary nutrients for the human body, or it may be that the digestive organs of the human body have problems and cannot absorb the nutrients in the food, and finally there is a problem with nutrition, resulting in a decline in all aspects of the human body's functions and easy fatigue.

The understanding of blood deficiency in traditional Chinese medicine is similar to our daily understanding, that is, there is a problem with the body's blood, which is generally a symptom of anemia. The causes of blood deficiency are generally two reasons, and the relatively small case is the low absorption of nutrients, which leads to the reduction of the body's hematopoietic and hematogenesis functions, resulting in insufficient blood. There are also many reasons for the function of the blood-collecting hematopoietic organs in the internal organs of the body, and the function of the organs is problematic, and the blood is naturally insufficient.

Generally speaking, blood deficiency will lead to the formation of qi deficiency, insufficient blood circulation, nutrition ** is easy to have problems, the same qi deficiency will also deepen the situation of blood deficiency, the body's nutrition can not keep up, will lead to insufficient functions such as organ hematopoiesis, blood collection, etc. The symptoms of the two are different, but in many cases, the two appear together, resulting in many people having qi deficiency and blood deficiency as similar symptoms.

Qi deficiency refers to poor mental state, general weakness, and lack of strength, and blood deficiency refers to insufficient blood qi, poor resistance, insufficient vitality, and insufficient blood. There are different concepts, there will be different properties, there will be different types, different functions, there will be different resistances, and the state of the body will be different.

Qi deficiency represents a lack of qi and blood, fatigue and weakness of the whole body, a low voice, dizziness and palpitations, and then loss of appetite, uterine detachment or anal prolapse; Blood deficiency represents paleness, insomnia, dreams, dry stools, cold limbs, and a completely different way of conditioning.

Qi deficiency often referred to in traditional Chinese medicine generally refers to lack of vitality or energy, and blood deficiency refers to insufficient blood supply or anemia; Between the two, it is generally because the nutrition is not balanced, the nutrients in the food cannot be absorbed, and finally there is a problem with the public welfare nutrition, resulting in fatigue, and blood deficiency is generally anemia.

This refers to the weakness of the body, endocrine problems, qi deficiency people are mentally unright, the whole body is weak, blood deficiency refers to anemia, the face is pale, the way is different, the drugs used are different.

Qi deficiency refers to the lack of vitality, and blood deficiency refers to anemia, and there is a relationship between the two, only when the qi and blood are insufficient, it will lead to anemia, so the two are generally complementary to each other.

For the human body, the spleen and stomach are the source of qi and blood biochemistry, which is something that makes money, so a poor spleen and stomach will cause a lack of qi and blood; There are many places where qi and blood are used, and there are many injuries.

Generally for women, long-term dieting ** will appear insufficient qi and blood, and its main clinical manifestations are: paleness, sometimes accompanied by paleness of lips and eyelids, palpitation, shortness of breath, dizziness, insomnia, menstrual flow and other obvious anemia symptoms. At present, if you want to improve, you can use traditional Chinese medicine tea Defu Guxue and tea to effectively improve qi and blood and recuperate.

The following is a detailed explanation of the causes of the lack of qi and blood:

1. Lack of natural qi and blood. This kind of person is lighter in color, basically no bloodshots, and accompanied by low blood pressure symptoms, it is more obvious in winter, due to the small amount of blood, **less than the limbs, the limbs will be cold, and even frozen. This kind of person has a small total amount of blood, and the first measure is to regulate qi and blood and increase the total amount of qi and blood in the body.

2. The blood operation is not smooth in the later weather. This kind of human body has a lot of blood, but due to bad habits such as acquired diet, toxins accumulate in the body, forming garbage, the human body is fat, blocking the meridians, and some blood cannot enter the corresponding organs. The principle of this kind of person should be to first dredge the body's meridians and other channels, then guide the blood into the diseased organs, and finally increase the total amount of blood in the body, so that the body is in smooth operation.

In addition, improper daily life can also cause a lack of qi and blood

1.Improper diet: uncontrolled diet, unstable hunger and satiety, not eating on time; or partial eating, incomplete nutrition; Or the diet is picky, especially like to eat cold, hot, spicy, fragrant, sweet, etc., will cause damage to the spleen and stomach, resulting in insufficient energy and raw materials for the production of qi and blood, and cause qi and blood deficiency for a long time.

2.Lack of sleep: long-term irregular life, whether you should sleep or not so that the body's blood gas has no time to recover, and there is not enough time for hematopoiesis.

3.Lack of exercise: too little exercise, the meridians cannot be smoothed, and the road of qi and blood production is blocked, which will lead to a lack of qi and blood.

4.Overwork: Excessive physical labor, years of overwork and qi deficiency will gradually lead to insufficient blood production power, and eventually it will be a loss of qi and blood. In addition, excessive mental work will directly cause heart, spleen and blood deficiency.